Top Ten Running Shoes for Long Distance Runners

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Reprinted from 349738689 at 19:02 on March 1,belstaff leather, 2010 Reading (loading. ..) Comments (0) Category: Miscellaneous world Kan


long ago to read a paper on Japanese cars,belstaff jackets outlet, the most profound words I remember is that Chinese people do not understand cars ~ ~,belstaff online! Chinese people generally do not first consider the car's hardware configuration and quality and safety of ~,belstaff coat, the first consideration is more expensive, fuel consumption,belstaff outlet, practical, send gas ~ ~ ~
reproduced pedal to the door ~ the real reason Toyota


tags pedal car because the door Toyota Japan

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Morning News (press force new) light rain the age of 15 babies, giving birth to a baby girl in the toilet after she was thrown into the cruel to the child in the snow outside the window. Child who had just died at birth . Yesterday, reporters from the Fengtai District Court heard that the hospital charges of intentional murder was sentenced to one year of rain for six months, suspended for two years.

According to the prosecution allegations, January 3 this year,Man found after 13 years with abdominal gauze left the hospital nearly 60,000 compensation, 16 am, the defendant , Fengtai District, a light rain in the city virgin toilet birth to a baby girl ,belstaff leather, due to fear of the baby was found crying ,belstaff jacket, she The baby dropped from the ladies room window , causing the baby to death. Later, a cleaning staff found a dead baby girl, reported to the police. That evening, the accused arrested by public security organs rain.
rain, said in 2009, she was a factory in Hebei, when working with large Li Feng her teenage love, after the two broke up, she returned home and found she was pregnant, for fear of being family found that a company came to Beijing to work. The incident that day, she gave birth to a child ,outlet belstaff, the child threw the window. However, after verification and confirmation, Li Feng was not the baby's biological father. Light rain had spoken to investigators hidden reason. She said: Light rain also said second half of 2009,belstaff shop,Dr. illegal intrusion into computer hacking more than 400 million profit, she was a factory in his hometown to work, rest days, she used to go out with his girlfriend Mary, Mary's brother and saw another man Zhang Yun,belstaff jackets, Zhang Yun raped while sleeping at night her.
Fengtai District Court, according to the staff, Mary raped on their own whether it is true, is still in under investigation, suspects Mr Cheung has not been arrested. After hearings, the court held that the defendant 's behavior constituted rain intentional homicide , should be convicted and punished , in view of the defendant when the rain is full of crime 14 years of age, under 15 years of age, a minor , the Court shall be mitigated punishment and probation .

( text characters are not his real name )

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Reprinted from alumni of the user at 10:50 on November 1, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary

wine on the table ... ... a man must learn the rules a woman must know the whole ah】 【wine on the table over the rules:

(a) if they really can not drink it, distinguished from the first bite, folder holding the food bowl while eating to go.
(b) if satisfied that his drink, do not install the ink, then that rules out.

rule one: wine on the table although the \
rules II: a low profile and profound knowledge, must not be a charge on the Jiuzhuo to large.
rule three: leadership before their turn drinking each other respect.
rule four: can people respect a person must not be more than one respect, unless you are a leader.
rule five: his respect others, if you do not clink, drink yourself how much can the case may be, such other amount of alcohol, the other drinking attitude, must not drink less than the other, respect their own people to know.
rule six: their respect people, and if the Big Apple one, I finished, you pick, was belly side.
seven rules: his humble position, remember to add the wine to the leadership, not blind to the leadership on behalf of the wine, is to generation, but also looking for someone to do in the leadership, but also because we wanted to pretend he is not drinking In order to give leadership on behalf of the wine and drink. A numerous liquor power such as leadership, respect by beating about the bush to lead a person to prepare stopped.
eight rules: put that glass (beer glass), the right hand briefly Cup,belstaff jackets outlet, left pad bottom of the cup, remember your cup is always lower than others. If the leadership of their own, got the message point, do not put too low, or how a man called the following?
nine rules: If there are no special characters present, the best time needle touch the wine order, not favoritism.
ten rules: clink, toast, have arguments, or I tmd Why drink your wine?
eleven rules: do not talk business on the desktop, drink well, also about the business, and everyone inside a clear understanding of the heart, otherwise people will not open a drink with you.
second rule: Do not install crooked, says the wrong thing, do something wrong, do not plead self Monastic clincher. Thirteen
rules: If, purely if the encounter would not be enough wine, wine bottle on the middle of the table, people add their own, Do not be silly not to waste one by one pouring, or how the people behind the wine did not do?
fourth rule: there must be a boring final glass of wine, so do not let your glass empty. Not escape the rules ~
fifth: Note you should not drink slip of the tongue, do not brag, do not gaffes, not spittle flying, arbitrary rejection of chopsticks, not fingers disorder refers, soup puff ring, do not fart burp, do not hold back live to the toilet to go, no one stopped you.
sixteen rules: Do not, \
rules Seventeen: Leading with your drink, is for you face, how should you drink no matter how much leadership, his first dry for the King, remember ah, my hands, the glass is low.
eighth rule: peanuts for drinking people, is a good thing. Keep a clear head, drink greetings is unavoidable, a cup of yogurt, a cup of hot water, you are obviously a hot towel and caring.

