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Old 07-26-2011, 01:09 AM   #1
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Default ######## Oakleys High Uric Acid Levels in Blood - 7 Th

Did you know that high uric acid levels in blood cause excruciating gout which can eventually produce damaged joints and kidneys? And did you know that high uric acid levels in blood can be reduced and controlled without using drugs? Well, here you'll learn what causes high uric acid in the blood, how it causes gout, what the ramifications of recurring gout can be, and, how to treat it without expensive drugs with all their nasty side effects.
What Is Uric Acid and How Does It Cause Gout?
Uric acid occurs quite naturally in your blood and urine. It is actually a byproduct of a reaction in your body that supplies your energy and protein needs. The key elements in this process are chemical compounds called purines which are also a natural part of your make-up, but crucially, also appear in our foods.
As part of the process described above ######## Oakleys, these purines eventually breakdown and acid is produced in your bloodstream as a result. Your kidneys then process and expel excess uric acid from your body by way of your urine.
Now, as long as your kidneys are working efficiently, and, not too much uric acid is being produced for your kidneys to handle, then 'normal' acid levels, that don't generally cause any problems, circulate in your blood.
However, if either one of the two scenarios above isn't met, then there will be an excess of acid circulating in your blood. The result is that uric acid in the form of crystals can be accumulated in and around your joints, causing the agonies of gout. Apart from the pain, the other symptoms are redness, swelling and inflammation.
What Are The Long Term Effects Of High Uric Acid Levels In Blood?
The first thing to be aware of is that frequent episodes of gout over extended periods can lead to permanently damaged joints. They can also lead to agonizing kidney stones and, in severe cases, kidney damage.
The second thing is that once you have had one attack, you are extremely likely to have others, unless you can do something to prevent their return (see bottom of page).
What Are The Usual Treatments For High Uric Acid Levels And Gout?
These are invariably prescribed drugs of the type such as non-steroidal anti-inflammatory drugs (NSAIDs), colchicines and corticosteroids to address the symptoms of a gout attack. And the use of uric acid-reducing drugs such as probenecid and allopurinol, which are used over extended periods.
Are These Drug-Based Treatments For High Uric Acid and Gout Effective?
Absolutely. The drugs for attacking the symptoms can work within a week or so, and Oakley Outlet Convertibles- 7 Things to Remember W, the acid-reducing drugs gradually lower uric acid over time.
However, the anti-inflammatory drugs have no effect whatever on your high acid levels; they only address the inflammation and pain. You normally only take these until the symptoms have gone.
And the drugs to reduce acid levels are prescribed for the long term, because, although they lower your uric acid levels, they can't address the root cause of your high levels. So that when you come off them there's nothing to stop your levels rising again. Unless, of course, you know how to address the underlying causes (see below).
Are There Any Side Effects?
As with most drugs, unfortunately yes. With these, the most common are; nausea, vomiting, headaches, stomach cramps, bleeding, and, stomach ulcers.
And this -- along with their cost probably -- is why so many folks are now using totally natural remedies to relieve their symptoms, and, prevent further attacks with their prospect of permanent damage...
Natural Home Remedies For High Uric Acid Levels in Blood and Gout
It perhaps goes without saying that there are very many natural remedies available. Here are just a few of the most important:-
Diet - Avoid high purine foods like fatty red meat, offal, poultry, shellfish, dried peas, legumes, and yeast.
Alcohol - Avoid alcohol, especially beer because of the yeast content.
Fruits - Eat things like cherries, strawberries and blueberries for their natural anti-inflammatory properties.
Vegetables - Eat green-leafy vegetables, particularly celery, for their uric acid-fighting properties.
Herbs - Things like alfalfa and burdoch can help neutralize uric acid.
Water - Drink 12 x 8oz glasses of water daily to help flush excess uric acid out of your system.
Why You Need to Do More Than Just Address The Symptoms of Gout
Your objective should be to both eliminate your current pain and symptoms of gout, and, at the same time, work on preventing it returning time and again. You need to investigate a whole raft of things including which natural remedies work best for you. It can be a lot of work but surely worth it in the end, if it prevents recurring gout and possible permanent damage.
You're in luck though. There's a uric acid gout report already available online that thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.
And it uses fully-researched, totally natural methods. So that you benefit in two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
Michael Joseph Jackson (August 29, 1958 - June 25, 2009), often dubbed the "King of Pop," was an American recording artist, widely regarded as one of the greatest entertainers of modern times. With his trademark black fedora and single, sequined glove, his unique contributions to music and dance, along with a highly publicized personal life, made him a central part of popular culture around the world for four decades.
One of the few artists have been inducted into the Rock and Roll Hall of Fame twice, his achievements included multiple Guinness World Records-including the "Most Successful Entertainer of All Time"-13 Grammy Awards, 13 number one singles, sale of over 750 million records. He was also a notable philanthropist, donating millions of dollars to the 39 charities he supported, and raising more through his own Heal the World Foundation.
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Old 07-26-2011, 01:16 AM   #2
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25605 2010年08月10日 19:24 阅读(loading...) 评论(10) 分类:个人日记

