Internal organs in Chinese medication apt instruct

throughout the annual, the body of toxins have accumulated quite a lot,GHD Red Styler, and it is time to carry out detoxification! Detoxification from our internal organs start, how to know whether we absence detoxification organs do?
check liver is noxious methods:

1. fingernail surface protruding ridge, or down to depression. Chinese medicine,

2. there bosom hyperplasia, premenstrual breast warmth increased significantly. Breast belonging to the liver via the line on the route tower, once the liver in a

3. feelings easily needy. The liver is the organ in vivo regulation of feelings, once the narcotic can not be discharged in the liver, blocking the gas to sprint, it will have a premonitory negative emotions.

4. migraine, facial acne on either sides, there will be dysmenorrhea. Both sides of the face and lower stomach, the liver is the gall bladder and its partner the How to discharge the liver toxins



1. eat blue food. According to Chinese Five Elements theory, the green food can be accessible liver, activity a very good liver, stagnation, relieve feelingful role, are helping the liver detox food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinking directly.

2. wolfberry to enhance the tolerance of the liver. In addition to detoxification,GHD Black Styler, but also ought enhance the competence of the liver against toxins. This food devaluation wolfberry, it has a very good role in defending the liver, the liver can improve tolerance to the toxin. When chewing food to eat better, eat a mini to.

3. press the main point for liver detoxification. This refers to Taichong Point, the location in the dorsum of the foot first and second metatarsal with the Department before the depression. Rubbing with the thumb 3 to 5 minutes, you can feel a delicate soreness. Do not use too much effort, two feet alternately press.

4. tears detoxification usage. Compared to not cry of men, women live longer, it must be said, and tears of a relationship. Chinese medication has long been the knowing, but too confirmed along Western medication. As the tear fluid excretion, It’s about time sweat and urine, which does have some noxious chemical and biological toxins. So, uneasy, wronged, when reduced, will simply Kuchu come. For those
5. eat with Ganoderma detoxification method. Ganoderma lucidum can promote the liver to drugs, metabolic poisons, toxic hepatitis for the exact effect. In particular, chronic hepatitis, Ganoderma lucidum can apparently eliminate dizziness, labor, nausea, liver discomfort and other symptoms, can effectively improve liver function, so that the indicators tended to be normal. Therefore, Ganoderma lucidum for the treatment of continuing poisoning, a heap of chronic hepatitis, cirrhosis, liver dysfunction.

check the heart is toxic methods:
1. tongue ulcers. Chinese medicine, tongue and heart of the most closely narrated, so long on the tongue ulcer, usually thought the heart of the blaze, or burning.

2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight mighty as fire, poison, this dependency will be boiling, so come and go to a lot of acne.

3. insomnia, palpitations. The heart is by work often, when burning to linger in the heart can not be excluded, the slumber is not settled.

4. tightness or tingling. There is bleeding among the heart of a toxin, like a vehicle jam on the highway, some light is breast tightness, tingling occurs some weight. How to exclude heart

toxins:

1. suffer detoxification. Devaluation lotus kernel,GHD Green Styler, it is painful, can differ Firelight, nevertheless there are cold, but it will not break the body's yang, it has always been considered best to resolve the hot heart of the food poisoning. Core can be used lotus tea, we might add some bamboo or raw licorice, lotus seed cores can enhance the detoxification.

2. press the main point of the heart of detoxification. This refers to a small House Point, the location in the palm,GHD Pure Styler, between the first metacarpal 4 and 5,GHD Rare Gift Set, when the little finger and ring finger fingers fist among. Press this point may hope to use some force, alternating left and right.

3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the direction to resolve and discharge the heart of the toxins, but when eating green beans to use liquid fashion, such as soy breast or green bean soup, bean cookie effect will be worse.

heart detoxification best time

11 ~ 13:00 midday of the heart most of the time, Paul can eat the heart, to help detox foods, such as Poria, nuts, soy, dark sesame, jujube, lotus and so on. checking whether the spleen

toxic methods:
1. Minister of surface smudge. Long women usually speck a number of languid digestive system.

2. leukorrhagia. Moisture spleen body in charge, whether too many humidity, further the ability of the spleen, undue moisture occurs in vivo, additional vaginal unload is one embodiment.

3. portly accumulation. Fat in Chinese medicine, distinct name: phlegm, is deserving to poor digestive function of the spleen, can not be promptly eradicated from the body toxins and waste produced. Effective weight wastage abdomen resume normal metabolism must be built approximately the theme of phlegm to do, otherwise it will rebound.

