pot is definitely the enemy of those who seek slim, not only fortunate enough to be only a small Feimei belly fat Well ridden meat, many thin people also have swelled after inflation worries, a skirt or wear Di Yaoku close to true colors, they must be off before the weather turned warm, "pot belly" ah! Now to find out the cause of your lower abdomen prominent, the right medicine, sculpture perfect curve it!
abdominal polyester
reasons: the body's metabolic rate, coupled with lack of exercise usually, but like to eat desserts and cold drinks, it is easy to accumulate fat in the abdominal area.
thin belly diet method - change to eat natural sugar
sweet name has always been addicted to you oral tolerance ring sweet, always going to suffer, and even got depressed, in fact, began to lean belly can give yourself a buffer, with natural sugar instead of refined sugar, such as using brown sugar or honey instead of white sugar, gradually changing tastes belly up to less effect.
home thin belly Law - Bubble Foot blood
bubble every two to three weeks at home hot foot bath, you can promote blood circulation, speed up the body metabolism and help drain away the toxins accumulate belly. Dip hot water bath also has weight-loss performance, so you lean abdominal regimens more smoothly.
sports thin belly Act
Step1: body lying on the ground, his hands crossed on his chest.
Step2: Lift your head 45 degrees with the shoulder, legs at the same time as possible, leave the ground; breath on exertion, inhale during relaxation. Maintain the action 5 seconds, repeat 10.
abdominal fat
reasons: OL were stationed at the office day, sit down to eat
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thin belly diet method -
drink plenty of lactic acid bacteria drinks bowel
increased intake of lactic acid bacteria and cellulose can improve constipation problems, accelerated functional gastrointestinal events, the success of waste away.
salt and anti-bloating
excessive intake of salt will increase the activity of starch
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Action thin waist love handles nine worship - thin waist _458