Feet rub feet in winter work apt bed

This is the poet Su feet to experience the benefits made ​​after bedtime poems . Winter wash your feet with warm water before going to sleep , then rub Zuxin coerce , can warm warm , kidney to keep appropriate, relieve labor, subserve sleep , merely likewise the obstruction of colds , coronary heart disease , tall blood pressure to a definite amplitude .
scouring method is uncomplicated , that every night before working to slumber , soak your feet with warm water , rubbing his hand while bathing the feet side , almost 15 minutes afterward the dry , and then premier left Lift right thigh aboard the knee , with the left hand toes, attempt to pluck out , rub with his right foot heart , to the premier third of the heart at the foot depression in the center Yongquan , rub slightly larger scope , rub to heat up. Then change the right thigh aboard the left leg knee, pull the toes with the right hand , left foot to heat tin rub .
grab cold feet , can occasion upper respiratory tract along reflex vasoconstriction , local temperature drip , disabled immunity , colds , and chilly feet warm is one major means of prevention . Feet rub Zuxin , can hasten blood prevalence foot, warm limbs, mainly prevent a cold location. In counting , through the meridian , scrubbing the feet,GHD Pink Limited Edition, kidneys and additional organs of conditioning can melodrama a role ,GHD Midnight Gift Set 2011, which cited kidney virtual launch, the body Zhuoqi fall in dizziness,GHD MK4 Gold Straighteners, insomnia,GHD Classic Straighteners, palpitations, aphonia , sore pharynx , senile ample Numbness ,GHD Purple Gift Set, chills, edema, and coronary heart disease,GHD IV Salon Straighteners, high blood pressure play a agreeable control effect. If the feet of the hot water to licorice , Yuanhua decoction , forcible prevention and manipulation of frostbite ; Calcined oysters, rhubarb, Kochia scoparia, Cnidium fried wash , remedy tinea pedis ; ginkgo leaves fried with washing, to prevent children Diarrhea ; with duckweed , ephedra fried wash prefer edema subsided. (Health Network)

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