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teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have will look good, it is very nice. Afraid to come here to lose.
If you ask Your anger is too busy, the body organs can not digest fat, so put it routed to the face and head, then, to pass through the liver conditioning this method, the oil will be less slowly.
him because pores because the oil is very thick, I'll give him a massage with salt face, the oil of the skin texture is rough and hard, so do not worry too coarse salt. If salt is too bad, you can add oil salt . particularly careful around the nose and massage, then washed, is not particularly small pores ah?
oil must not squeeze and pull the ball, the best way to use a massage. to the oil while reducing pores, and to skin, the last wash, the best alternating hot and cold water wash, in fact, I strongly recommend that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, hot and cold water the best alternative.
I installed with hot water basin, wash basin taps directly in front with cold water, and thus turn to wash, very convenient, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be reduced to small! the same time, alternating hot and cold water on black eye is also very effective. because the cold water wash though very good, but to stimulate the face, dark circles will increase!
; soles of the feet of dead skin that must be grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long artist maintenance, has tender, planer for easy bleeding. and the beginning of Foot , planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to each every day. your feet will become soft! really is very tender and smooth, that defects will not be.
; Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can get up early morning and go to work? you are not in a foreign company? can go to work early, early evening go? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can get up five or six points, to go to work, go home early to sleep at night. If not, then it is pathetic! you to each days eat donkey-hide gelatin, red dates and longan to replace the liver blood it. these three products is the holy blood, longan eat, day three, dates of 10-20 tablets, gelatin sooner or later have to eat twice a day.
computer has a radiation, so samantha Cream you must use, make a half a day, not morning again Tu Even at noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip!
In front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not always sit . farther away from the company's printer, the more powerful radiation! If the company is carpeted, it should be ruined lungs. buy some almonds or almond drink can do, raise Yangfeihuoxue. long front of the computer, the liver is also tired, so we must try to feel comfortable. I will teach you a little way, is squeezed hard before going to bed every day armpits, ribs well on both sides of the arm, hard pinch, this is by dredging channels to prevent breast disease and make you feel comfortable, and my heart do not feel pressure fast enough.
oily skin but also to enhance moisture, add water, or rough skin faster. moisturizing is an important part of toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, Then Soak a cotton pad stick get wet toner use. massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from the top down, the cheek before we talked about the mouth following is from the middle to move up the mouth.
diarrhea before anger can talk bubble foot method, you can own, massage big arms, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard meat, the best is the middle of the meat and bones places, the most effective, must be hard, the more pain the more force, have effect of the pain.
; teeth, we can not ignore the importance of it, he will determine whether a person can live longer. so to take advantage of the young will protect our teeth. each year to do the oral examination, if there is abnormal bleeding should be to check, to rule out periodontitis, or stones and other symptoms. If the gingival recession, do not immediately go to dental, general dentist's recommendation is necessary to supplement shrinking teeth. to bed early, do not let yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly return to health. if anything between the teeth regularly plug,
belstaff coat, be sure to use dental floss . because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more drag the larger cavities, dental more complex. The best protection of the teeth is clean and not overly used. I Use the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, you will feel the teeth one by one, and very clean .
tea and yogurt, including celery, lemonade can help the body discharge toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders.
Chinese medicine is the stomach that causes bad breath, a false fire, while the stomach is not good, mainly due to psychological factors, it is not recommended to eat something Reduce Pathogenic Fire, but psychologically adjusted, so that normal gastrointestinal disorders. at the same time improve the body immunity, enhance kidney function.
Spleen's performance, loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse,
belstaff jacket, the spleen is a three-year-old men and women each of us is very important before the dirty device, which is related to food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency of performance, the less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together are called Qi.
Qi cheek to droop, the more powerful virtual hangs until the facial features internal organs are sagging, who also ugly. Qi Xu Zheng in all, the most likely body to add energy. less talk, less heavy lifting, more attention to the rest of sleep, can add strength. because the gas produces blood, so the qi can blood.
yam is a very good thing, a body not good friends to the Chinese , is said to where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: yam stew sugar drink. the value of four hundred prescriptions. yam spleen and stomach qi, Yifei Yin, kidney Solid fine, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, while It damp evil yin at the same time help, so after I finished it will definitely eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then cooked open to when the water to drink, do not drink, after drinking, then drink plenty of water I add barley flour.
rice is qi, and surprised it? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but its grain in the spleen was the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, down.
good thing, and jujube, honey. are spleen, the benefits of wasting, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.
is likely to more than 30 year-old woman, there will be traditional Chinese medicine has been known as For example, wrinkles, spots, dark circles, bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. Including a complete body deformation and so on.
word, now you have basically the transition to a neutral person, a woman's taste in getting away from you away. Basically, you can not remember even their own or a woman. Only buy clothes, to the barber shop when the release of hysterical trying to save the despair. To the word, is very suitable here, In particular, more than 28 years old, his face is all written in your heart.
heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the world's fastest aging makes you ugly! And low self-esteem, passive, lazy but also accelerate the aging of the fathers. Maggie said she was keeping the secret of youth is the You have to keep reminding myself that you are a woman. When you mop the floor tired sweating profusely, put something heavy, we recommend you do what. I mop the floor the entire time boyfriend can scrub the kitchen to the ground from the roof and clean. You think of myself as a man makes, but also want a woman?
