The development of Christian Louboutin shoes

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Reprinted from alumni of the user at 17:48 on August 2, 2010 Reading (loading. ..) Comments (0) Category: Forest notes

Particular is in the growth and development of children, with a reasonable meal, nutritious breakfast is an important guarantee for the health of children. Although it is attention to his son with a nutritious breakfast, but his cooking is limited, often coupled with loss of appetite son breakfast, especially in the summer tend to eat very little, I often worry about their children's breakfast, as the excitation son that elusive little appetite, let it eat at breakfast as much as possible, and sometimes the night before began to think hard, some time ago in several homemade Sina see children for breakfast, hey, look pretty and practical, and also for children breakfast to share with friends to worry about it!







material: flour bowl, bowl of red bean paste (two cake component) approach:
1 : the amount of water added to flour, knead dough, divided into two, namely, the size of the pan with a rolling pin roll into;
2: Heat pan, brush a thin layer of oil, the dough down to the small fry until golden fire ;
3: the cake upside down and continue to fry until golden;
4: Dish up the bread, smeared it on the red bean paste;




5: roll up the cakes;
6: cut into pieces, loaded plates;




Experience:
1: do not put in more oil pancakes , coated pans like!
2: fry bread in the pot can be turned to face the rotation;
3: pancake stoves generally have a ring fire , I open fire, two rings, then go to the smallest file, so you can heat the entire pan can be evenly;
4: weight of red bean paste with your own favorite, we like to eat red bean paste So than put more time wiping around the empty bean paste that, when the volume will not leak out;
5: hot to eat more delicious, savory crust crunchy, red bean paste Ruannuo waxy; cold crust is not crisp, more nutty.








Materials: 50 grams of lean meat, preserved eggs, 1, 3 slices ginger, rice bowl, oil Salt to taste.




practice: 1, about half a bowl of rice washing clean, use half a teaspoon of oil, half teaspoon of salt (I use salted meat, If you use fresh meat, then salt, salt meter can put a spoon), mix well, marinate for at least half an hour, the oil will be essential in the process of porridge, rice cotton so rotten, so it was not greasy;
2 , lean meat into bacon cured in advance: lean meat shredded, place 1 tablespoon of salt, 1 tsp of oil marinated, pickled at least one night.
4, after the water boils, add rice and salted bacon, turn a small fire after the fire to boil, cook for 1 hour to cook a pot of porridge foam. Now that winter, and would not have the fridge, if you can wait for the summer cooling porridge in the fridge.
5, the next morning, the preserved eggs, chopped bacon into a good pot of soup last night, re-boil, put in chopped preserved eggs, cook for half an hour, sprinkle with chopped green onion, can eat Salted tangy lean meat, preserved eggs, salted porridge.
6, so do not have to cook porridge out of salt, good taste, and under fire, easy to digest. Put a porcelain soup spoon in the bottom of the pot and cook, the water boiling process, also led a small spoon to prevent sticking the end of cooking porridge, soup can also help faster foam.







material: three slices of bread, 1 egg, 1 banana (I began to think that to two, in fact, a a sufficient)
amount of peanut butter and sesame seeds.
practice:
1: bread, cut out hard-edged, beat the egg into the egg;
2: In the middle slice of bread with peanut butter;
3: Bananas peeled, each cut into two segment and then cut in half (each piece of bread only put 1 / 4 banana can), one side coated with egg, better sealing;
4: the banana with a rolled up slice of bread, a little pressure about sealing ;




5: Each roll dipped in egg, then dipped in sesame seeds;
6: into the hot oil till 5, into the roll, fry until golden on medium heat (about 3 minutes);
7: picked up and drain;
8: then drain oil on the kitchen paper and cut into segments:



delicious banana bread rolls, crispy outside, stuffing Ruanmian, good food, love the taste of bananas as filling.
Experience:
1: I suggest you do not put put a little less peanut butter or even good, I might put a lot more, a good tired feeling;
2: If your big enough slice of bread, Each roll can be 1 / 2 banana, I bought this small, including not up,la gear shoes, only packets 1 / 4 banana;
3: fire must not be large, deep-fried will not take long, it will be very easy fried Coke.
4: Do not eat fried things. Occasionally eat, too, I am not an oral addiction. Like me, every time less, the family try new enough.