If you can not drink

1, do not take the initiative to implement a defensive to offensive strategy;
2, table and put two large cup, a cup of white wine, a cup of mineral water , take a small handless winecup toast, ground water, to drink wine on the table 8 points drunk basic subject-object, you can water on behalf of the wine, take the initiative;
3, toast, do not swallow it immediately, look for opportunities to wipe with a napkin mouth, spit the napkin in the wine;
4, Theravada eat some of the fat after the class, bottom of starchy food, drinking is not easy drunk;
5, the rhythm, not all of a sudden became too fierce;
6, not mixed with some wine to drink, are particularly vulnerable to drunk;
7, leading their food, do not turn Jiuzhuo the middle of the disc, leading you dial a wine on the table and take their food taboo;
8, drink six drunk, put your dish in front of vinegar to drink vinegar, let the waiter added;
9, each drink, the, filling, and then pretended not to predict with confidence handless winecup before drinking, as far as possible throwing out some, so a lot of time to go drink less;
10, put away in front of a half cup of tea before drinking, drunk do not swallow, and quickly picked up the cup, drink wine spit into the cup effort , spit over the water change on the line, workable!
----------------------------------- ------------------------------------------------
banquet etiquette

1, all the joy with the music, should not murmur

most of the banquet guests were more it should be talked about as much as possible to participate in some of the topics most people get the majority of people. Because of personal interests, knowledge are different, so try not to be too biased topics to avoid conceit, many, Shenkan boundless, the phenomenon appears beside the point, while ignoring the people. In particular, try not to whisper softly ear with people, and give them a sense of mystery, often have a \

2, targeting two sides, grasp the overall situation

most of the dinner has a theme shower, which is the purpose of drinking. When dinner you should first look around the air of expression, to distinguish between primary and secondary, not simply for drinking and drinking, and lose a good opportunity to make friends, not to upset the hosts some grandstanding drinker means.

3, appropriate language, humor

spilled on the table can show a person's talent, knowledge, training and Communication grace, humor and sometimes one will give the guests impressed, makes you feel good virtually. Therefore, we should know when to say something, appropriate language, humor is critical.

4, urging people to drink moderately, to refrain from force

in urging people to drink wine on the table will often encounter the phenomenon, some people always like the wine market when the battlefield, trying to persuade people drink wine, do not drink to the amount that is not really.

\Friends feeling completely destroyed.

5, toast, orderly and prioritized

toast is also a science. Toast under normal circumstances should be age, rank, both sides in order of status, must be fully considered before the toast toast good order, clear priorities. So that people who are not familiar with the drink together, but also pay attention to first inquire about the identity or how other people call, have a number in mind that to avoid embarrassment or hurt feelings of the situation.

toast toast be sure to grasp the order. Are asking certain guests at the meeting, the doubly deferential to him naturally, but be aware that if the presence of a higher status or older person, you should not only help busy people respectfully, also first Venerable elders to toast, or make everyone embarrassed.

6, the wind blows, in order to understand the people

be in everyone's appreciation of wine on the table, we must learn how the wind blows. About interacting with people, understand people, both ways, to play the role of wine on the table.

7, edge getting shot, sit tight in the banquet feast on Mount

occasion to see the correct valuation of their own strength Do not be too impulsive, liquor power and try to keep some sense of propriety to speak, not to let others look down on their own and do not reveal too much to select the appropriate opportunity, and gradually its edge radiation can sit tight in the Mount, not to others produce \This ability to \
----------------------------------------------- ------------------------------------
attention to detail

1, seating

general, the seating is \If the round table, you are on the main passenger door, subject and object about the location of hand, places the distance from the subjective and objective point of view, the more respect for the closer position of subject and object, the same respect from the left on the right. For a square table, if the seat is on the door, then is on the door on the right side of the main bit off. If the errors on the door, then face the right side of the East seat for the chief.