在波密呆了几天以后,终于等到了通路的消息,旅店里面早已是欢声雀跃一片了,大家都等得心焦了,我也想早早 的睡觉明天继续往拉萨前进,可是躺在床上却怎么样也睡不着,心里有种说不出的感觉,也许是快到拉萨的一种兴 奋,所以我决定起来到外面走走,结果不出来不知道,一出门我抬头一看,我靠!,好美丽的星空,天空不是全黑 色,red wing shoe store,那是一种很深的蓝色,漫天的繁星像挂在蓝幕上的钻石,实在是太漂亮了..我记得上一次看到这种星空还是小 时候在农村躺在晒谷子的平顶屋上看到过这样美丽的星空,也第一次真正的看到了银河,所以这个记忆非常的深, 当我一看到波密的星空就像起了那个时候,我让老板娘搬出一个躺椅,就睡在院子里面,整整的看了半个多小时, 睡意突然袭来,我赶紧进屋上床睡觉...

早上8点起来,赶紧开窗看天气情况,red wing heritage,还好没下雨!,到对面的餐馆吃了一大碗钟水饺,补充好水之后我就上路了,今天的路况不错,到通麦由于海拔 降低到2000所以大部分是下坡路,再加上一路都是在森林中前行,red wing shoes,空气也很清新,满眼望去尽是绿色一片,景色非常的好,不过唯一的不爽就是快到通麦镇的时候会途经一个叫索 通村的地方,而这里就是路段垮塌的地方了。。路面非常的艰难,武警交通官兵们都在这里严阵以待,车辆也是有 次序的放行通过,当然自行车可以自由通行,不过路实在太难,根本没有办法骑只有下来推着车走,而前面走过的 车辆的尾气和灰尘会让你感到很崩溃。。。特别是有一段路,旁边的山崖就悬在你头上,我推车经过的时候旁边正 好也在通车,所以山崖上的灰尘石粉都洒落在我的脖子里,简直是要疯了。而且我也担心上面掉石头,只有赶紧跑 过这里。。。。。。。。好在路不长一共就2公里左右,不过这2公里走得我是精疲力竭呀。。。。这段垮塌的路 通过以后前方还有著名的102塌方区,这里也是常年塌方泥石流,red wing boots,也是危险路段。。
还好今天没下雨,不然这个102地区肯定又要塌方,我经过的时候已经发现很多泥石流冲刷路面造 成的凹陷。

下午6点,我终于到达了传说中的向大姐驴友客栈,这里是众多驴友推荐的住宿地之一,菜好吃,分量足,价格公 道。。所以我也在这里住下了,美美的洗了个澡,向大姐还拿出他的笔记本借我上网写日志。实在是很感谢呀,呵 呵。。。
今天基本上都是在这种路上穿行,red wing work boots,大部分都是被森林覆盖..
虽然不下雨,不过天空云也很厚...
一个小型的湖泊,red wing motorcycle boots,被藏民用来修做钓鱼休息的场所...
雪山还是犹抱琵琶半遮面.
这里是个小卖部..房子弄得特别好看哎..
途经的一个景点,叫古乡湖..很漂亮..
我到湖中长亭去拍了几张..这是左边
这是右边..
这是中间
这段路需要涉水而过,,水不浅还好我的鞋是防水的...
风景不错..自拍一张...我感觉自己瘦了哎...
拦路三剑客...
休息的时候继续自拍.哈哈..
恩.忘了说它们了..从波密一直跟到50多公里的地方,他们就围着我飞呀飞呀,飞累了就停在我的头盔上.. .
所以我给它们三个分别取了名字:牛肉 肥肠和喝啥哟....我怎么会取这个名字,我也不知道
到索通村了,已经看到车辆的长龙...
有次序通过垮塌路段...
这是武警官兵新修的钢架桥...
这段路也非常危险...右边山崖的小石头一直在掉...
满眼全是绿色..
著名的102塌方区...
右边全是加固山体的工事..
途遇一位相当NB的小伙子,滑轮进藏...
向大姐的四合院..房间非常干净舒适..
今天总的来说不算太累,不过走过塌方区的时候还是很惊险,哈哈!
这里距离拉萨很近了..加油

2010.8.10 向大姐客栈
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