materials: four slices of bread salt, 1 egg, a few slices of lettuce leaves, a seasoning meat pie: Bread a little bran, 1 tablespoon tomato paste, oil, salt amount, a few drops of soy sauce
practice:
1: sliced salted bread cut out hard edges;
2: knock a hole in the egg, pour a little protein dip full of meat pie, knock the rest of the eggs into a round mold, the pan fried, drop a few drops of soy sauce;
3: good protein patty dipped in bread crumbs and then roll on, with the pan cooked, add tomato sauce, tomato sauce made from pork chop.
4: lettuce, boiled in oil, salt and water;
5: In the order of the bread slices on a layer folder egg, lettuce, meat pie, the final surface and then covered with a piece of bread, a little bit compaction, diagonally cut into two triangles;
6: Nutrition yourself DIY sandwiches will do the work.




Experience:
1: folder inside the sandwich material is free, as long as you like to be, the meat can be pork layer cake, beef pie, chicken pie, luncheon meat and other vegetables can be a layer of cabbage, cucumber, tomato and so on.
2: my vegetables too, and recommended a more healthy vegetables and extra points.
3: You can not boiled lettuce, washed clean with a cold can open, but the children to eat, I still recommend boiled better.







materials: half a cup of rice, dried scallop 10, ginkgo 15, oil, salt and 1 tsp.




practice:
1, cleaned rice, oil and salt for 10 minutes (if you have time to marinate for 30 minutes, the better);
2, ginkgo pat with the back of a knife to open, shell, cover the pot boil without the lid cook 5 minutes, still hot to remove that layer of brown clothing;
3, scallops, cleaned with warm water with;
4, with the rice cooker to boil water, place into the rice, gingko, dried scallop (with soaking water) cook, boil files transferred after cooking, to cook porridge
file, cook 50 minutes on it.
5, scallops with salt, salted rice, when put salt, so basically do not have to taste the salt.
Tip: Ginkgo toxic, one can not eat, must be fully cooked, boiled, when not sealed, have holes for toxic volatile.
generally been cooked is not toxic ginkgo, and its medicinal effects of good, as long as we remember not to eat too much and are not afraid of a fully cooked.

ginkgo fruit commonly known as ginkgo: it consists of fleshy testa, bone in the seed coat, the seed coat membranous and kernel composition. Can be boiled or fried, with phlegm, cough, lungs, Dingchuan other effects, but can cause poisoning after eating a lot. According to the Modern scientific evidence: Ginkgo biloba Seeds with anti E. coli, diphtheria, staphylococcus, tuberculosis, Streptococcus role. Ginkgo Seeds Chinese are known for treatment of bronchial asthma, chronic bronchitis, tuberculosis, vaginal discharge, splashing muddy, semen and other diseases. Ginkgo Seeds also freckle wrinkle, acne treatment, ringworm of the role.
Chinese medicine, lily of the flat, sweet, slightly cold, non-toxic, into the heart, lungs two classics. Ziyin, lungs, cough, soothe the nerves, nourishing the heart, heat, diuretic effect. Lack of Yin, dry cough with little phlegm, throat gulp, neurasthenia, sore inflamed carbuncle such a good effect. And it's nutritious.

scallop is commonly known as the scallops: Jiang Yao (shellfish) the stigma of meat (that is, its adductor muscle). Are dried due to general, so also known as dry scallops, scallops. Scallops, flat taste salty, nourishing blood, Qi and spleen; attending the belly of Sushi, polydipsia, deficiency disorders. Scallops, rich in protein and a small amount of iodine and tastes good to cook and very delicious.





Materials: 1 egg, 2 tablespoons flour, 1 onion, 1 teaspoon of starch, salt, water amount (This component is exactly my pan pot)
practice:
1: flour, water, starch, salt mixture, stirring evenly into the batter, too thin add a little flour can be,
is too thick, add a little water can be;
2: onion cut into tablets alternative, beat the egg into the egg reserve;
3: pan brush a thin layer of oil, Heat and pour into a tablespoon of batter, add spring onion into the dough stand until the dough after forming into the eggs
solidified liquid egg mixture evenly to cover the bread, the egg will be solidification time will
bread roll, we must not completely solidified at the time the egg roll, wrapped in order to shape.
4: Wrap up and look at a small fire and fry until golden brown fry egg rolls out of the can, cut transfer to a plate you can eat.
process diagram:
1, flour, water, salt, starch, tune into the batter, beat the egg into the egg, green onions cut into spring onion:




