most complete sobering hangover means
(do not drink entire keep drinking, perhaps someday to use it)
drink drunk, in medicine, drink is cried keen alcoholism (keen drunkard intoxication), is deserving to extravagant alcohol into a drink or alcoholic beverages by the excitement caused by the central nervous system to inhibit the state, expressed as a array of central neurological symptoms, and liver, kidney, stomach, spleen, heart and other body damage essential apparatuses, serious can lead to death, most of the mature lethal dose of pure alcohol 250 ~ 500ml.
When need to be alcohol, it should try to drink less, both alcohol hangover will be, or not drunk anybody errors ceremonies, followed by headache, dizziness,
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one.
wine before the best hangover obstruction is to advance obstruction, 1st provide the emulating characteristic methods:
1, eat RU21 An S & P composite page body , is currently the earth to prevent drunk,
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2, milk or yogurt (high-quality protein can also be amusement class) amount, in half one hour before catching the wine, milk or yogurt in the stomach to form a protective film to reduce the alcohol into the bloodstream to the liver.
3, high concentrations of dietary fiber tablets, taking half an hour before the wine (after taking need to drink enough plain water), the role of cellulose after the rapid expansion of water, releasing large amounts of alcohol can be wrapped cation does not enter digestive cycle instantly from the body, reducing the alcohol on the liver and body damage.
4, eat a few oranges.
5, vitamin c, b enough to take half an hour before the wine, vb, vc has to digest and break down the role of alcohol, we can own an experiment, adding the right amount of malt in a cup of vc or vb, and without vc, vb malt to contrast, you can find alcohol concentration decreased significantly. (Vc alcohol spoken pills 6-10 the previous film, can prevent alcoholism. Vitamin b is also more effective, pre-take 10.)
Two. Wine Prevention Act:
1. Do not drink blank stomach, because fasting rapid absorption of alcohol, people tend to get drunk; drinking on an empty stomach and gastrointestinal tract damage, prone to cause stomach bleeding, stomach ulcers, the best prevention is to drink before the first oil quality food, such as fatty meat, knuckle of pork, or the consumption of milk fat foods do not digest the use of traits to protect the stomach to prevent the infiltration of gastric alcohol. Do not drink empty stomach, alcohol is the chief dupe is not drunk. Because it can make ethanol absorption in the body longer.
2. discern the egg, preserved egg and other trays served, and quickly eat. Jishi was a large sin because the abdomen may be a skinny wafer of grease and covered with protective movie to prevent the infiltration of gastric alcohol. They should make more use of tofu dishes as tapas. Because the tofu in the amino acid cysteine is a important, can poison acetaldehyde solution, enables the rapid discharge after eating. Or, have a cup of soy milk pad pad navel 也好.
3. Do not carbonated beverages such as cola, soft drinks and other people drink, the ingredients in these drinks can speed up the body to absorb alcohol.
4. drink with food. Drinking, eating what the most complicated to eat the liver of the best drunk. This is not only because of its nutrient-rich, but because the body can amend the liver's detoxification of alcohol, often drinking will outcome in the loss of vitamin B, vitamin B and liver is the most luxuriant food, so eat boiled piglet liver or fried liver is ideal with food and wine.
5. a better way is to drink a half-way to buckle pharynx, secretly work to the lavatory vomiting. Do not spit out, pull the hand out into the throat, pull the dead must spit Oh. Vomit after a face with cold water just nice. So virtually every enemy out, and then restart Doujiu.
6. As for the drinking, the soup can drink as much as possible, particularly the fish soup with ginger stew, especially with a hangover effect. The onions, yogurt and acid lotion and gush the vinegar fish do snacks, the more the better.
7. Because the larger alcohol on the liver mar, drinking, while should eat green leafy vegetables , one of the antioxidants and vitamins can protect the liver. Can also eat some soy productions, which the lecithin has a protective role of the liver.
8. a renowned nectar tea hangover namely without technological root, tea polyphenols have a hepatoprotective effect, yet the tea in the theophylline vasoconstriction , blood pressure, it will exacerbate a headache, so drunk you tin nectar languid tea, it is best not to drink tea. If somebody involuntarily drink too many, you tin later eating some fruit or drink some nectar, for fruit and beverage can neutralize the acidic components of brandy alcohol. Many folk often do not eat drink, so more perilous, should eat easily digestible foods, such as a bowl of noodles is quite agreeable.
9. should slow not quick. Five minutes after drinking alcohol can enter the blood, 30-120 minutes to approach the blood alcohol concentration peak. Fast the blood alcohol concentration of ethanol perish as follows quickly, and presently there will be a state of intoxication. If you drink slowly into the body may have decomposed ample time to ethanol, ethanol product capability is small, simple to obtain drunk.
10. dessert, fruit. Drinking immediately after eating desserts and fruits can remain drunk state. As the saying goes, Sweet persimmons favor fruits contain large amounts of fructose can make ethanol oxidation, the quickened catabolism of ethanol out, dessert is also roughly the same effect.
3. sobering hangover method:
1. milk hangover law: drunk to drink more milk, so that the protein coagulation, protect the gastric mucosa, reducing the absorption of alcohol .
2. tofu hangover: drinking for a long time, coupled with a tofu snacks, alcohol can enhance rapid discharge of the body.
3. maintained egg hangover law: drunk, take 1-2 merely maintained egg, submerged in vinegar to take to sober up.
