Must study apt do a hundred dishapt to train it e

1, hot and sour potatoes Wire:
product process
1. the potatoes peeled, cut filaments, bubbles in the water wash away the starch, both to avert the dark, but also to burn in the frying to nourish a slight, fragile. Before the fish fry and drain.
2. blue, ruddy peppers seeded, stem, cut into filaments, chili strips.
3. wok lit, add peanut oil pan, put onion blasting pot, add dried chili stir fry, then add green peppers silk, silk potatoes, stir-fry until 8 mature add salt, MSG seasoning, then pour the sesame oil and vinegar, fry can be.


2, braised eggplant:
1 把 Wash eggplant and remove the pate and tail, cut into hob-like, foam in water, picked up the drain water and sprinkle a little starch and mix well. Wash the onions to the pate and tail, cut into segments.
2 pork slices, chopped into taint, add 1 / 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 / 2 tablespoon oil and 1 / 3 tablespoon chicken powder mix, marinated for 10 minutes tasty
3 back into the saucepan, heat 3 tablespoons oil, fry minced meat into the haphazard, stand-up picked up after white flesh.
4 to plus 10 tablespoons oil, saute onion, add eggplant and stir fry quickly opened fire, add 5 tablespoons of water, stir-fry until eggplant softens the water, about 5 to 6 minutes.
5 into the fried minced meat before stir for 1 minute, sprinkle 1 / 3 tablespoons salt, 1 / 5 tbsp chicken powder and 1 / 2 tablespoons soy sauce,Lacoste Tourelle Trainers, you can pot it!

3, fish-flavored eggplant:
material:
eggplant 2, a little pork.
ginger, garlic, onions, hot bean paste, vinegar, sugar.
system of law :
1. Wash and drain the eggplant, cut into small round sections switch. Washed mince garlic, onions wash, and cut green onion,
mince ginger leftover. The vinegar, sugar, Qianfen into the bowl, add water behind. Note: The first sugar bowl,
came living repeatedly in vinegar. Vinegar and sugar into the same level.
2. The oil is heated, add eggplant fried soft section into golden brown, picked up the oil drain.
3. the ginger, garlic, Cong Bao Hong, pour the pork, then pour the fried eggplant and stir-fry about, then add the sauce bowl
fry, you can pour into pan.



4, green pepper and scrambled eggs:
practices: 1. Rinse the alarm peppers, seeded and cut into filaments. Beat the eggs in a bowl, stirring with chopsticks scatter.
2. pan put oil (40 grams), Heat, will be poured into the egg, fried poured.
3. Pour the remaining oil to the pot, pan, increase chopped green onion soy pan, multiplication green pepper with wire, add salt fried a few, watch the emerald green silk green pepper, put a nice fried egg , MSG, stir evenly, about cooking with vinegar, you can pan.

5, to Sam Sun
materials: Potatoes 1, 2 eggplant, green pepper sauce 1
: cooking oil, soy sauce, sugar, salt, green onion, garlic, raw powder, the amount of stock
practice: 1, eggplant and potatoes peeled, cut into pieces hob; crash it into small chips of green pepper and hands. 2, into the pot to more oil, Qicheng hot, add potato pieces first, golden yellow, slightly transparent when you remove and reserve.. 3, then the eggplant into the pan,Lacoste Radiate Croc Trainers, until golden brown, add green pepper along with the stop that is picked up.. 4, a small amount of hot oil saute chopped green onion and garlic, add stock, soy sauce, sugar, salt, eggplant,Buy Lacoste Trainers, potatoes and green pepper pieces, stir fry.. 5, by adding water to the sauce raw powder fire



6, stir dry beans
Ingredients: 400 grams of lentils, 150 grams of minced meat sauce: 4 dried chili, soy sauce 1 tablespoon mustard by the end, pepper, garlic, salt, monosodium glutamate, the amount of practice: 1, lentils two tear old muscle, break it into two sections, wash, dry control.
2, Heat 250 grams of oil, add lentils, fried lentils skin to pucker when the strainer remove and control with the Absolute.
3, In another saucepan, heat 1 tablespoon oil saute with minced meat, chili, pepper, mustard, garlic.
4, into the soy sauce, lentils, stir, turn off the heat when cooked lentils, salt and MSG, stir well then.