This is not a good society, and my heart with sand, the ability of women to develop the sand pearl most of it to be released. Will accelerate the aging of excessive patience, more terrible psychological aging,
belstaff jackets outlet, for the maintenance of a happy family and no benefits. You can be confident that your complaints are all out, if he does not even offer this to you, then his role?
between two people is definitely not save you money to give him flowers, or to two are saved, or to you to take his province, he spent if you save, you, he is basically very problematic.
anti-aging (b)
expression of facial wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind is heavy, a long time mood did not improve to wrinkles, the third is acidic, which is not very good physique; four is not enough time to give the skin moisture.
massage is very important to ah! Should have the patience of the massage, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by, As long as we are sure to eliminate wrinkles.
massage after completing necessary to strengthen moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Niu Er Rose Hydrating recommended sleep night film, 50 bucks and moisturizing effect is like! And durable, do not know when a bottle can be used. But also natural formula, I admire the cattle teacher!
bags and dark circles are introduced before the method is very effective. Freckle way, too, but more slowly, not anxious. Nasolabial folds, also introduced before the method, get rid of the effect is obvious. There will certainly be the cheeks sag or loose or depression, eating rice to bed early, be sure to blood.
eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, no hair So the old-fashioned.
face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, insist on the use of whitening moisturizer glycerol plus white vinegar, the body smooth and soft white; to this age, the product is sure to seriously use.
general facial skin will become thin, but increasingly hard, so feel the vicissitudes of life. From physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. And this is the product can not do. In fact, all before the face of aging, apart from moisture, the product can not be resolved.
anti-aging (c)
check, your life is to satisfy the following conditions? Early hours each day, the best nine o'clock to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; lunch every day at noon for an hour. In fact, most people can not guarantee these basic.
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. Healthy body, should have a beautiful appearance. Acid must correspond to a physical appearance is not perfect.
liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. Thick blood, the machine will turn no more, but also damage the machine. Too many toxins, the machine easily deformed.
as long as from now on, you serious about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your state will be better.
qi and blood tonic steps are complementary. Qi alone without the blood, just like stove burned very busy, put an empty pot, the pot into the blood is delicious. Qi of the food before mentioned, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. Mushrooms, although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to eat some donkey-hide gelatin, no reason! My mother insisted to eat for so many years, made by my dad, plus enough love in it! Have not played the previous gelatin powder, saying he used to trace all the things pounded garlic pieces, and then Chaohei sesame seeds, fry a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now ! Toss several nights to do.
winter to eat the best. Blood while nourishing yin, remove heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. Face does not look good, it is necessary depends on it. However, in addition to the above two recommendations not to taste more than anything, at most, enough to add flavor longan. You add so much good stuff in there, it might as well forget pill Shiquandabu eat directly, but also Ejiao Why? Who is the Lord who aids or to make it clear.
the best way of eating is soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. Recommendation to eat more while blood sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. Not recommended for brown sugar,
belstaff uk, too sweet injured spleen, spleen were looking black.
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that both must eat, eat alone results certainly not obvious that this is in the affirmative.
Introducing the two should always eat the good stuff! White fungus and black fungus, are the ancient royal nutrition. Nutrient-rich black and white fungus, similar in composition, are rich in collagen. Glia is important for a woman!
meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! now specialized in They both pick, this is a white fungus because it has too many good things about women.
women today enjoy eating out, and the flavors are very heavy, cholesterol, high fat content easily, and the blood of harmful if high fat content, skin, and will not be a good physical condition, aging may also fast, wrinkles and more the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood , the body of dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. Inside the body can take a bath.
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Tremella do not buy the yellow and white, the effect of moisture class! Moistening lungs, and blood, Yin Huo-wang body will expect it! Lung health, the skin naturally delicate.
yin tonic food in addition to pears, sugar, black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water features, summer and eat it Prevention of gynecological inflammation. Too many diseases are due to water running around the body, so much did not eat bad Italian Ren.
Yang to intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. Is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy content and iron are high enough.
winter, be sure to eat more meat, men and women should eat more. Lamb can be nourishing wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. Consumption thin physique eat meat can make strong.
is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There are blindly food yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. Take a long time, skin smooth, shiny black hair, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.
the spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body lack of blood. The health status of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid.
to digest food because of the spleen through the blood, so a woman's menstrual cycle are also related. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown.
because of poor maintenance, spleen, blood loss of functional integration, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen does not control blood. The body's vital energy and spleen and stomach to digest food produced with the blood, the first is to ensure normal, healthy diet.
If you face yellow, and had to be used to eat taro. Purple taro on the spleen and stomach best blood, the Blood effect,
belstaff leather, to plump the skin and muscle moist. There are a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts,
belstaff outlet, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve color.
face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice.