Reprinted feet handling recipe

Medical writings reads: the use of foot massage feet (foot) to discourage and remedy diseases. Chinese health theory of It traits the picture of the foot on the Chinese common.
modern technological research shows namely people's feet on the existence of apparatuses with the apparatuses corresponding to reflection area (points), stimulation of these reflex areas can enhance blood circulation, regulating the endocrine system, improve the feature of person organs, made effect of disease prevention and control of self-care.
There is an old mentioning in China: After the headache will be relieved. This is because the feet vasodilation, blood flow from the brain and foot, can be reduced Naochong Xue, and thus ease the headache. The disease caused by a cold fever, headache, hot foot bath also helps cooling. If you can keep both hands on their feet and move the big toe massage Yongquan the lateral dorsal foot behind the Taichong Point, also help lower blood pressure. And, often insist on the applying of traditional Chinese medicine foot bath, a wide scope of foot, rheumatism, abdomen illness, insomnia, headaches, colds and other systemic diseases, paraplegia, traumatic brain injury, stroke, lumbar disc disease, kidney disease, diabetes and other solemn illness, after illness rehabilitation treatment, etc. are comprised. Therefore, adherence to the scientific foot, especially for the ease of modern urban populations disposed to manifold diseases, often have a multiplier effect.
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* Chinese feet benefits *

first, promote blood circulation. The human body since antique times, the second leg of said heart. Theory from the health viewpoint, the foot farthest away from the heart of the human body, but the heaviest burden, therefore, the place maximum likely to lead to poor blood circulation, medicinal books reads: first dried up, old people feet first failure.
second, to stimulate foot acupuncture points, reflex zones and meridians. Many people have done a foot, foot massage point pressure when we will feel pain of, soreness, which is basically show that we are reflex areas corresponding organs in question. So when we finished after foot massage, whole body will feel relaxed. Meanwhile, the human body has 6 feet of the main meridians, including the three yang meridians (bladder, stomach, gall bladder) of the end point, and three yin meridians (spleen, liver, kidney starting point, in feet , and, therefore, stimulated the feet is equivalent to the 6 main meridians.
Third, the treatment of many diseases, have a good supporting role. People often say a word: their feet. ;
feet after a lot of people who have the experience, when the feet, knees ambition feel cool, damp that the body is being forced to their feet in hot water and medicine out of the body. So, whether you've got a cold chill, and occasionally do not take medicine, bubble feet, a sweating, cold to the body to scatter to OK. There are numerous people with high blood pressure, whether the long-feet, ambition make the end of the body's limbs to improve blood circulation,GHD Pink Limited Edition, accordingly, the blood pressure to drip slowly down. In short, I discern cause and instance to do, the benefits of feet only you know best.
what it thought a good foot soak it? that is soggy into your back emotion a tiny wave, or forehead sweating, and even better. Note, do not perspiration out. because the sweat of the heart of the solution. sweating too many will be sad. at all times a slightly sweated on OK, and that your up and down through the meridians. It is also proved that if you pass the meridian one access.





* secret *
1. Indication: cheap behind grief, kidney lower behind pain, thigh disability draw,
Use: cinnamon 50g, Evodia 100g, ginger, 150g, onion 50g, pepper 80g
Usage: Sabu mantled boiled for 10 minutes, until the water temperature dropped to about 40 ℃, steam foot bath soak for 30 minutes a day time.
2. Indications: insomnia medication
: Evodia 40g rice vinegar (white vinegar) amount
Usage: Evodia Jianzhi, add warm water, then add vinegar steam foot bath soak feet for 30 minutes , day 1.
3. Indications: Neurasthenia
drugs: Caulis 500g
Usage: Jianshui to the residue on the drug, mixed with warm water foot bath soak feet with a vapor 30 minutes once a day.
4. Indications: athlete's foot, chapped sore
medication: vinegar 100 ml
usage: vinegar mixed with warm water, soak feet foot bath with steam for 30 minutes , day 1
5. Indications: Foot Disease
artery spasm medication: Speranskia grass, Yuan Hu, in the last end, turmeric, Chuan Jiao, Pittosporum rind Clematis, Teng Chuan Niu , frankincense, myrrh, Notopterygium, Angelica hematoxylin, Wujiapi, safflower, 10 grams of Smilax glabra.
