[ Turn ] what namely acidic foods and alkaline foo

Eat more alkaline foods slim rind, and can heave IQ. Excessive intake of acidic foods cause indigestion, wrong inhalation, smudge long, obesity and other repugnant omens.
To note: the acidic taste that is not acidic foods.
acidic body is the colossal intake of tall fat, high protein, high calorie foods results. When the acid than the body's own aptitude apt regulate, alternatively the body's ability apt regulate acid-base equilibrium are affected, the balance of the human surroundings namely broken, it produced acidic. Normal blood pH of 7.35 ~ 7.45, because the alkaline constitution, but some folk merely almost 10% of the aggregate population, more people in the pH of body fluids below 7.35, the body in health and disease between the healthy condition, medically known for acidic person.
were compared with alkaline, acidic who constantly feel physical labor, memories loss, inability to concentrate, backache, leg afflict, to hospital and can not find anything bad, such as no pay care to improving, ambition continue to amplify into disease. When a person's body fluids below the neutral pH of 7, will have a important cancer, dripped to 6.9, they will in a vegetative state, if necessary 6.8 to 6.7, the person will die.
medical certificate, if the body acidic, the body cells would be aggravate, the garbage expel is not easy, kidney, liver burden will increased metabolism is slow, a variety of organ function, and easy to get sick. Acidic, it is very easily weary, aging is expedited. Cancer patients are almost all acidic. More importantly, acidic influence people's comprehension.
First, the difference between the pH of food:
we concept may have made a mistake, namely along the tongue taste to taste to decide, is the acidity or astringency; or take the litmus periodical, along to the physical and chemical properties, or to discern the alteration in the color blue is alkaline, acidic ruddy; or experience to distinguish between regular diet, such as lemon, vinegar, orange ¨ ¨ are acidic, but some of the paperbacks said lemons, oranges, apples for the elementary food. Or reiterated the baseless declaration, or self-contradictory, opinions. In fact, the pH of the food, relying on the type of food involved in the mineral content of the size and the percentage may be.
acid food list:
lusty acidic foods: eggs yolks, cheese, dessert, sugar, tuna, halibut, turtles roe, dried cod.
acidic foods: ham, bacon, fowl, meat, eel, beef, bread,Supra TK Society Shoes, wheat, butter, horse flesh and so on.
acidic foods: rice, peanuts, beer, white, red, wine classes, seaweed, octopus, chocolate, pasta, onions, fried tofu, clams, catfish.
strongly alkaline foods: grapes, tea, brandy, seaweed, citrus, persimmon, cucumber, carrots, and walnut.
alkaline food: dried radish, carrots, beans, tomatoes, bananas, strawberries, protein, prunes, lemons, spinach, orange.
alkaline food: red beans, apples, cabbage, tofu, cabbage, rape, pears, potatoes, onions, pumpkin seeds, sunflower seeds, apricots Ren, cashew nuts, sesame seeds.
Second, the human elements of the food is basically divided into five categories:
protein, fat, carbohydrates (usually known as sugar), vitamins, minerals.
everybody know protein, vitamins are very essential, notwithstanding only a trace ore, but it is also required to nourish the health of the ingredients, so the same protein. For humans, essential minerals, the pH of food is closely related with those in eight: potassium, sodium, calcium, magnesium, iron, phosphorus, chlorine, sulfur.
the premier five, to the body, you show alkaline (basic elements). When a definite type of food is insistent when the pH is fully based on acidic element, the content ratio of alkaline elements, depending on the laboratory chemists to food via the burning, burning gray stuff (one hundred grams of food on the crucible heating ), then remove the water soluble, the pH titration. Because the food burned, remaining gray stuff, the eight kinds of mineral residue will be liquefied after the ionization, the pH can be set.
how to use combustion? This is simulated people eat food, assimilation by the stomach, intestines break down,Supra Skytop III Shoes, absorb, but a array of burning the body of the process. Combustion and burning the body in the atmosphere, almost alike to the state, so the nutritional medicine, this approximate to classification of food pH, inquiry, get the retinue features:
Most animal foods, acidic foods. Such as fish, meat, shellfish, rich in protein, protein phosphorus, sulfur, and accordingly high concentrations of acidic foods.
most grains, some nuts, are acidic foods, the stamina source for mankind.
