Switch doctors not narrate you a mystery 30

1. mordant can aid digestion, if you indigestion, then I encourage you to eat fruit after a meal. But if you digestive function well and to eat fruit after a meal but may be a disservice. Because not only increase the burden of digestion, but also generate gas, causing bloating. So I recommend you eat 1-2 hours after a meal of fruit.
2. physical requirements of fasting, but not the night before you begin to not eat, my suggestion is to eat light the night before the medical examination of edible, medical examination on the a.m. do not eat breakfast, drink less,Lacoste, do not do physical exercise. Digestion physician
3. Not everyone is suitable for improvement of myopia surgery, before surgery unless you have sustained, stable myopia of more than a year to wear cups or adjoin lenses.
4. insist on wearing sunglasses to defend your glasses, from deluges and other eye diseases is very important, especially at 10 am to 4 pm During this time the strongest sunlight. The characteristic choice, should consider if the lens stop 100% UV apparent. - Ophthalmologists
5. Mites, influenza virus,Lacoste Tourelle Trainers, hepatitis B virus, measles virus, mold, etc. can be at room temperature for a long time in the house survived. Therefore, the move into a new rented house before the house is very important for pre-sterilized, walls, bed, wash basin, toilet can not miss these areas, primarily the professionals must be invited to neat, fumigate air conditioning. - Infectious Disease Doctors
6. Try not apt bad in the atmosphere flow in the fitness gym. This ambition not merely fail apt physical fitness intentions, merely prejudicial to health, the first ones to undergo is your respiratory system. - Respiratory surgeon
7. While there are cilia and blood diseases not directly related to this issue, there is no medical statistics confirm, but along to my experience,Womens Lacoste Carnaby Trainers, whether more than four times a year, hair,Lacoste Trainers 2011, dizziness , migraine, and thus the possibility of thrombocytopenia than those who do not much cilia, some people will significantly reduce the number of pearly blood compartments that is reduced immunity. My advice is fewer hair. - Blood Diseases, doctors
8. Drink it is not the better, the adult kidney water per hour from 800 to 1000 ml, in 1 hour if you drink more than 1000 ml, but will lead to hyponatremia, of kidney health. Therefore, every water should not surpass 100 ml per hour, not more than 1000 ml water. - Renal physician
9. Lead to tumor a kind of reasons, mold is one of them. Corn, rice stems, soybean and other Although the clash of the phone to eat entire grains, but there must not dine moldy grains, is not to. - Oncologist
10. Acupuncture to cut back on is not efficacious for everybody. If you routinely eat a large, overweight is easy, it would be a agreeable choice of acupuncture weight wastage results. If you can not transmit an endocrine cause of obesity, it is best to check the inspection of Endocrinology. - Chinese acupuncturists
11. An year remedial examination, be sure to enthusiasm for your thyroid health, the best blood test to check your thyroid hormone levels. If the lack of thyroid hormone, you will be prone to depression, heaviness will amplify. - Endocrinologists
12. Do not feel particularly exhausted in the body when to reanimating cup of coffee or tea, alternatively would occasion great injury to the cardiovascular system, flustered performance is 1 of the symptoms. Fatigue when the smoking of tobacco ashore the physical and psychological abuse will be doubled. - Cardiovascular physicians
13. Long-term use calculators frequently mail text messages, numerous annuals of driving habits such as these will cause your wrist nerve is oppression, there harm. If left unchecked, increases with age, the grief will convert increasingly essential. So, do not efficacy, the best hospital in time to diagnosis and dispose of microsurgery. - Micro surgeon
14. China is usually three months after the mother during pregnancy, once every month to do B-inspection. However, in the baby's neurological development period, any mini impact may damage its future. So my advice is that fertile women do not the number of B-ultrasound more than 3 times, rather in 6 months afterward. - B Super Doctor
15. 1 in every 10 folk in the individual smooth feet, flat feet, after the age of 50 who will not only misrepresent the foot bones of different degrees, but also with varying degrees of heart disease. Sub-national level the flatfoot, flat feet on level 3 will be carried out surgery, then surgery to its so antique and still juvenile to do better. - Foot and Ankle Surgeons
16. Physical treatment is now pile up launch. In China, many undergraduate and graduate students are now engaged in this go. But if I go to doctor, I would choose the boss of the old nurse in the clinic, although they are not that high teaching can be quite capable, and experience in physical treatment is a exercise with a postgraduate degree, meantime high, but clinical long enough sometimes tough to decide, but the old nurse quickly make the right treatment based on experience. - Physical Therapist
17. Sleep inside the bacteria in your mouth reproduction rate is only 60% of the day, namely is during the day, your mouth absence attention. I recommend But brushing is best planned in a half hour later the meal, so for not to damage tooth enamel.
18. particularly after eating potato pieces to clean teeth, because the chips on the teeth of the injury or even aggravate than the candy.
19. Do not meditation that is healthy at the peak of the teeth do not hurt, a lot of dental problems are not simple to be felt. You'd better see every 6 months, a dentist, but going to the dentist to avoid the menstrual duration. - Dentists
20. A day to eat dairy products is not extra than 2 parts calcium, but bad as your health. Not suitable because person assimilation of milk, 75% of the earth who absence a stomach enzyme digestion of lactose in breast. Easy to nectar a lot of breast to arthritis, allergies, asthma and manifold stomach problems. If you truly favor to beverage milk, drink 1 cup a day is ample, like calcium tin eat sardines, almonds, and shrimp. - Orthopedic physicians
21. Premenstrual and menstrual period, deserving to pelvic congestion, uterine contractions, you will feel lower back soreness, this time do not rub or beat back waist, otherwise will not only increase congestion, leading to more uncomfortable soreness, but also to additional bleeding.
22. in mandate to avert vaginal infections, the best reach is not frequently use lotion,Lacoste Trainers UK, but the use of condoms. - Gynecologist
23. Do not use hot water in winter clean your face, or facial peel speedily posting, and then prone to wrinkles. Do not use summer chilly water rinse, or a sudden synopsis of the pores are stimulated, in which the oil can not be removed in time, disposed to acne and acne.
24. To withstand skin aging than wrinkles, the skin wrinkles and large pores ought disburse more care. - Dermatologists
25. Do not eat below the guidance of gynecologist of a drug, and then repeatedly below the guidance of a dermatologist to eat dissimilar medicine, no matter what drugs you are catching, be sure the physician or Pharmacists know.
26. medication period to alcohol, because liquor will not only develop most of the side effects of multiple drugs, and drug components may also respond to generate fashionable toxic components.
27. medicine Do not use hot water or fruit beverage distribution service, or likely to influence drug efficacy.
28. medication 3 times a day can not be based on 3 meals a day's time to arrange. To 24 hours a day divided into 3 sections, each 8-hour dosing. - Pharmacists
29. Do not fret almost natural production will cause the vagina become loose, body-aliasing, which is unfounded. As concerns the body, at the peak of you nutritional supplements during pregnancy, but points, not only does not lead to physical out of fashion, but to re-shaping after childbirth. More importantly, the natural production can prevent many women the occurrence of gynecological diseases, doctors have encouraged natural birth,Buy Lacoste Trainers, caesarean section is only an assistant means.
30. As an obstetrician, I know better than anybody the drawbacks of cesarean segment. Contractions than natural childbirth pain, more pain in the wound after cesarean section, and within 24 hours after cesarean section you can not get out of mattress, 3 days in order to have milk, mama and babe will be very suffer. For this natural childbirth, reassurance is the most important. - Obstetrician