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Nine
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Beauty 7 habits: a bag of tea
in fruits and vegetables, tomatoes are the maximum content of vitamin C a, (preferably fresh fruit), so at least assure that a tomato a day to meet the daily prerequisite of vitamin C.
beauty habits three: a simple mineral mask
before working to sleep every night, do a simple mineral mask (recommended Royal Square muck mire mask) whose role is to be deposited in the elimination of the face out of dirt and make the skin as a drew skin care products, so that the skin at night to get the most technological of repair.
from the viewpoint of calcium,tods leather, calcium absence of a woman is most likely a group (recommended Erie yogurt or soy breast itself as the system can do,) and the calcium of breast is better than anyone kind of food, especially yogurt more accessible sponged by the body, so women ought be guaranteed a daily cup of yogurt.
8 beauty habits: a nice sleep
beauty habits one: two cups of boiled water sooner or afterward
peel care is really quite easy, mini entities to reserve in idea 9 OK. Although the 9 entities are everyday small asset, to develop habits will not even remember specifically, but at the peak of did every day, a few months, you will ascertain the skin unknowingly convert better. Again, Guizaijianchi.
must be worthy of the label of mineral water (recommended in the mall to purchase their own), it contains trace ingredients and minerals the skin absences most. Supine later rinsing the face with a neat ore water soaked gauze, and apply to face, to be soaked gauze to dry repeatedly, and so ahead,tods leather goods, is equivalent to the face had a track of the nutritional supplement.
beauty habits Five: a cup of vinegar
woman or a little Three meals a day in vinegar can defer the accident of hardening of the arteries, has been repeated numerous times is the health perception. If your residence's water quality and hard, you can wash your face in the water a little every day put a little vinegar, you can play the character of pulchritude.

beauty habits II: a bottle of mineral water
women do is, at least a cup of water every morning and evening. Cup of the morning to clean the intestinal tract. Additional loss of water by night, the night is assured a cup of blood overnight, do not, via lack of water is too thick. Blood viscosity will speed up the head of oxygen, dye deposition,jp tods, so come early aging. Therefore, the role of drinking water every night can not be underestimated.
beauty habits four: a cup of yogurt
matron must beverage tea, and whether there is not stomach problems, (preferably green tea and oolong tea), especially women who want to cut corners, tea is the most natural, maximum telling weight wastage proxy, and then nought more than the disposal of tea a portly gut.
slumber is very essential for women, and women can not nap too late,tods driving shoes, especially not more than 11 pm, (for from 10 pm to 5 am the next day) is the best time to repair the skin, and sleep in the repair to be effective. If you sleep longer than midnight, even the next day and then obtain up late, then a long sleep, but likewise has missed the best skin care period.
beauty habit six: a tomato or apple
a foot can be drenched journal in the a.m. (20 minutes), or in the nightfall (rather 1 hour), with the 400C a few drips of vinegar in hot water over their feet, you tin melodrama fitness sedative effect.
beauty habits: a foot soak every day

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