Alkaline foods comprise maximum vegetables, fruits, seaweed, sent a bud of cereals, legumes, nuts. In other words, low-calorie vegetation foods, nearly always alkaline foods. Why does vinegar and acid fruit nectar, tongue taste it, feel acid, acidic strip also weighed, how to not show the body acidic anti-it? Vinegar and sour fruits, including alphabetical acids such as acetic acid, malic acid, citric acid, sponged into the body,Supras, pancreatic beverage, bile, intestinal fluid ashore the sodium carbonate and then is preoccupied in the portal triad, quickly flaming to CO2 , had little clash on the human body. Therefore, although the sour taste, but not included in the acidic food.
all butme organic acids are broken down, leaving many minerals such as potassium, sodium, calcium, magnesium, etc., so instead of showing alkaline repercussion, such as lemon, orange, vinegar. Organic acids in fruits and vegetables, in addition to the impression that acid, there are also alkaline taste. The so-called stick-slip and is a basic taste with astringency.
causes but because it is alkaline, the tongue mucosa protein, knock harm, short-lived loss of feeling it.
This is generally known to eat more fruits and vegetables, jaws Sese, can not help feeling a kind of chilly body, Guchang misconstruing and said: eat more fruit, body would be too Deficiency, it is not. So to shirk or decrease the intake of acidic foods the following: starch, beast food, sweets, refined processed foods (such as pearly cake, etc.), fried foods or emulsion, beans (such as peanuts, etc.) Some food for preservation, or In order to maintain, or to addition lubricity, added sodium carbonate (soda) or alkali abrasive (Taiwanese
assorted pH and acid taste, if the methodology of taste, food taste sour base for the upper hand over, male likes. However, if more acidic, alkaline food's taste like? Can not be generalized. Some people favor to eat the palatable sense of acidic foods, alkaline foods such as tofu, but, it also has its own distinctive light flavor. So delicious is not acidic, such as glutamic acid extracted soy, egg phosphorus, alkaline foods are delicious.
In appending to knowing what is acid? What is alkaline, the pH of their degree (or degree of strength shrieked) ought also be aware of. Such as breast alkalinity 0.2 (Note: Emergency Medicine, the nameless poison poisoning, often using milk and egg white, is any of a neutral acid-base characteristics),
tofu 0.1, 1 bowl of beans .1 In other words, almost in and eating such foods,Women's Supra Skytop II, maintain a constant body alkaline. Instead, eat a lot of high acidity of the food, the body will be acidic, alkaline foods should be to reconcile the other high, so fruits and vegetables is one wonderful regulator, health protector.
Third, cerebral accent and physical relationship.
get down to outdoor oppression, through the scatter between the brain and adrenal and pituitary gland to secrete hormones then transmitted to the organ, this , whether the determination of blood calcium, is jump to diminish oppression of normal blood calcium decreased, the blood becomes acidic. In short, environmental pollution, and not a normal life and dining habits, our body is starting to become acidic, the pace of life can cause irregular acidic, too much sensitive stress, surgery of the body to physical loads are effortless to become acidic.
1, maintain a good mood, magnificent emotional impact on the acidification of body fluids. Regular training and stop smoking, drinking and other bad habits.
2, do not eat nightly snack: commonly after eight pm to eat dinner on the call. Due to human activity at cheap, and most in the repose
state, so foods stay in the intestines transform acid treatment, fermentation,Supra Footwear, generate toxins that constitution sour.
3, eat breakfast: the human body in the morning 4:30 the temperature reached its lowest point, bulky will slow, if not to nap too late paired breakfast, blood prevalence slows, less oxygen, the formation of hypoxic burning, body will become sour.
4, modify the diet, acid-base ratio of food suggested is 20: 80. Drink alkaline ionized water, drink acidic water, such as pure
net,Supra Muska Skytop Shoes, cola and so on. If the body acidic, alkaline foods may be more practical, such as brown rice, fruits and vegetables, seaweed food is distinct good alternative. Weight response to health, physical health or not, is your usual health concern, a little more attention, will be more healthy.
eat more alkaline foods slim skin, and can raise IQ.
Fourth, the role of fruit:
fruit known as the most nice alkaline agencies and cleansers, as well as natural therapeutic agents, extravagant tension on the lifting of juice to kill bacteria, destroy down toxins, refine the body with the achieve. The emulating types of fruit Chao-mediated function:
(1) papaya contains a special enzyme for digestion of the hero, especially beneficial to the stomach.
(2) Apple is rich in potassium, to counteract toxins in the mouth, teeth and gums is a good detergent.
(3) fig contains a special enzyme that can dissolve toxins in the blood, can enhance mental, physical and mastermind.
(4) Pineapple bromine can help remove the pancreas and break down proteins, fats.
(5) tomato is highly alkaline, is a good acid neutralizer, to amend the acidic.
(6) contains large values of potassium banana gainful for nerve, led to depression, particularly when due to potassium, bananas helpful.
(7) coconut milk and coconut milk to treat diseases caused by the acid.
(8) orange with a high degree of cleanliness, rich in vitamin c.
(9) Lemon is extremely alkaline and can remedy manifold symptoms of imbalance.