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1024929 2010 年 06 月 24 日 03:37 Reading (loading. ..) Comments (11) Category: Personal Diary
a man always with a smile on my foot fat, black,, 55
people do not engage in Ganchuan flops friends. . . Hate ah ~~~~~
but my feet do not look good. So I collected a set of programs.
effect from tomorrow to prepare!
Taobao go buy essential goods. Then start ~
look at this record:
1. using non-acetone nail polish to remove the residual toe nail polish, nail polish with a file to tiptoe heat up, cut into a circle on both sides of the nail.
2. the whole milk and hot water mixing ratio of 1:2, and then add three drops of olive oil, put your feet soak in there. Nail brush with a soft wash clean toenails.
3. Ten minutes later, the feet out from milk and pat the foot with a towel.
4. with a file or pumice stone to foot, feet on both sides, the roots of the big toe and foot calluses worn away dead skin, then sanding the other foot.
5. with α-lipoic acid to remove the foot and calf scrub the dead skin tissue.
6. to clean the feet and lower legs, pat dry, then massage with moisturizing cream. After massage hot towel wrap with wet feet.
7. Three minutes later, remove the towel,
mbt lami shoes, in the soles of the feet, ankles and lower legs coated with moisturizing cream place.
8. toe with the orange stick gently push back the skin.
9. feet dry, clear nail polish again spent on nail polish, and then coated to protect the oil and your favorite nail oil.
another:
1, foot health. After each use with brush foot feet bath salts to the heel, toes, feet and other parts of sewing brush clean. After drying the feet in the feet can put some olive oil, then set a plastic bag and then immersed in hot water until the pores open, the nutritional content would be the foot skin absorption.
2, warm weather,
skechers shoes, feet sweat easily, can be cool foot powder sprinkled on foot or shoe, in addition to feeling fresh, there is the role of prevention of foot odor.
3,
mbt sport shoes, with lemon, watermelon, cucumber and other vegetables and fruits rich in vitamin c, wipe your feet, make the skin smooth feet soft, delicate,
mbt shoes sale, to prevent the foot inflammation, and whitening effect.
4, eliminating foot fatigue. Recommend two ways: First,
mbt chapa shoes, add a small cup of warm water, rice vinegar, immersion foot, soak for 20 minutes, and then lying down, feet above the head, half an hour to eliminate fatigue; second, feet first immersed in the additions Foot Bath Salt in hot water (to the foot can withstand only) for about two minutes, and then into cold water for two minutes, exchange a couple of times, you can eliminate fatigue and can also kill bacteria in the foot.
5, the body a total of 12 meridians, the light from there 6 foot, 3 by 3 Yin and Yang, so the people who foot for us how important it is to not have to say.
6, scientists analyzed the maintenance of the foot to a certain extent, the effect of beauty, so that the crush of beauty has its own maintenance tips do not have to eat supplements, and more care of your own feet is the most important Yo! ,
mbt sneaker! !
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