Usage: After the drug to the residue mixed with water to cook the steam foot bath soak feet for 20-30 minutes a day 1 10-15 day course of treatment is 1 second.
6. Indications: Dysmenorrhea
drugs: small fennel 400 g
Usage: Jianshui to the residue on the drug, mixed with warm water foot bath with a steam soak feet for 30 minutes, day 1.
7. Indications: athlete's foot medicine hind tibia swelling
: sage stems, wind, betel nuts, Notopterygium, Angelica, papaya, and frankincense, drugs of 3 grams
Usage: Jiantang on the drug container, add warm water foot bath with a steam soak feet for 30 minutes, 2 times a day.
8. Indications: edema, edema of feet from the
medication: Phoebe, the amount of Paulownia
Usage: to spend warm water after drug decoction, steam bath immersion foot feet, 20 minutes, day 1
9. Indications : Thromboangiitis obliterans
medicine: Gui, with movies, Lycopodium clavatum, matrine and 15 grams of
Usage: After Jiantang to the leftovers, mixed with warm water foot bath with a steam steep feet because 30 minutes, 10 Tianyi manipulation, 2 times a day.
10. Indications: Hand, Foot Spasm
medication after stroke: lycopodii, Speranskia grass, safflower 6 grams each
usage: 5kg of water joined aboard narcotics, boiled for 10 minutes in warm water, steam foot bath soak feet, 3 times a day, 1 month to 1 way of treatment.
11. Indications: Hemorrhoids; eliminate typhoid swelling and pain dampness
drugs: Sophora Article 60 grams, leaves 30 grams, alum 30 grams, purslane 30 grams, Yinhua 30 grams, 30 grams licorice
Usage: syrup boiled to the residue, steam foot bath soak feet for 30 minutes once a day
12. Indications: headache, chilly or flu medication
: ginger 200 grams or Pittosporum stems and leaves of cork amount
Usage: go on the drug Jianshui residue after the steam mixed with warm water foot bath soak feet for 30 minutes, day 1.
13. Indications: diabetic toe necrosis
medication: Chuan Gui, 50 grams of raw Monkshood , lilac salvia, Caulis Lonicerae, raw Astragalus each 100 grams, frankincense, myrrh 24 grams
Usage: Medicinal 5000 g boiled, then fried with a slow bombard to boil after 20 minutes to slag mixed with enough warm water steam bath soak feet for 30 minutes, each dose can be repeated with 3.
14. Indications: dizziness, headache caused by a kind of reasons
medication: magnet, abalone, Codonopsis, Astragalus, Angelica, Mulberry, Citrus aurantium, Viticis, white Tribulus terrestris Li, white peony root, fried Eucommia, Achyranthes, 10 grams, 20 grams of independent living.
Usage: Qu Zhi decoction on the drug 1500ml, add enough warm water to steam bath soak your feet once a day.
15. Indications: Hypertension drug
: mulberry, mulberry leaf, 15 grams of Chong Wei child
Usage: drug spend add water 1000 ml of water Jianqu 400-600 ml, to the residue after the imitated export, every night before bed plus 50 ml dilute water in the steam foot bath soak feet for 30 minutes once a day.
16. Indications: foot humidity, tinea pedis scaling, chapped along
medication: Bai Fengxian spent 30g, Gleditsia 30g, pepper 15g.
Usage: Choose one of the drug, into 250ml of vinegar during the bubble after 24 hours, before going to bed to join warm water, steam foot bath soak feet for 20 minutes, for 7 days.
17. Indications: rheumatism, numbness
medication: and Alpinia leaf amount, alternatively amount of wild pepper leaves or papaya leaves amount.
Usage: After Jiantang to slag, mixed with warm water foot bath soak feet steam 30 minutes.
18. Indications: the elderly foot square
Baptist sickness medication: Guizhi 20 grams, Chuanjiao, safflower, Chong Wei, 15 grams
child Usage: add 1000 ml water to cook the drug to take 400-600 ml, to the residue after the juice stand, plus 50 ml watered every night before going to bed at steam foot bath soak feet for 30 minutes, day 1.
