[ Switch ] dine extra lean at blood meal

Blood type A blood
are extra suitable for this type of vegetable protein digestion,GHD Boho Chic Limited Edition, and most obese people usually assured blood type A are Therefore, A blood type who wants to slim down, be sure to Shensi beef, mutton and other meat, the best area to fish and chicken instead. Weight-loss diet to reinforce the tofu, grains and other vegetable protein intake, to supplement the shortage of protein in the body. Experts accentuated that, A-type blood people have to drink a cup of papaya, can destroy down the fat in meat and all kinds of disadvantageous materials, so that the body accessible sponged.
A blood type human because weight loss exercise is yoga or tai chi, it can alleviate the nerves thread, reduce accent, assist deduct from.
recommend eating: perch, carp; week 3 eggs, normal yoghurt; grape seed oil and flax seed oil; radish, spinach; lemon, peach.
small amount of food: all the meat; caviar, crayfish; varieties of cheese, whole milk and ice cream; vegetable oil; bananas, oranges,GHD Hair Straighteners, papaya.
can cut down food: olive oil, soybeans, green leafy vegetables and pineapple.
B-type blood type blood
B Dinner should porridge diet. B-type blood people are the happiest people because they can digest a kind of delicious food. But there are some delicious they can not touch, such as noodles, chicken, hemagglutinin of them will prevent the metabolism of blood type B, so B-type blood people, the diet simply means eating pasta and chicken .
Because sociable, B blood type is the most ideal weight-loss campaign tennis,GHD Purple Styler Straighteners, fitness dancing, Latin dancing, travel, etc. These can be amusement with other people's movement.
recommended food: meat, seafood; fresh cheese, butter; olive oil and cod liver oil; rice, grains, etc.; cabbage, carrots, cauliflower, etc.; bananas, apples.
small value of food: pork, fowl, ham; lobster, octopus, shrimp; cheese, ice emulsion; vegetable fuel; a great many nuts, cucumber; class of non-rice bread; corn, carrots, coconut.
can lose weight foods: green leafy vegetables, pork, egg, cheese, yogurt.
O blood type
do salad vegetables to complement calcium for blood type O people. Of O-blood people, beast protein is the main source of stamina, but they do not digest dairy products, beans and cereals. They also eat fat because they do not digest milk, pasta and food reasoned. O-type blood people should not nectar milk, yet taking the right amount of calcium a daytime to supplement the shortage of body calcium. Usually a balanced intake of fruits and vegetables and other food to nourish body acid-base poise. O blood type is best to lest rice afterward dinner, eat ahead working to sleep a few kiwi fruit, they are efficacious meantime vitamin supplements to help digest protein.
O blood type ought forever be the colossal amount of training such as brisk hiking, jogging,GHD Rare Styler Straighteners, swimming, basketball, coast volleyball, mountain ascending, so namely muscle tissue remain acidic, mainly burns calories.
suggested food: beef, mutton; trout, cod; eggs,GHD Hair Straighteners, tofu; garlic, radish, lettuce onion; olive oil alternatively flax seed oil; apple, grapefruit watermelon.
do no recommend eating: pork, ham; caviar, octopus; various types of cheese, yogurt, whole milk; mushrooms, olives, potatoes; corn oil, sunflower oil; coconut, mango.
edible to cut corners: seaman shellfish, cabbage and spinach.
AB blood type
AB blood type of the person's physical specifics prefer than fewer mordant digest meat. So in terms of diet, AB blood type people are the best tofu, fresh vegetables and fruit, dairy products and a small amount of meat to make decorative, dissimilar bit of fish and eggs. AB blood type who want to deduct from, dine fruit most appropriate for non-grapefruit is none additional than, it helps absorption, decomposition of body fat, the skin can too cut corners into the water bath,New GHD Professional Black Straighteners, truly from the appearance and inside the weight-loss intentions.
because people with blood type AB blood type A person near to the body, so for A-type blood people tai chi, yoga and other think movement for people with blood type AB.
(From Japan,