If the banquet, the table and the tables are arranged between the chief attention to the top center, followed by 2,4,6 seats left and right for the 3,5,7 seats, according to subject and object identity, status, intimacy sit in .

If you are a master, you should arrive early and wait in the position near the door, and introduced the guest seat. If you are invitees, then they should listen to host the screening time.

general, if your boss to attend, you should be directed to the main boss seat, customers sit on the highest level of the left side of the main seat location. Unless the leadership of the level of hospitality object is



2 - a la carte

If time permits, you should wait after the majority of the guests in attendance, the menu for guests to circulate and ask them to order. Of course, as the official dinner, you will worry about the budget issue, therefore, to control the budget, your most important thing is to do more homework before dinner, select the appropriate grade is more important to treat location, so guests can greatly understand you budget. Moreover, in general, if you will pay the guests did not quite have the nerve to order, will let you to decide. If your boss is also the dinner, do not because of respect for him, or that his entertainment experience, catering to eat more, and let him / her to order, unless he / she volunteered. Otherwise, he will not feel decent.

dinner if you are a person, you should know when you should not be too active in the order, but to enable the owner to order. If the other kind requirements, you can point a not too expensive, but not all the food taboos. I remember the views of people consulted about the table, in particular, ask, \A la carte, you can consult \

order, we must be aware of. When ordering, according to the following three rules:

a look at personnel. In general, per capita food is more of a general rule. If more men may be appropriate to increase the amount of dinner.

second look at food combinations. In general, the table is better to have dirty dishes well-established, a cold hot, try to make it comprehensive. If the table more than men, some meat or fish can be more, if the President more, you can channel light a few more vegetables.

dinner to see the importance of the three. If an ordinary business dinner, an average of a dish in about 50 yuan to 80 yuan acceptable. If the object of the dinner is more key, then the weight is enough to point a few dishes, such as lobster, saury, anchovy, and then to the specifications that are abalone, fin powder.

also important to note that the waiter should not ask when ordering food prices, or the bargain, which would allow your company in front of customers is a little petty, but customers will feel uncomfortable.

with:

la carte Chinese food guide - three excellent meal four bogey

standard Chinese meal, often, first on the cold, followed by hot dishes, followed by a main course, dessert and soup and then on, if you feel a little tired of eating, you can order some dessert, and finally the fruit. In order to take into account the various procedures in the dishes.

dishes

priority one, a unique lunch dishes. Hosted foreign guests of the time, this one should pay more attention. Such as fried spring rolls, boiled Lantern, steamed son, lion head, kung pao chicken, etc., not food delicious, but because with distinct Chinese characteristics, so admired by many foreigners.

Second, there are local characteristics of the dishes. Such as steamed mutton in Xi'an, Hunan, Mao Pork, stewed lion head in Shanghai, Beijing, a choice of lamb, where the dinner guests outside, on the dishes, probably more than the monotony of seafood received.

Third, the restaurant's specialties. Many restaurants have their own specialties. On a specialty of the restaurant, telling the owner of the care and respect for those who were invited.

in arranging the menu, guests of the diet must also be considered taboo, especially for the guest of honor of any dietary restrictions attention. These dietary taboos are four

1. Religious dietary restrictions, that can not be negligent. For example, Muslims usually do not eat pork, and do not drink. Buddhists eat Hunxing domestic food, it not only refers to the meat, but also onions, garlic, leeks, mustard and other pungent food. Some believe in the Buddhist Goddess of Mercy in the diet is especially forbidden to eat beef, which points to serve Hong Kong, Macao and overseas Chinese compatriots in particular should pay attention to when.

2. For health reasons, for some food, have also been taboo. For example, heart disease, cerebral vascular, vein sclerosis, hypertension and stroke sequelae, not suitable for eating dog meat, lamb and turtle Jichi patients with hepatitis, gastroenteritis, gastric ulcer and other digestive diseases, people are not suitable to eat turtles, high blood pressure, high cholesterol, less chicken soup and so on.

3. Different regions, people's food preferences are often different. For this, take into account when arranging the menu. For example, in Hunan province who generally like spicy foods, eat less sweets. Anglo-American countries usually do not eat pets, rare animals, animal offal, animal's head and claws. In addition, the dinner with foreign guests, try to be less rigid grazing dishes, foreigners will not bite in the meal in the mouth and then spit out the food, it also needs to take into account.

4. Some occupations, for some reason, often in the dining areas have their own different special taboo. For example, the civil servants in the performance of official duties are not allowed to accept an invitation to dinner, eating and drinking are not allowed in the official dinner, no more than the national standard meal, are not allowed to drink alcohol. Again, the driver shall not drink alcohol during the work. If overlooked this point, there is likely to make mistakes the other side.


3 - bite

Chinese generally are very particular about food, but also very particular about eating phase. As more and more attention workplace etiquette, business dining table eating and eating phase and more stress. Following the lunch, for example, teach you how polite at the dinner table with instrument handy. eating Chinese food feast

the beginning, the waiter brought a wet towel is a towel first, do not use it to wipe her face. On lobster, chicken, fruit, will give her a little water, Bangladesh, in which floating lemon slice twist or rose petals, it is not drink, but hand-washing purposes. Wash your hands, you can turn his hands wet fingers, gently rinsed, and then with a small towel.

meal should pay attention to courtesy and manners. Do not repeatedly advised of the foreign guests food, Chinese food can be introduced to each other's characteristics, to eat do not eat by him. Some people like to dish to persuade others, even for the other bowl. Foreign guests do not have this habit, if you politely again, maybe people will resent: \If you wait for someone else to their own dish cloth, it had to Russia and stomach.

guests seated, do not immediately hands-feeding. The owner should be greeted by the owner to indicate the beginning of a toast, the guests can begin; guests can not grab the front of the owner. Take their food to civilization, and should be in front of other dishes to their own, and then Dongkuaizi, do not grab the front next to him, one and take their food and it is not too much. To eat slowly, which is not only conducive to digestion, but also table etiquette requirements. Must not be large mouths,belstaff sale, gobble, so, can leave the impression of greed. Do not picky eaters, do not just stare at you like Levin to eat, or hurried to favorite dishes piled up in your own plate. Action to be elegant dining, sitting next to the folder not to touch when Levin, not to plate the food appropriated table, not the soup spilled. Do not make unnecessary sounds such as the soup \Do not just eat, side and someone to talk to. Mouth of the bones and fishbone not spit on the table, napkins are available hush, taken out on the dish with chopsticks. Out the food on the table, do not eat. Do not play with dishes during a meal, or with chopsticks straight people. Do not pull a hand to mouth disorder. Teeth with a toothpick, apply hand or napkin cover your mouth. Do not let dishes make a sound.

end of the meal, you can use napkins, paper napkin or a waiter brought a small towel wiped his mouth, but should not rub head and neck or chest; uncontrolled postprandial do not burp or belch; not in the master signaled the end of the first guests can not leave.


on toast

1,belstaff jacket, owner of the guest of honor King.
2, Peiqia King guest of honor.
3, the guest of honor retaliate.
4, Peiqia mutual respect.

Remember: guests must not overwhelming and chaotic toast, which is very rude, is very respected owner.



4 - pouring tea

mentioned here both for customers learning to company visits, the same applies to business table.

First,belstaff coat, the tea should be clean. The guests came in, let sit back tea. Tea before the tea should be clean, especially the long-unused tea set, it is inevitable stained with dust, dirt, but also to carefully wash with water again. In tea, tea scalded with boiling water until about the best teapots, tea cups. In this way, pay attention to health, but also a ticket. If it does not clean a clean tea, wild tea to the guests, it is impolite performance. People saw the teapot, tea cup stains on the stain for nausea, how would also like to drink your tea? Companies are now generally disposable cup, the tea cups before one-time pay attention to put the cup holder, so heat hot water, so guests temporarily unable to Duanbei tea.