7, chicken stir-fry cost
Ingredients: chicken bosom, cauliflower spices: onion, ginger, aniseed, food oil, cooking wine, salt, chicken, oyster sauce, powder Thickening practice: 1, wash chicken breasts, cut into pieces salt salted cooking wine cooking oil for a while, and then grabbing sponged starch paste.
2, split into small pieces Wash cauliflower, sitting water pot, the pot boiled, remove and had cold water, control water use. Shredded onion, ginger mince, garlic slices.
3, In dissimilar frying pan, put oil, aniseed oil to warm the place, add ginger, the chicken breast meat, but also into the pot and fry color Sheng slip out of standby, and then onion Stir ginger into the flavor, put the boiled cauliflower stir well.
4, put cooking wine, chicken, oyster sauce, chicken breast is also good to slip into the pot, stir quickly, salt, stir fry, pan panel.

8, Fen Zhengrou
materials: a piece of pork spices: star anise one, spring onion, ginger and a number of membranes, a little wine, pepper, some pepper, rice, lilac number, soy sauce, soy sauce, chicken, sugar, bean paste Method: 1 pork slice.
2, the meat with wine, onions, ginger, star anise marinate.
3, after the meat marinate, prepare chili, pepper, rice, purple rice.
4, 3, put the prepared pan fried.
5, the 3 put the pot with the torch and become fragrant yellow rice copied.
6, 3 with a mixer to break a good fried. Do not get too broken. Easy to larger particles.
7, the 6 into the marinated meat. Add soy sauce,Lacoste Arin Patent Trainers, soy sauce, sugar, chicken, a little sesame oil. Mix well.
8, eventually adding a tablespoon bean glue. Add some water to wet powder.


9, chopped green onion scrambled eggs:
cooking methods (two copies)
materials: egg (4), onions (3)
seasoning: salt (1 / 3 tablespoons), oil (6 tablespoons)
1. onions washed to remove very light blue, green onion cut into the green onion and put it in the glass bowl
2. into the four eggs, the cup bowl tilted 45 degrees, onward with chopsticks in one instruction, quickly stir the egg and green onion, buffet until the egg blend was sticky.
3. to boil hot, until all the water evaporated the pot, burning about 1 minute, put 6 tablespoons oil wok, turn the pan so the oil spread across the pot surface, and then into a small fire, then poured into the egg liquid.
4. along one direction, quickly stir the egg mixture, about 1 minute, the egg will be freezing up, then quickly wash wok, so scrambled eggs too old.


Chefs Tips

1, scrambled eggs, the pan have to be quite hot, so that eggs will be fried up tender point, the pot is not hot scrambled eggs prone to failure.
2, into the egg via the refrigerator, first put out an hour, and then accustom for cooking.
3, scrambled eggs avoid MSG, if added MSG, MSG after heating cover up the flavor of the egg itself.
4, if the consumption of too many eggs, will guide to increased metabolism and increase the burden on the kidney, eat 1 or 2 eggs on the line.


10, tomatoes, fried eggs, fried eggs, tomatoes method
a
Description: Scrambled eggs with tomatoes namely everyone will do, but to do good, hard. Mainly by the number of errors, and so will I will detail.
material: tomatoes, eggs
Ingredients: vegetable oil, salt. Note, do not put chicken eggs, fried tomatoes, or MSG, as tomatoes scrambled eggs is to eat a This is also when the dish tightly Cong Jiangsuan causes.
Production Method:
1. Tomatoes, cut into pieces, to colossal and small, what shape does not matter, eggs open into a bowl, beat uniform, put a little salt.
2. Into the amount of pot (scrambled eggs, when put the number of oil is critical, in my experience is putting the equivalent of eggs 2 / 3) of oil, such as oil, when hot, (I speak in extra detail later how to make sure the oil temperature), pour eggs, disburse consideration this period, the eggs will indeed freezing, do not move, until the eggs are freezing time (be scrupulous the oil dried up, causing the egg paste), with rice spade (too understood as Chao Shao) from the brim of the egg gently into the eggs over and fry about, such as the color of both sides are golden color rendering, when taken out of the egg from the pot (you can not take, but speak about it after so versed), this period there should be some oil inside the pot, corner the tomatoes in, stir a few times, because tomatoes include a lot of water inside, water will be precipitated, this time to a good fried eggs into them, put a little salt, stir fry a few under the pan. PS: Some human like to do it, put some water in, I do not suggest, in truth, ample tomatoes in the water entirely, and do not water. Also, the current poor quality tomatoes, fried food is not out of bitterness and some sweet, pan when you can put some amount of sugar.