4. tone clear lip Zhangdou or ulcers. Around the lips belong to the spleen, the spleen when the toxins can not be excreted, accumulation of toxins from these places to ascertain a become to jump out at.

spleen detoxification how to more smoothly:

1. eat sour to help detoxify the spleen. Such as ebony,GHD Gold Classic, vinegar, which is accustomed to resolve the elements of the best food poisoning, can enhance the stomach's absorbent function, so that the toxins in food in the shortest phase of time from the body. While acid food also has the effect of the spleen, can be a good play,

2. urgent spleen detoxification main point. This is Shangqiu hole, position the base of the depression in the front ankle, fingers rubbing the point, you can maintain a sense of ponderous acid, each about 3 minutes, feet alternately.

3. after supper walk. Exercise can help the stomach to digestion, to quicken the rate of discharge of toxins, but it needs long-term adherence, the effect will be better.

time

spleen detoxification best repast is the most prone to moments of toxins, food assimilation, or if not timely absorption of toxins will amass a lot. In addition to walk behind a meal, because the sweet savor of the spleen, can also eat an hour to eat a meal of fruit, to help the spleen, detoxification.

check whether lung toxic methods:
1. skin was rusty, blunt. Chinese medicine, pulmonary management body of the skin, the skin is watery, pearly, must rely above lung function was good. Relatively long time when the lung toxins, toxins will be deposited with the role of the lung to the skin, so skin does not look lustrous.

2. constipation. Chinese medicine, lung and colon is a system, when the lungs of toxins upon, the following will have an irregular intestinal deposition, the emergence of constipation.

3. sentimental, simple to sadness. Toxins in the lungs, the lungs can interfere with the blood running, making the lungs does not ease the chest of heart, pent-up too maudlin.

lung detoxification how to more smoothly:

1. radish is lung detox food. In Chinese eyes, colon and lung most closely, lung toxins depends on the massive intestine is smooth, the carrot can help the large intestine excrete stool, the tray can be eaten raw or Ban Cheng.

2. lily anti-drug to improve lung capacity. Lungs do no favor dry atmosphere has all been, in the circumstance of dry, lightly guide to the collection of toxins. Mushrooms, lily good Nourishing Yin achieve, can aid the lungs to fight toxins, food processing period when no too long, otherwise the juice will depress the lily, anti-virus efficacy will be greatly reduced.

3. Press lung detoxification chief point. Hoku acupuncture is advantageous to the lungs, the situation in the behind of the hand, 1st and second metacarpal, when the premier two metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, press firmly.

4. sweat detoxification. Pulmonary treatment of rind, so frankly Chuyishenhan, so sweat away toxins, activating our lungs give up. In addition to wars, the method can also be sweating hot water bath, water bath before joining some ginger and mint necessary fuels, sweat secretion even extra fun to make, and discharge toxins deep in the body.

5. take a deep expiration. Each respiration, the lungs are unable to discharge residual gas, these emissions comparative to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, the body can reduce the residual gas.

lung detoxification best time

lung is the most time 7 am to 9 points, then the best detoxification through movement. When the most mighty in the lungs for jogging and additional aerobic exercise, can be a strong function of pulmonary toxins.

check kidneys are toxic methods:
1. menstruation, or menstrual short, black color. The emergence and vanish of menstruation, is whether the strong representation of renal function, if there is a lot of toxins in the kidneys, blood will be reduced.

2. edema. Kidney management body fluids running, kidney accumulation of toxins, reduced ability to discharge excess fluid, edema appeared.

3. mandibular Zhangdou. Face by the jaw location beneath the jurisdiction of the kidney and kidney detoxification absence of excess toxins will show in the jaw space.

4. tired easily. The body of toxins wasted the energy of the kidney, renal provide fewer energy, so there weary body, Shenpi sleepiness, weakness.

how to kidneys detoxification smoother

1. kidneys detoxification food: melon. Melon is rich in juice, into the body, will stimulate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste of some light as possible.

2. kidney anti-drug and food: yam. Although yam can nourish many apparatuses, but eventually to kidney and normal dining yams can improve the detoxification function of the kidney. Candied yam is a good method of eating, with caramel

3. press the liver detoxification main point: Yongquan. This is the lowest point the body if the body is a creating, the point is namely the backup of sewage water pipes, constantly rubbing it, detoxification effect is manifest. Yongquan position in the front foot 1 / 3 (the calculation does not contain the toe), more sensitive to this point, do not use too much coerce, you can feel a little in order to better side by side rubbing for 5 minutes can be.
kidneys detoxification best time

kidneys detoxification best time of 5 to 7 o'clock in the a.m., after a night of body repair in the a.m. toxins are gathered in the kidneys, so beverage up in the morn is best Whitewater, scouring approximately the kidney, the toxins from your body