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Reprinted from 874058678 at 15:37 on December 14 2010 read (loading. ..) Comments (0) Category: Buddhist
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observe the way your mind Pure Pure Lotus -
not see the trouble arises from the nature of the inner mind. The reason why people worry, because the standards have been looking at things with the secular, the following outline of this exercise, designed to help you see your mind. Although the contents of mind vary, but the essence is the same; you only need to observe your own mind, you can understand all of the mind are of the same thing - birth and death method. -
observed in the application, be targeted, you only see the nature of mind, so the observer must practice. All, without exception, are just mind disappeared from Health, the Health and from the disappearance of the vagaries of the state have shown, for this has the students,
pandora necklace, the disappearance of necessity, can not find the main things you can not call it your own mind . If you see this, persistent attitude will relax. -
truthful observation is the essence of Buddhism, if the study Buddhism, you must learn to observe. Observation is a useful method, but also a very effective tool, by observation, you can find your troubles in the weakening. If you anytime, anywhere use of observation tools, troubles in its role was gradually reduced, which will let you get the Buddhist personal interests. -
Do not underestimate the observed effect. Observe the operation of the inner mind, we can understand that all things are presented by the heart, all things created by the heart. Psychology is the world's manufacturing plants, you know psychology, you will grasp the essence of the world. Observe your own mind, you will understand, the world is manufactured from your own mind. -
observe your mind, is the outline of the overall objective of this exercise. -
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a concern for your mind -
1,
pandora online, is to let your mind from the behavior of Health psychology, it has been in command of all your actions; just a state of mind; -
2, before the action you want to, pay attention to the mental command of the action, pay attention to it; -
3, before the command you just act with it, do not doubt it; now, you have to pay attention, when the idea arises, should be concerned about it. -
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Second, to see the mind -
1, a mind arises, you have to strive to see it, it is very valuable time, in that moment, do not let it fool you; -
2, of course, you will act along with it, it does not matter; you capture and see it in practice, it will observe your mind and advance the work; -
3, if we can see the advent of mind, focus on it. -
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Third, cognitive mind -
1, however, you find he has been busy for your mind, it sent you; all the people are being fooled by it; -
2, perhaps, you think it a matter of course, it should be for the mind and action; but you can also try, just watch it; -
3, try, out of its bonds, it is not moving. -
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Fourth, do not be afraid of the contents of your mind -
1, when you can more clearly see your mind, you may be very afraid of its contents, this is the case that the contents of your mind; -
2, adhere to the observation, the overall look at your mind and take it as a whole, gradually, you will not fear it; -
3, any psychological, they are just a mental state, and will soon be replaced by another state of mind. From the mind of this natural birth and death, you can enjoy easily. -
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five fine-Jue Zhixin read -
1, from morning to night, your mind endlessly, you have to carefully watch it, taste it, until it becomes something you are completely familiar with; -
2, observe the mind and not reject it, it is important that the attitude of meditation. Repeated training, and strive to master the skills. -
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3, your consciousness every level of trust with the idea of hiding on, it tells you,
pandora sale, seem to be true, is true. Do not be too sure it tells you the so-called facts, the essence of it to keep the depth of exploration. -
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six, contact the nature of mind -
1, when you can no longer driven by the contents of your mind, you can really see the essence of mind, which immediately arises, instantly vanished; -
2, when the idea of flashing, quickly aware of it, if it immediately disappeared, indicating a very sharp edge of your awareness; -
3, if we can really see a true mind within you disappear, you will have access to the nature of mind - impermanence unreal things, -
just so. -
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brief description: -
1, the outline above tips are six groups of exercises, aimed at resolving your current view of the attitude of mind. We emphasize that the observed meditator must get their mind right view of them. -
2, repeated practice is necessary. If you have time to face the mind, to observe the exercises. We know that only practice can be familiar with the mind, in addition no other way. -
3, if the force of your awareness is strong enough, then stare at each mind. -
4, your mind is not the enemy, not to get rid of the object, do not resent it. -
5, all made from the heart, you will see all this things, but by your own heart the label affixed to them. -
6,
pandora charm, these groups will help you to practice the reality of the Dharma, so you know, the original Buddhist wisdom in your own heart. You will also see through the mind and completely understand the pain eliminated, the function of the Dharma, and derive immense benefit - try to get rid of all the trouble. -
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