11, scrambled eggs
loofah material: loofah eggs
Seasoning: oil, salt, cooking wine, chopped green onion.
1. the eggs 2-3 pieces, add a small amount of salt, cooking wine. Stir use.
2. the loofah slice or dice aside.
3. raging fire into the frying pan heat oil, fry until the oil temperature rise into the egg Sheng bowl.
4. violent fire into the frying pan heat oil, fry until the oil temperature heave into the sponge, add the egg is cooked fry, then add salt to savor, chopped green onion to pot stir fry will dine the small.
eat benefits: a high nutritional worth of loofah, sponge gourd contains protein, fat, carbohydrates, raw fiber, calcium, phosphorus, steel, riboflavin and other citrulline and vitamin B, vitamin C, also contains components contained in ginseng - saponin

12, Feng Lin eggplant
basic material was crushed to 20 grams, 200 grams of eggplant, onion 10 grams, 10 grams of ginger.
Seasoning: peanut oil 500 grams (tangible fuel consumption of 100 grams), 10 grams of salt, MSG 5 grams, 3 grams sugar, 20 grams of raw powder, sesame oil 5 grams, 50 grams of chicken broth, soy sauce 10 grams of the king.
production process:
1, eggplant, peeled, cut into large thick strips, wash and cut onion, ginger Alchemy.
2, burning pot of oil, oil temperature 120 degrees nowadays into the tomato partition, fry until golden elected up.
3, leaving the oil pan, the next into the ginger rice, muddle, eggplant, chicken broth, salt, MSG, sugar, soy sauce potentate, and then cheap heat till thicken the sauce when the watery powder, starch, sesame fuel is gushed percentage.



13, the basic material gold raw garlic bone
: Rib
sauce: seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG, sugar, chili, garlic.
1, change the blade pork ribs into a 12 cm long segment, with water float to the cruel
2, marinated with spices 2 hours (seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG , sugar) or more.
3, the second into the hot oil burn, the ribs into the pot, slowly fry oil made from low to high, to the ribs mature skin crusts cleared Drain the oil.
4, and then put in pot with garlic, chili flavor Stir, then add the ribs a little fried, add spices, Zhuangpen can.






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practical cooking capabilities

1, boiled dumplings, put an onion in the water or After the water is boiling add some salt, add dumplings, dumplings taste delicious without adhesions; in and faces, every 500 grams of flour miscellaneous with an egg, dumpling skin Tinggua not adhesion
2, stew, in the pot with a few pieces of orange peel can be added in addition to smell and oily and the soup flavor
3, boiled bone soup when you add a teaspoon of vinegar can make the bones of phosphorus, calcium dissolved in the soup, and retention soup vitamins.
4, stewed chicken: Wash the cut, pour the hot oil in stir fry until dry water, into the amount of vinegar, then fast stir fry until chicken explosive crackling sound when published swiftly heated water (not too chicken), and then Wang fire ten minutes, then add spices, then boiled on low heat migrate 20 minutes, topped with sesame oil to pan; should be a good stew soup, the temperature drop 80 to 90 degrees Celsius or salt before expense. Because the higher humidity content in chicken, stewed chicken with salt premier, the chicken drenched in salt water, the water outside compartments infiltration, coagulation protein produced, shrink and tighten the chicken was, of dissolved nutrients to the soup, and tend to hard-cooked chicken, the antique, rowdy texture.
5, when the boiling broth,Lacoste Swerve Keyline Trainers, or pork ribs soup, put a few pieces of fresh orange peel, not only delicious, but also reduce the greasy consciousness.
6, bean curd, add a little fermented bean curd, or beverage, taste, aroma
7, fry the green beans in the wok and cook for 10 minutes, quickly boiled, but do not Chaojiao
8, When the water boiled add a little vinegar to prevent the shell cracked, add some salt in advance can also be
9, when kelp add a few drops of vinegar cooked easily broken; put spinach trees also line
10, cooked ham, before put some skin on the ham, sugar, easily boiled, taste even more delicious