Secondly, tea should be adequate. Let me talk about tea, the general should be appropriate. Tea should not be too much, nor too little. Too much tea, tea flavor too thick; tea too little, nothing out of the tea flavor. If customers take the initiative to introduce themselves like the habit of drinking strong tea or weak tea, then the stomach by the mouth of the guests to tea well. Besides tea, whether large or a small cup, are not down too full, too full of easy to overflow the table, stool, floor wet. Not careful, will burn the hands of their own or customers, so that two sides are very embarrassed. Of course, we should not fall too low. If only the cover over bottom of the cup of tea to the guests on the side, will make people think it is putting on an act, not good faith,.

again, some tea to be successfully implemented. In accordance with the traditions of our people, as long as hands are not disabled, the guests are served tea with both hands to the. But now, some young people do not understand the rules, gave the guests tea with one hand trouble. Hands should be very careful for some tea, a cup of the ear cup, usually with a hand cups the ear, boosting the bottom of the cup the other hand, the tea is served to the guests. Not filling the tea cup after cup ear, whole body hot, his hands not close, some comrades just-do, with fingers pinch edges of the cup before the guests get aboard. This method, although some tea can prevent scalding accidents, but it is unsightly, not enough health. Consider the so guests mouth lick master's finger marks, you feel better?

Tim tea. If your boss and clients need to add a cup of tea, you want the duty to do so. You can add tea waiter hands, or let the waiter leave the teapot on the table, by adding your own is better in person, it is not know what to say when the best way to cover up. Of course, Tim tea to the boss and when the first customer Tim tea, and finally give yourself Tim.


5 - leave

general reception and tea for a long time, some have more than two hours. Perhaps visit a few times, knew some people, you will soon want to leave. At this time, leave the middle of some of the techniques, you can not understand.

common to have a party when being heated, because someone wanted to leave, which leads to the results of all agents just quickly disappeared, so that the organizers really anxious hopping. To avoid such unpleasant consequences, when you want to leave halfway, do not ring in and talk to everyone one by one farewell, so long as quietly and around two or three people say hello, and then will leave.

picking up and leaving the reception site, it has to invite you to master that, sorry, can not swiftly disappeared.

and greeted the owner, it should go at once, do not talk about pulling a large master poured out the front door. At that the other party to do a lot of the scene there are still many guests waiting for him (her) to say hello, too much time on your master account will result in his (her) in front of other guests rude.

Some people attended the reception, tea party, when the half-way ready to leave when one by one asking everyone she knows to not go together. The results have been bustling scenes, she was such a agitation, all of a sudden they finish ahead of the. The downtown market thing, the hardest was the banquet master of understanding, a gracious person, be sure not to commit the clock error.

-------------------------------------------- ---------------------------------------

preparation before drinking

wine can hurt the liver, which is well known channel, in order to minimize the alcohol on the stomach and liver damage, reduces the incidence of fatty liver. Preparatory work before the wine is very important, which is to ensure that you never drunk wine on the table the key factor. In to dinner before the first bite to eat at home, something a little cushion to the stomach. That specific something to eat then? Generally better to eat high-protein, such as eating two eggs, drink milk, soy milk, as these high-protein foods and alcohol can be combined in the stomach, the reaction to reduce the absorption of alcohol. Also, eat biscuits, cakes, etc. can make the stomach a little something, because an empty stomach drink alcohol in the stomach can easily be absorbed, resulting in easy to drink. Note, do not use salted fish, sausages, bacon drinks, smoked and preserved because these foods contain a lot of pigment and nitrosamines, and alcohol react not only to liver injury, and damage to oral and esophageal mucosa, and even induce cancer.

In addition, regular alcohol or those who regularly wine server, you can try some of the methods documented in ancient books. If the Qing Anonymous in the \\Gomi \Before drinking, eat a la carte as possible, then drink, its principles and as said earlier. Fasting is prohibited to drink, easy and drunk, and easy to Shang Wei.

sober up after drinking measures

after drinking, dizziness, headache, vomiting, and even unconscious, intoxicated persons should be subjected to great pain, this time need to sober up as soon as possible, to reduce the pain caused by drunkenness, and prevent more damage may occur. Hot Tips are here to teach you the method is simple, drinkers according to their own circumstances, to choose their own way, worth a try.

★ ☆ Beverage Service white radish juice: raw white radish, washed juice, a little heat dose, one cup each time, once for 10 minutes, three to go to the alcohol solution.

★ ☆ eat cabbage heart: shredded cabbage heart out, not enough to take a two, plus a small amount of sugar and vinegar and mix well pickled thirty-five minutes after the dose, this method soon hangover.

★ ☆ services celery juice: Wash chopped fresh celery juice, drunk as a tea, drink a row three times (every 5 minutes),belstaff uk, the headache of brain swelling after drinking blush have effects.