4. egg hangover law: drunk only take 1-2 raw egg dose, can protect the gastric mucosa, and reduce the absorption of alcohol;
5. sub hangover law: drunk, take a few fresh son, peeled and eaten, can be sobering.
6. rice soup hangover law: drunk preferable Beverage thick rice soup, rice soup contains more sugar and B vitamins, there are detoxification hangover effect. Add sugar consumption, and better efficacy.
7. mung bean hangover method: Take 50 grams of green beans, 10 grams of licorice, plus amount of brown sugar, decoction, to sober up, such as mung bean decoction solo, there a definite effect.
8. carambola hangover method: carambola a vinegar, plus Shuijianbi can be accustom to sober up.
9. salt hangover: drinking too much, abdominal discomfort, can increase a tiny salt in boiled water drinking
10. sugar hangover method: Apply sugar with boiled water, a hangover, reanimating effect.
11. vinegar hangover method: Take 50 grams of rice vinegar or vinegar, plus 25 grams of brown sugar, 3 ginger decoction Beverage Service, reduce the damage of alcohol on the people body.
12. lotus hangover method: Xianou smashed juice Beverage, the elimination of drunkenness omens have some effect.
13. jellyfish hangover Method: Take 100 grams of fresh jellyfish,
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14. Pear hangover method: eat a few peeled pear or pear slices, immersed in chilly water because 10 minutes, Chili drinking water, may hangover.
15. radish hangover method: 500 grams of fresh carrot juice crushed, 1 Beverage Service, or the amount of eating raw radish, which can be received hangover effect.
16. Potato hangover law: drunk, can be chopped raw sweet potato, mix in sugar to take the drugs can hangover.
17. sugar cane juice hangover law: drunk was still very aware human can own chewing sugar strap, severe squeeze sugar strap juice can be fed, to sober up.
18. orange juice hangover method: drink dizziness, headache, nausea and vomiting, to eat a few oranges or drinking fresh orange juice to sober up.
19. celery hangover law: the amount of celery Ji Zhi Beverage Service, you can sober up, of special note, to eliminate a headache after drinking the brain bulging, facial flushing and other symptoms.
20. Cabbage hangover: bathed and fragmented cabbage, Add vinegar, sugar, mingle well, flooded food smudges ten minutes, a hangover effect.
21. lavatory water hangover method: spatter a few drips of toilet water in the peppery towel, gently wipe the thoracodorsal drunk, elbow and temple, etc. can significantly reduce the drunk.
22. medication hangover: Gegen 30 g, add water, decoction Beverage Service, hangover effect is very good.
4. drink Maintenance:
1. honey drink of water dispose headache: drink honey water effectively reduce headache symptoms. National Headache Foundation, the researchers point out that this is because honey contains a special kind of fructose, can promote the decomposition of alcohol absorption, reduce headaches, particularly ruddy wine-induced headaches. In addition there are hypnotic effects of honey, can make people fall asleep quickly and get up up the next day is not a headache.
2. dizziness tomato juice drink: tomato juice is also rich in particular fructose, can help to promote the effective absorption of alcohol drinks break, a drink more than 300ml, consciousness dizzy after drinking can gradually disappear. Experiments confirmed that drinking tomato juice hangover than raw tomatoes better. If a small amount of salt before expense, but also help stabilize mood.
3. fresh grape drink rule nausea, nausea: fresh grapes wealthy in tartaric acid, can interact with alcohol to manner esters of ethanol, to dwindle the concentration of ethanol in vivo, to effect the intention hangover. At the same time, the sour savor of the drink can effectively soothe nausea,
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4. watermelon juice drink body heat: watermelon juice is a natural white tiger soup (Chinese classics side), 1 can scale up the alcohol from the urine to discourage its creature absorbed at the body occasioned along body heat; On the additional hand, watermelon juice itself has a clearing away heat effect, can help the body cool. When drinking a small sum of salt,
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5. grapefruit exclude mouth alcohol: Li in the It was base that the grapefruit meat cubes, dip in sugar to eat is the elimination of alcohol and drink in the mouth savour surprises.
6. celery juice drink gastrointestinal discomfort, facial redness: drink gastrointestinal discomfort, drink celery juice can relieve, it is because celery is rich in B required to break down alcohol vitamins. If gastrointestinal function is weak, it is best to drink celery juice before drinking to do prevention. In appending, drink celery juice drink can effectively eliminate the symptoms of facial redness.
7. yoghurt drink irritability rule: Mongols and more booze, yogurt is the secret of their hangover, drink more than once, then yogurt, yogurt can protect gastric mucosa, slow alcohol absorption. Because calcium-rich yogurt, so drink to alleviate symptoms of peppery particularly effective.
8. banana drink rule palpitations, breast tightness: drink and feel palpitations, breast tightness, immediately eat 1-3 bananas, can mushroom blood glucose levels, so that the concentration of alcohol in the blood decreased to hangover purposes, while reducing the symptoms of palpitation, breast depressed elimination.
9. olive drink anorexia treatment: olive sober since antique times, Qingwei heat, promoting desire Both straight consumption, but also add rock stew.
Special notice:
1, can not ascertain these entities you fair need to eat something namely contains these ingredients aboard it. Such as headache honey water, eat honey biscuits can.
2, there should not be taken immediately after drinking, it is recommended to take a little time.
3. to the drunk who, whether the on method still can not make it woke used to clean a feather gently rub his throat or Yong Shounie its throat, the stomach to spit out the wine leftovers, can be the drunk-like ease, if still no results, you should quest medicinal advice.
Remember: Excessive liquor, drinks!
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