11, meat to smell: the carrot and lamb with pot, remove the carrot in half an hour; put up a few more orange peel good; per kg and mutton put 5 grams of green beans, boiled for 10 minutes, pour with water and green beans; put half a package of hawthorn pills; be rinsed two or three walnut shells into the cavity; add curry powder 1 kg mutton 10 grams; 1 kg mutton cut open additional 200 grams of sugar strap; 1 kg of water to a boil, add 1 kg of lamb, 50 grams of vinegar, boil, remove and then re-add water, add spices.
12, boiled dumplings, add a little salt in the pot, the pot of water does not spill when opened
13, noodles, cooking oil when you add a small spoon, pasta will not stick with, and prevent the soup from the foam, spill pot outside
14, cook the noodles, add a little salt in the pot, cook the noodles easy mushy
15, porridge or Zhudou Do not put base, otherwise it will devastate rice, beans, and nutrients in
16, seethe the new shoots easily cooked, and crispy and delicious; make boiled bamboo shoots are not reduced, can add a few peppermint leaves or salt
17, tripe cooked, cut into pieces, placed steaming bowl for a while and then add some soup, pig stomach will be thicker than doubled
18, boiled tripe, do not be the first salt, then eat when cooked such for salt, or pig abdomen will shrink like a cow brawn as hard
19, cook beef: Beef stew to make quickly, too wrong stew, add a pinch of tea (about the amount of a pot of tea, coated with gauze) cook the meat quickly rot and delicious.
20, cook beef and other tough, hard meat, poultry and game time, add a little vinegar to soften.

21, the old chicken stew: two thirty in the pot and add beans with stew, cooked fast and fresh flavor; or kill the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping , with Simmer stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn, chicken easily putrid
22, the old with the fierce heat and simmer for fowl, meat, hard is not good; if they begin with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat becomes tender and delicious
23, stewed duck: In a few snail easy Guo Lifang overripe
24, duck midnight, the duck tail obtain rid of the smell of urine on both sides of beans, more delicious
25, cook bacon: there are many with a dozen holes drilled walnut cook, remove the smell
26, braised meat, add a little sleet in red meat is delicious
27, do Pork before marinate the meat with a tiny bit of borax, burn fat from the meat greasy, delicious Ganxiang
28, fried food, Guo Lifang a little salt, oil does not splashing
29, the spring roll in the amount of stuffing mix to add some flour and frying to avoid the juice out of the process of filling paste pot phenomenon
30, fried potatoes before the cut potato pieces while on the water boiled, the potatoes thin skin formed on the surface of the plastic wafer, and then fried


31, pork cutlet, in the a place ribs cut 2 or 3 incisions, deep-fried pork chops will not shrink out of
32, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed again when fried, crispy fried chicken delicious
33, fried egg, the yolk will congealing in pouring a little cold water, make egg yellow and soft
34, fried eggs, put enough oil in the pan, heat the oil slightly lower egg pot, slowly getting cooked eggs, the arrival of the United States,Lacoste Trainers 2010, non-stick
35, fried eggs, in the hot oil in sow wheat flour, eggs ambition be fried too pleasing Huang Liang, the oil spill is no easy to pot outdoor
36 with sheep Fry eggs, shiang no smell
37, scrambled eggs, a small amount of sugar was added, the freezing temperature will rise in protein denaturation, thus delaying the heating time, attach with sugar with water retention, which can make egg productions become bulky soft
38, scrambled eggs are added a few dew of vinegar, Stir the egg soft Weixiang
39, fried eggplant, in the Guo Lifang vinegar, Stir the eggplant color is not dark
40, when the vinegar fried potatoes, to avoid burning, and biodegradable potato toxins, and to color, taste affordable


