learn to be strong to face life's storms.

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life like this in the river downstream, upstream,polo ralph lauren pas cher, in order to break through the lines in the rapids, crossed the rapids of this everywhere, we must understand the flow, must also know that leveraging the power, but also a good key mentality.

life where there is no downstream, upstream? Splashing into the water in the upstream, downstream swim in the calm and enjoy the ups and downs of life, is it not one of life's great pleasures. A celebrity once said: Life is definitely not the most important triumph,doudoune moncler, but the battle,franklin marshall france!

Life is downstream, but also upstream, downstream or upstream over. The face of difficulties and setbacks, not just keep complaining,moncler femme, degradation and despair, although reflux can affect you but it will not control your destiny, only you survive and cope with life's attitude and performance in order to determine your success and failure. The face of difficulties and setbacks, but can not immediately think of escape, but the courage to meet her, face the sinister, perhaps a way out. It's like prairie fire, the fire and fled along easily burned to death, because people did not run even faster speed, wind and fire; backfire on, crossed the fire zone, where it can be burnt to animate hope. Most things in life, most likely, to see how you face a couplet so well written: The so-called too mention the joy, loss mention the worry. Because life is inevitable aftermath of the trough, but life is tough, often sad sigh when people whom, when it brought out a new vitality. So once again we have to learn to overcome their own in the failure to overcome vulnerability, learn to be strong to face life's storms.

downstream is the person asked for, but not everyone can get. In the living downstream in the effort to grasp the opportunity to become useful,moncler homme, not because of luck and rest on its laurels, slow down the pace of their march, but should speed up the pace of progress, full speed ahead to their goals. The real strong in the downstream can not boast in arrogance, found downstream from the shadow of good, be prepared to seize the opportunity to accelerate development. Only in this way will be successful and you have a date.

upstream against a person that can even destroy a person, a person can be achieved. Strong counter-current to a new life, so weak to sink.

to survive in the upstream, in the survival and development, continuous improvement in the development of self;

often summed up in the downstream, at the conclusion often reflect, reflect on the accumulation of experience.

just as

back tears with every bunch

knew every dream away

casual full circle in this

these days only to feel the upstream along this circle through the cold eyes of each tablet



to sound friendly and laughter every

silent eleven how many try hard through the day I

silently accept

bitterness has not let go how many deliberate critical



today I do not care to go only with the heart will not make

do not believe in sacrifice to achieve I believe you can start with

by hands only to find I asked a bunch of sweat per





for every success I never gains and losses through the Air

(Editor: sammy)
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despite the wind flipping his hair

If one day we meet again

101条财富哲理


Beyonce and Jay-Z's offspring doesn't even have a name yet, but it was the indisputable breakout star of Sunday's MTV Video Music Awards, upstaging everyone, even Katy Perry's win for video of the year.
Perry, who had the most nominations coming into the show with 10, came away with three moonman trophies, including video of the year for the inspirational clip "Firework."
"I feel like I'm doing something right when I sing that song," said Perry, conservatively dressed in a cotton-candy pink jacket, a skirt and something best described as a Green Bay Packer cheesehead decoration.
But the night's big news came from Beyonce, who stole the show before it even began when she announced on the black carpet that after more than three years of marriage, the dazzling couple had produced the ultimate all-star collaboration. Dressed in a loose-fitting, off-the-shoulder red gown, she clutched the baby bump that so many celeb-watchers had been predicting since the two wed.
Later, Beyonce performed "Love on Top," and if Twitter hadn't already spread the news, her outfit gave clues to her impending motherhood; instead of her typical ######y outfits, she dressed in conservative spangled tux — but still danced around in her signature stilettos.
Beyonce didn't utter a word about the pregnancy, but ended the number by taking off her jacket and rubbing her swollen belly; in the audience, an elated Jay-Z hooted and clapped for his wife as Kanye West hugged him.
In an instant, Beyonce and her soon-to-be child (Jayonce?) managed to overshadow the night's events. Lady Gaga's much-hyped opening number, during which she performed as a greasy, leather-jacketed male alter-ego during a performance of "You and I," became less interesting. So did the evening's meticulously planned wild moments, from Nicki Minaj's origami-like outfit to a dance-off between the members of Odd Future and Jack Black, Will Ferrell and Seth Rogen.
There was one apparently unscripted moment during Jay-Z's performance with Kanye West of "Otis," off their chart-topping joint album "Watch the Throne." Near the end of the song, someone tried to walk on the stage, but was quickly apprehended by a crew member as a bemused Jay-Z looked on. It was the second time Jay-Z had someone walk on unannounced during an MTV performance; two years ago, it was Lil Mama.
Britney Spears captured the night's first award, for best pop video, and later was honored with an MTV Video Vanguard award for her visual legacy. Lady Gaga, sticking to her gender-switch shtick, leered at Spears as she paid tribute to her.
"She's a pop music legend, and the industry would not be the same without her," Gaga said. "I used to hang pictures of her on my wall and touch myself when I was in bed."
Later, Gaga fished for a kiss, but as Spears leaned in, she quickly pulled back, reminding viewers, "I've done that before."
The show had no official host, though comedian Kevin Hart delivered an opening monologue and was featured in a series of vignettes during the show.
Adele had perhaps the highlight of the night as the seven-time nominee delivered a powerfully understated performance of "Someone Like You," off her top-selling "21" album; she came away with three trophies on the night, tying with Perry.
Chris Brown also wowed with an aerial number, soaring above the crowd in between high-stepping choreography.
Russell Brand provided the evening's rare poignant moment during a tribute to his late friend, Amy Winehouse, who died a month ago after struggling for years with drug and alcohol abuse. Brand urged people to remember the 28-year-old for her music, and urged others suffering to get help.
"A lot of people just get the disease, not many people get the incredible talent that Amy was blessed with," said Brand, who successfully battled drug addiction himself. "Let's remember there is a solution . that solution is available."
Tony Bennett, who joined Winehouse in what is believed to be her last song on his upcoming "Duets II" album, showed the audience a clip of the pair singing "Body and Soul."
Moments later, Bruno Mars sang one of her hits, "Valerie," but closed the song out with the refrain, "Amy, we'll miss you baby."