2, heating the pan, pour batter, planted spring onion, fry bread:







3, cake after forming into the egg; 4, egg freezing, when half a roll, fry until golden on both sides:




5, loaded disc coolish: 6, cut block you can eat:
7, coupled with that chicken vegetable soup is a delicious breakfast Rights:











material: 2 longevity noodles, pickled half-trees, a few ribs, 1 clove garlic, a few slices of carrot, lettuce, a seasoning: oil, salt , sugar amount
practice:
1: pork ribs marinated in advance of, pickled cabbage, lettuce, cleaned, the sauerkraut, chopped garlic shoot flat;




2: Heat the pan, saute garlic, fried pork ribs on both sides lay down their golden:




3: add carrot, cabbage stir-fry 2 minutes, add material not seen 1 / 3 of the water simmer for 5 minutes, put some sugar, put some salt seasoning;



4: Also take a pot, cook the noodles into the water boiled for 5 minutes, add a little oil , salt, put into the boiled lettuce to the lettuce to green: 5: put a little bit of chicken flavor, the noodles, lettuce picked up the bowl, pour one o'clock noodle soup:




6: Add the cooked cabbage into the ribs, side ribs like a bowl of pickled cabbage:




Experience: 1: If you compare the salty pickled something to Soak for a while in advance, some sugar will cook more delicious pickled cabbage;
2: The cooked noodles to eat right away, put away a long time will paste;
3: salty pickled cabbage itself, Marinate ribs are tasty, and salt in moderation, one should not put too much, not enough came alive again






Materials: sweet corn, carrots number of grains, rice bowl (half a bowl of boiled rice bowl more than 3).
ingredients: oil, Salt to taste.
practice:
1, m, cleaned,la gears, oil, salt, mix well and marinate for 1 hour;
2, the marinated rice, washed sweet corn, carrots, whole grain poured into rice cookers in;
3, poured into 4 bowl of water, boil button press to cook, go to porridge key, boil 1 hour to be all right;
4,la gear police, when the seasoning, to salt to taste and then taste, because the salt-meter time has spared salt. (If you do not porridge key rice cooker, you can cook directly on the cook button for half an hour, and then transferred to the lift button for half an hour holding key insulation, it is almost good, not good if you look at then continue to cook for 10 minutes to cook key rice cooker because each different power, like thin thick in varying degrees, have their own time to master Oh, but if cooked with the rice cooker, I recommend that you use to cook This one will heat for a way out of the porridge is cooked soft, but also power, huh, huh)













Materials: bowl 2,la gear footwear, 1 carrot, lean meat 50 grams, onion 1.
sauce: 2 tablespoons oyster sauce, salt, small, small amount of raw powder, peanut oil,la gear originals, Master braised beef noodle seasoning half a bag.

practices and the process diagram:
1: shredded carrots and drain clean water, green onions and cut into sections;
2: a small amount of lean meat shredded salt, oil, starch and mix well and marinate for 15 minutes;
3: After the water is boiling pot, into the bowl, and cook until 8 mature (probably the noodles and cook for 2 minutes after the natural spread), picked up over the noodles in cold water, drain water;
4: Heat the pan, into the light blue part of the fry;





5: Stir into carrots until soft;
6 : the carrots and light blue with a shovel unplug one side, into the lean meat stir fry white silk, the material all the dish;
7: re-heat the pan, drain the noodles into the stir fry 1 minute ;
8: add other ingredients,la gear mens shoes, stir fry evenly;





9: Add 2 tablespoons of oyster sauce, add half a bag of stewed beef noodle soup seasoning , add spring onion, stir fry the noodles evenly with other materials, Zaichao about 1 to 2 minutes on pan;
10: install disc;
11: you can eat them!
12: see close-up:











material: 1, two pieces of diced ham sandwich;
2, a small cucumber tablets;
3, carrots small grains;
4, 2 tablespoons flour;
5, 1 egg.
practice: 1, Riga flour into the eggs, 1 teaspoon of water, a little thin salt, stir together;
2, Heat the pan, into the ham sandwiches, cucumber grains, carrots, stir-fried grains, add a little bit of oyster sauce to taste.
3, the 2 dish, add 1 which mix into the batter;
4, pan Brush a thin layer in the oil pan, pour batter; medium heat fry until golden on both sides can! I'm afraid the children to eat a lit and not too fragrant fried, if you are not afraid of lit, then fry until crispy and should be more delicious.