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Old 08-05-2011, 03:28 AM   #1
tpiob7976
 
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Default 饮食调理 消灭“刺”客

日常生活中几道简单汤方,可达到有效的去痘效果。
    无花果杏仁瘦肉汤
  功效:清热,适合面部有粉刺者饮用 
 材料:无花果8粒、南北杏各3钱、蜜枣5粒、瘦猪肉3两 
 做法:先将猪肉切块洗净后,下瓦煲大火煮至水将开,撇尽浮沫,后下入其他已洗净的材料用大火 煮,ad收腹运动机批发,滚开10分钟后转小火煲1小时后即可进食。
 五花茶  
 功效:清热解毒、去湿通便、清理肠胃、养颜美容 
 材料:金银花、菊花、鸡蛋花、葛花、木棉花 
 做法:将所有材料加入8碗水,中小火煮1小时后,加入冰糖后即可饮用,ad收腹运动机官网
黑芝麻瘦肉汤  
 功效:养血润肠,健尔马,改善粉刺肤质、细嫩皮肤
  材料:黑芝麻5钱、使君子仁2钱、蜜枣2粒、瘦猪肉2两 
 做法:先将猪肉切块洗净后,ad收腹运动机正品,8碗水下瓦煲大火煮至水将开,撇尽浮沫,后下入其他已洗净的材料用大火同煮,滚开10分钟后 转小火煲,健尔马足疗机,煲至剩2碗水后加入调味料即可食用。
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