19. Indications: impotence; Xu Zheng, especially on the Vital Huoshuai impotence drug markedly
: Morinda, Epimedium, Sakura son, fenugreek the 20g, actinolite 25g, Chai Hu 15g
Usage: actinolite fry for 30 minutes, addition other drugs to the residue boiled for 30 minutes, the juice in warm water foot bath soak steam 30 feet minutes, 2 times a day.
20. Indications: osteoarthritis
drug: 15 g entire insect, centipede 10, Speranskia grass 50 grams, Guizhi 10 grams, Polygonum 30 grams, Red spend 20 grams, 10 grams of myrrh.
Usage: Pharmaceutical water 1500ml, soak 1 hour, the use of force water to cook for 20 minutes, to the residue mixed with steam foot bath soak feet for 30-40 minutes everyday before working to bed 1 times, 10 times as a course of treatment.
21. Indications: weight detriment, fat accumulation caused by extravagant obesity drug use: 500 grams of melon skin, Poria 300 grams, 100 grams of papaya
Usage: boiled to residue after the steam into the foot bath basin soak feet for 30-45 minutes each time to sweat. Day 1 ,20-30 days for a course of treatment.

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* How to keep the young woman the mystery of how to reach *

U.S. women will sleep ... ... a female connate to the old beauty, already always complaining about not keep the pace of annuals, can not stop the haggard face, everybody knows, will be sleeping beauty to the old woman.
some food if supplemented with the role of skin care medicine, take the ecology of traditional Chinese medicine, with food the taste, you can make either drug effect, but too with the special medicine palatable food. If the long-term consumption, make your skin beauteous, exterior is not the old, youthful glow. In this special introduction and their families made several cosmetic Diet Law, for the feminine friends you choose.
one chrysanthemum porridge dates: dates 50 grams, 100 grams of rice stems, chrysanthemum 15 grams, plus amount of water into the pot together, congee porridge cook until thick, eat into the amount of brown sugar to taste. This side has spleen blood, Liver eyesight of the effect, long-term consumption could face red complexion, melodrama health prevention, the role of beauty Totale.
II. Hasumi Beauty Soup: lotus 30 grams, 30 grams Gorgon, barley rice, 50 grams of dried longan beef 10 grams, amount of honey, first lotus seed, Gorgon fruit, barley rice with water soak for 30 minutes, then dried longan pork into the pot, boil the medley gently overripe honey seasoning food. longan meat Dabu strength, lotus seeds Spleen Stomach, barley rice, Gorgon for the spleen and Water of the product. According to modern pharmacological beauty of Gorgon contains required vitamins A, C, B, honey contains collagen proteins and enzymes and other substances, can activate the growth of skin cells, promote metabolism; This soup is an ideal of beauty Diet, normal expense must exclude wrinkles, The role of soft white skin.
3 blood beauty soup: Bow River 3 grams, Angelica 6 grams, 2 grams saffron, Wong 4 grams of stems m 100 grams, chicken soup savor. Wash the rice, water immersion; angelica, Sichuan bow, Huang sliced ​​to fit into a small bag of neat, put tiles were boiled concoction of pot, add chicken broth, and then stalk concoction of rice into porridge. until a thick porridge when cooked add green onion, salt,GHD IV Salon Straighteners, ginger and seasoning edible. This porridge with blood circulation of qi, maintaining the achieve of blood; women constantly eat to regulate the menstrual blood, Totale beauty, day 1 , 15 days for treatment.
four, Yan Yang tea: ginger 500 grams, 250 grams of black tea, salt, 100 grams, Licorice 150 grams, 25 grams clove, annoy 25 grams, were pounded rough at the end and absorbed for use. 15-25 grams each time, early morn on behalf of tea decoction or overrun harm, several times a day. This tea has the Spleen, blood, stomach, soothe the nerves, the effect of Jieyu, Jiufu face is delicate, smooth skin, reduce wrinkles.