41, fried bean sprouts, first add a little butter, and then salt, to remove the beany flavor
42, when fried spinach should not be stamped
43, Pork slices: plus sliced ​​meat sauce, butter, starch, into an egg, mix well, causal ; such as meat color, together with a few fried a little seasoning, the steak delicious, fresh
44, Fried Shredded Beef: chopped, salt, sugar, wine, cornstarch (or eggs) merged with what, with oil generation bubble marinate because 30 minutes and then fried, fresh and delicious
45, Pork dishes salt too early too slow, should be cooked in salt, a few drops in the pan before the adding of vinegar, fresh and delicious
46, the meat slit wire on the baking soda solution after a good look Zaichao dipped, primarily osteoporosis and delicious sweet and sour dishes no stuff what, at a time the sugar at 2 copies of the proportion of 1 portion vinegar to deploy, can be sweet and sour moderate
47, fried sweet and sour fish, sweet and sour outer leaves, etc., should first sugar, then salt, or salt, br> 48, make meatloaf and meatballs, the one kilogram of meat, put 2 tsp salt
49, make balls of 50 grams of meat ratio of 10 grams of starch, modulation, into a dish Ruannen
50, do slide Spicy Pork slices alternatively diced, 50 grams of meat, along to the proportion of 5 grams of starch, sizing, fresh vegetables into delicious

51, make cake, if a small rub in the lard in baking, steaming out Not only pearly bread, soft, and Weixiang
52, when mixed with a little steamed orange Pisi, can boost the scent of bread
53, steamed buns put too much from the yellow base, such as water and vinegar in the elemental steamer 2 3 tablespoons, and then steam for 10 to quarterutes white
54, a small amount of alum and salt into the water in, to cut ten minutes of raw sweet potato dip, wash after cooking to prevent or reduce bloating
55, boiled breast, paste, and put some salt, taste better after cooling
56, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced
57, cooking , put down the vinegar, soy sauce, if bad, can put a little sprinkle of baking soda, vinegar can remove
58, edible is too sour, to an egg smashed into
59, food too spicy, put egg fry
60, spicy dishes, put some vinegar can depress the spicy


61, painful vegetables, trickle a little white vinegar
62, soup is too salty and should not be watered , you can put up a few potatoes or a few slices of tofu, or tomato to the soup; also be a handful of rice or flour into the soup together with a napkin
63, soup is too greasy, a small amount of seaweed aboard the blaze barbecued , and then darted into the soup
64, peanut oil Zhashu, poured into a dish and serve hot sprinkled with a little white wine, then sprinkle a little salt, slightly cooler, place a few days and nights are crisp Jesus ever
65, Rapeseed oil has one odor, can the sum of oil later the Heat put ginger, garlic, onion, cloves, orange skin with the bombarding of a moment, the oil can chance Hong
66, with food fried peanuts not reprehend an taste, and smell delicious dishes Stir, and make cold dishes
67, after the bombing of the oil for food, quit some residue and becomes cloudy, can be cut into thick discs of white radish, turnip with chopsticks poke a few holes into the remaining oil in frying, the remnant will be spliced to the radish slices, and remove the debris cleared, and then fried again into the pot, the oil variable cloudy remove
68, cooking should be first Heat up a saucepan, then pour into the oil, then add the vegetables
69, when the pot temperature approaches the most when adding wine, easy to make wine evaporation to remove the smell of food
70, rendered lard: in Electric Rice complimented by putting a little water or vegetable oil, then add pork suet or fat, is plugged in, can automatically refining the oil well, do not splash, do not paste diesel, oil pure