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39474355 2010 年 04 月 09 日 02:30 Reading (loading. ..) Comments (0) Category: Knowledge

First, the coarse salt stovepipe method
coarse salt effect is very significant stovepipe method
coarse salt stovepipe methods of operation is very simple, coarse salt stovepipe principle is, according to the role of coarse salt with sweat, can expel excess water, and promote skin metabolism, rid the body of waste.
stovepipe coarse salt Directions: In a day before taking a bath, take a cup of hot water with a little coarse salt Ban Cheng paste, will not be applied to the body to the extent of loss, then it is painted in the desired thin parts such as abdomen, arms around legs, about ten minutes rest, and then hot water to wash dry coarse salt can also be asked to do massage and then flush them away, and then begin a bath.
If you are a sensitive skin, can not use a general coarse salt, you can purchase a relatively thin \Coarse salt stovepipe application of the crowd who do not like sports, generally one to two weeks would be effective.

Second, the plastic wrap stovepipe
1. in the thigh and connected to the thigh and buttocks at the applied lipolysis gel. After coating with elastic bandage wraps. Coated with frozen liquid, about 45 minutes to remove elastic bandage.
2. best to use the leg all wrapped in plastic wrap. Turned out wipe sweat towel with cold water after that leg skin more smooth and elastic.
3. legs splayed, slightly wider shoulder to shoulder, hand to grip the heel. Bayao down, with legs and hips at right angles.

III stovepipe vinegar cabbage + recipe
In addition to strengthening leg exercise
legs, but in this teach you a recipe, so you enjoy delicious at the same time have a pair of slender legs.
Preparation: two pieces of cabbage, celery, three, half a teaspoon of vinegar, sugar, a little, a little salt. Remove the hard core of cabbage, cut into filaments, celery cut into small pieces for use.
practices: the cabbage and celery cut into the container, pour over the vinegar mix can be.
experts say: cabbage is rich in β-carotene, vitamin C, potassium, calcium. The equivalent of a cup of cabbage, half a cup of milk calcium content of calcium. β-carotene and vitamin C are antioxidants, is an important magic weapon skin; strong bones Calcium is the \important role.
experts advise: When night falls, do not binge eating starchy foods, because it will accumulate in the body, so that lower body fat, legs thicker. Eat more green vegetables, not long, you will feel \

IV Thin thick palm, Caicai to thin
method is: put hard soled shoes, stand on a brick on the soles of the feet. I've tried for three weeks, increase the position of the calf, leg-type good-looking than before, and looked slender hips Alice some.
You can put up their own platform shoes to shoe repair shop Xiu negative high to low heels, followed by 1 cm high and before the palm no more than 4 cm.
muscular legs in this way for the people.

five, ginger, water baths stovepipe
1. every day or every other day a hot bubble bath, or ginger in hot water.
into the ginger but I think cheap and easy to use recipe Oh! Because of my little aunt in a one-year continuing winter bubble bath of ginger, 3 months down the lost 8,9 kilograms Oh. Because I can not buy good ginger has been pressed, so the ginger with a one instead.
Methods:? row of the kindred of the hammer Roubang crack the ginger, add the hot water bath, if you want to play all the juice of ginger in it, you can crack the ginger into the pot first with a small Simmer open, then poured into the tub.
ginger bath water can not remember more than the chest Oh, unless they want to water of breast reduction ... ...
2. Paowan after bath, rub cream stovepipe (usually by BIOTHERM that one), then wrapped in plastic wrap and massage.
3. bedtime leg lift at least 20 minutes.

six legs for 20 minutes a day shaving, by 8 pounds a month
is: buy a horn scraping plates, wiping legs good emulsion, in accordance with the points down from scraping, scraping 20 per point, we should fast, hard, round after round until the scrapings of red, left leg over for right leg. It is best to shave before going to bed every night, do not touch upon was scraped off the cold water directly to sleep.

seven, coffee powder therapy
uncooked ground coffee will reconcile the massage oil to spiral gently massage the thighs and buttocks. Local skin can promote blood circulation, to avoid the cellular organization generates, firmer thighs and buttocks.

August, hot and cold water wash
bath with hot water and cold water washing iterative legs, with enhanced vascular muscle function, can improve leg circulation, and elimination of leg swelling, so that the legs tight.

nine, 50 under the Cuochu bird legs
is: when taking a bath, shower gel to the legs painted (to reduce friction), and waist to find the place nearly as high (sink,cheap chanel handbags, water pipes) to a stand up, rubbing his hands open , but use a little force, in accordance with the thigh to the knee from the direction of rubbing, and then reverse twist,miu miu bag, the same way as Xiangshou leg. Start rubbing 50,loewe bags sale, the arms will be sore, hold on. When you can rub when under 100, the effect must be very obvious,miu miu handbags replica!

ten, and the crazy frog air bike
with you to recommend a very effective stovepipe local motion at night in bed before going to bed a few minutes on it.
lying down, lift your feet, your feet do a bike-like, the magazine said more than a dozen on the line do I have to do 300 the next day! Done after the separation of the legs the way about 80 degrees,replica chanel handbags, was divided into 80, this method is very effective thigh meat!