V. Tremella cherry soup: white fungus 50 grams, 30 grams of cherries, sweet-scented osmanthus and crystal sugar. thawed sugarplum first, add white fungus boiled ten minutes, then add cherries, sweet-scented osmanthus, after boiling, eat free, this soup has qi, blood, soft white skin, beauty care Yen effect of
* special offer *
girls who are not charm
Formula one: first to a beauty party
1. fresh and new leaf gourd vines and so on. to cooling blood detoxification, skin care, wrinkle-free, bactericidal anti-inflammatory. Prevention rowdy skin, facial warts, acne, folliculitis.
2. Angelica, Baiji, Trichosanthes, Ampelopsis and so on. can nourish the skin, anti-inflammatory, to prevent skin complexion, Anhei, rough skin and acne.
truth, Yuzu is not only played with traditional Chinese medicine to relax, the role of promoting blood circulation, if supported by the foot reflex zone massage, there will be a quite agreeable anti-aging, cosmetic effect.
; formula II: insomnia medication side
: Evodia 40g, rice vinegar (white vinegar) amount. Usage: Evodia Jianzhi, add warm water, then add vinegar, with the foot bath soak feet for 30 minutes once a day .
formula III: high blood pressure side
1, step-down side magnet: magnet, abalone, Codonopsis, Astragalus, Angelica, branch, Citrus aurantium, aggregata, Viticis, Tribulus terrestris, white peony root, fried Eucommia, Achyranthes 6 grams each, independent living 18 grams. with the loosen of the boiler, add some water, soak for 5-10 minutes, Qu Zhi decoction, be warm ample while the bubble, day 1, were Po 10-30 minutes 2-3 times a drug is accessible. The only Pinggan yang, 1-3 times customary medication, blood pressure can be depressed to customary.
2, two-Sang Tang: branch, leaf, Chong Wei 10-15 grams of each child. 1000 ml of water, soak for 5-10 minutes, fry 600 ml, into the tub until the water temperature is 40 ℃ - 50 ℃. feet for 30-40 minutes, after the dry bed. night 1. be clear vent warm liver for liver yang hypertension. mediocre feet began to money after 30 minutes, 1 hour after the effect of the strongest 4-6 hours to nourish. If 8 hours after the blood pressure go up, can Jiantang second fumigation.
3, bidentata Uncaria Soup: Achyranthes, Uncaria each 30 grams. and amount of water,GHD Classic Straighteners, soak for 5-10 minutes, decoction juice, into the tub until the temperature when the foot can be constantly added to reserve the water warm, add to the bowl is full. a day early and foot bath before nap. They Po about
30-40 minutes to relieve symptoms or die as a course of treatment, continuation of 1-2 courses of treatment. can Pinggan yang, warm down guidelines for hypertension in liver yang.
4, determination Ming Jiang Ya Tang: 24 grams abalone, Astragalus, Angelica, Achyranthes, raw oysters, white peony basis, Scrophulariaceae, branch, magnet, psoralen, Dan, aggregata, independent living of 6 grams. which, stone Cassia, oysters, magnet fry 30-60 minutes, whichever is the quantity of warm water decoction, into the foot bath bucket, they Pu 1 hour, 1 day, they Pu 1, extend 7-10 agent. Pinggan potential can be Yang, for high blood oppression dizziness, headache, urine deficient, limb swelling, numbness.
formula IV: Dysmenorrhea drug side
: Motherwort 30g, chrysanthemum 15g, Scutellaria 15g, Caulis 15g.
use: decoction, to the residue, mixed with warm water, soak feet with a foot bath for 30 minutes once a day.
Formula V: constipation side
bed each night, with pepper, ginger, salt, vinegar, cumin and other washes, and massage, for functional constipation has better control effect.
ten to mnemonics also prevent constipation said: Those strong constitution patients with accustomed constipation.
formula VI: Diabetes Diabetic foot square is a kind of
in diabetic neurotic and approximately the root of marginal vascular disease , because of foot accentuate, trauma, severe infections reasoned by such elements as the general term for lower extremity lesions.
not gangrene in its period of cool linen for those undergoing from foot, color pale or greenish yellow, purple and dark of the patients, which can adopt Chinese bubble bath method to learn to approach through the skin temperature by transdermal, blood circulation, relieve pain, improve circulation in the role.
formula: honeysuckle, purple salvia, frankincense, myrrh, Phellodendron, Sophora, Chuanxiong and so on. With this Fang Qing warm foot bath can play the role of detoxification Huoxuezhitong, diabetic foot early indications were claudication leg pain. (if skin ulcers is maimed)
formula VII : chronic bronchitis
material: Houttuynia 150g, cicada 20g, ephedra 50g, Asarum 100g.
methods: decoction, the first drug to take advantage of the warm steam smoked nose, until the water temperature when fitting, to join the foot. Daily 1-2.
formula VIII: heel pain in the elderly
material: angelica 30g, Radix 30g, frankincense 15g, myrrh 15g, Gardenia 15g.
Method: decoction, 2-3 times daily.
formula IX: tinea pedis
material: Gleditsia sinensis thorns 15g, great maple sub-15g, rhubarb 15g , Treats 15g, herb 15g. means Ibid.
ten recipe: full frostbite
ingredients: Angelica 15g, saffron 15g, pepper 15g, 200g of fresh radish . for above.
formula XI: chapped feet
material: Citrus 30g, light blue 15g. as above.
Formula XII: health side
ingredients: safflower 5g, 1 hundred 5g, hematoxylin 5g, neutral living 5g, gardenia 4g,GHD Green Butterfly 2011, Speranskia grass 4g, Asarum 3g, Radix 3g
formula Thirteen: hepatosplenomegaly
Material: Tri 15 grams, 15 grams Curcuma, Corydalis 15 grams, 10 grams ebony.
; formula fourteen: nocturnal emission, premature ejaculation
material: Agrimony 40 grams, 10 grams skullcap, Dan 10 grams, 30 grams Gorgon, Ligustrum lucidum 30 grams, Woodwardia 15 grams, Mulberry 30 grams, Anemarrhena 12 grams, 12 grams Treats.
formula XV: heel, ankle joint pain
material: bone to ascertain the wind 30 grams, Speranskia grass 30 grams, Millettia 30 grams, 10 grams of frankincense, myrrh 10 grams, Blood 10 grams, 15 grams Vaccaria.
formula XVI: foot savour
material: Gegen 25 g, gall 15 grams, licorice 15 g, 25 g white navigate.
* prestigious recipe for *
1. known as the fight injury, cold Bitong, blood absence dry intestinal constipation embolism. health of the blood with the essential drug safflower, of acrid, warm, in the final heart, liver, have blood circulation, clear silt pain. the other two taste of blood medicine hematoxylin and Zeeland, very good secondary effect. hematoxylin of sweet, salty, acrid, flat, in the final heart, liver, have blood healing, removal of silt pass through effect; Zeeland of the painful, acrid, slightly warm , the liver, spleen, a blood circulation to regulate menstruation, Stasis client carbuncle benefits of water swelling effect. Qingreliangxue habitat drugs, ######ual sweet, bitter, cold, the heart, liver, kidney, there is heat and cooling blood, YangYinShengJin effect. divergence of cold medicine Gui Xin, sweet, warm, heart, lung, bladder through, there sweating Jie Ji, Wen Tong, in turn, helps the affirmative effect of gas.
expedite the blood prevalence, Shujinhuoxue, eliminating the role of labor, make human feel relaxed and elated, to health care, improve quality of life, the purpose of reducing ailment casualty.
2. Angelica 15 grams, saffron, hematoxylin, Ze Lan, habitat of 10 grams, 6 grams Asarum.
Asarum effectiveness: banishing wind, cold, water lines, resuscitation. governing climate headache, Bi Yuan, tooth pain, phlegm, Keni, Fengshibitong .
3. angelica 15 grams,GHD Hair Straightener NZ, saffron, hematoxylin, Zeeland, Lycopodium clavatum, skullcap.
lycopodii effect: relieving rheumatism and cold, moisture swelling, Shujinhuoxue. governance cold Wet weakness, joint pain, skin numbness, limb weakness, edema, and traumatic injuries. skullcap effect: diarrhea real fire, in appending to hot and moist, bleeding, miscarriage. Governance strong heat polydipsia, Hyperactivity cough, hot and humid Xie Li, jaundice, hot shower, spit, bleed at the nose,GHD IV Dark Straighteners, collapse, leaking, red eyes and throat, fetal irritability, carbuncle swollen boils.
4. Hypertension: Uncaria 40 grams, Prunella 30 grams, 20 grams of mulberry leaves, chrysanthemum 20 g .
Ur effect: heat Pinggan, Xifeng be horrified. Treating Infantile epileptic shock, mature high blood pressure, dizziness, blurred vision, woman eclampsia. Prunella effects: Liver, Sanjie . Governing M. scrofulaceum, gall tumors, bosom abscess, chest sarcoma, head beads night pain, the shame out tears, dizziness, Kouyanwaixie, aching pain, tuberculosis, astute infectious hepatitis, jaundice, vaginal bleeding, vaginal discharge. efficacy of mulberry leaves: Qufeng heat, cooling blood eyesight. governing air temperature, fever, headache, red eyes, lust, Hyperactivity cough, wind weakness, urticaria, leg elephantiasis. chrysanthemum effectiveness: Shufeng, heat, eyesight, detoxification . headache, dizziness, red eyes, mind Fanre, boils, swollen drugs.
5. insomnia: magnet 60 grams, daisy 20 grams of skullcap 15 grams, 30 grams Caulis.
magnet effect : yang qi, Anticonvulsant soothe the nerves. rule dizziness, tinnitus and deafness, virtual asthma, fear epilepsy, palpitation. Caulis effects: nourishing the heart, nerves, meridians, expelling wind. the treatment of insomnia, impaired workmen, and more sweat, blood body pain, ulcer, M. scrofulaceum, wind sore scabies.
6. hot salt water foot bath:
1. can prevent athlete's foot. 2. can Zhumian anti-3.. can prevent a cold: soles of the feet by a warm winter, it will cause upper respiratory tract deserving to reflection of the lower local temperature rise and resistance to the weakening and reinforcing, therefore, saline feet, then massage the springs and other points, can promote blood circulation, anti Zhumian effect, but also make your feet smooth and clean, but also can prevent a cold, or even enhance memories, the idea feels light.
feet of salt water namely generally added to hot water in the Banpen halftone spoonful of salt to the water temperature tin be higher, yet the foot wounds, ought be suspended brine feet, switch to hot foot bath.
feet for cardio-cerebral vascular diseases, the best to drown the calf, Ginger 50 to 70 grams, feet almost half an hour. feet, you can smoke on the 1st foot on the heat until the water temperature down and then soak your feet in the water, and rubbed every other until the water cool. smoked after the foam the foot massage, which focuses on the corresponding area are lung, bronchus, proboscis, forehead, trigeminal nerve, pituitary, parathyroid, solar plexus, kidneys, bladder, throat, tonsils and lymph system, reflex regions. commonly approximately 30 minutes knead can.
Chinese medicine, salt has a explicit fire, cooling blood, and detoxification, while ginger is a cold, antiemetic, the role of detoxification for the cold cold, cough fullness, sore throat and other treatment is better . the general cold can be efficient early done twice.
* vinegar foot bath treatment of minor cancers *
vinegar use very much, besides for the pantry, the daily health care, there are many magical effect, case in point, anti-cold vinegar, vinegar steam beauty, vinegar regulate gastrointestinal function and so on, in life, I also found there feet with vinegar fitness, disease prevention and treatment effectiveness.
qi stagnation and blood stasis type
the symptoms of premenstrual or menstrual abdominal pain, the color dark and with a blood clot. for such symptoms, should reconcile blood, stasis pain. because The drug-based, and add the right amount of vinegar cited by drugs, such as the use of peel, aggregata, Motherwort of 30 grams, Chuanxiong, saffron 10 grams each. joined about two liters of water, 50 ml of vinegar, the fire to boil, boiling then low heat for 30 minutes, and other drugs even when cooled to 50 ℃ residue feet into the pot, the pot should be immersed fluid volume of the ankle joint, if less than the amount of liquid, can add some warm water. foot is not in medicine stop to activities to accept the dregs of minor foot physical stimulation, each more than 30 minutes.