★ ☆ fresh orange peel drinking water: 2 two 1 kg of fresh orange Piga, boil water, then add a small amount of salt after shaking drunk as a tea, a cup once, 5 minutes to drink, three bear fruit.

★ ☆ drink green bean juice: green bean 2 two, plus drinks after Shuizhu Shu, decoction with beans. such as green beans mashed with boiled water will have hangover effects.
also how to reduce drunk due to headache, dizziness, nausea and other symptoms? Also introduced the following kinds of food, which is the National Headache Foundation, researchers found, we may as well be a reference:

★ ☆ headache honey drink of water governance: a special kind of honey contains fructose, can promote the decomposition of alcohol absorption, reduce headaches, particularly red wine induced headache. In addition, there are hypnotic effects of honey can make people fall asleep quickly, and will not wake up the next day headache.

★ ☆ dizziness after drinking tomato juice governance: a special tomato juice is also rich in fructose, can help promote the breakdown of alcohol, one drink 300 ml or more, feeling dizzy after drinking can gradually disappear. If a small amount of salt before serving, but also help stabilize mood.

★ ☆ drink fresh grapes rule nausea, nausea: If you eat before drinking, but also effective in preventing drunk.

★ ☆ drink watermelon juice governance body heat: watermelon with a can of clearing away heat, can speed up the alcohol from the urine.

★ ☆ elimination of mouth alcohol grapefruit: grapefruit dipped in sugar to eat meat, the elimination of the alcohol drink in the mouth of great help.

★ ☆ drink celery juice treatment of gastrointestinal discomfort, facial redness: This is because the celery is rich in B vitamins, break down alcohol.

★ ☆ yogurt drink irritability Governance: yogurt can protect gastric mucosa, slow alcohol absorption, including calcium rich drink to alleviate irritability particularly effective.

★ ☆ banana drink rule palpitations, chest tightness: drink eat 1-3 bananas, can increase blood glucose levels, reduce the proportion of alcohol in the blood, to achieve the purpose of hangover. At the same time, it can reduce the symptoms of palpitation, chest depressed elimination.

★ ☆ olive drink anorexia treatment: olive sober since ancient times, Qingwei heat, promoting appetite,belstaff online, \


thought that tea can sober up, but I do not know, and it was \;
Li in the \Modern medical research also pointed out that tea will stimulate gastric acid secretion, making it easier for injury to the gastric mucosa of alcohol; the same time, the theophylline in tea and alcohol as causes rapid heart beat, more heavy burden on the heart.


sober drug

above the current market there have been many sobering drugs, such as Sea King Jinzun, \U.S. imports of ZEO species, etc., then these drugs really work? the final analysis, the so-called hangover drugs is nothing but the following two ways to achieve the purpose of sobering: First, how quickly decompose, making alcohol the loss of effectiveness, or block the absorption of alcohol in the gastrointestinal and reduce the amount of alcohol into the blood, so naturally you can achieve the purpose of sobering up. But, no matter what the hangover medicine, no matter how fantastic their effectiveness are certain side effects, and can not always eat, especially for those who always or often need entertainment hostessing people even more so. generally do not eat, because even if you take medicine, alcohol, or entered the body, causing damage to the liver, the best is to drink, must drink when the first while other means to sober up.

drunk drunk

care often do not know their own behavior, not to take care of themselves, then As family members or friends must take care to note several aspects:

1. intoxicated persons, such as unsteady gait, should be careful not to let it fall, to prevent bruises, or bump his head, and other important site.

2. keep warm, because drunk physical function decline, easy to catch cold at this time. Let's head twisted to one side of intoxicated persons to prevent them from vomiting, if vomiting, to clear the mouth vomit within, to prevent access to the trachea, causing asphyxia, or pulmonary infection.

3. drink more severe cases, and can not take sober goods, you should make it spit out the stomach contents, can be used fingers, swab, etc. to make it into his throat and vomiting. necessary, you can use warm water or 2% sodium bicarbonate solution gastric lavage. more serious then hastened to call 120 or immediately sent to hospital for treatment.

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2128963 2009 年 12 月 30 日 23:21 Reading (loading. ..) Comments (5) Category: Personal Diary

six years
03 joined the football team in November this year has been six years
made a simple video
time to celebrate with the team
've not done so to find online video software to do the temporary learning by doing the 6:00
did not think that simple things are done at the morning
fact,belstaff coat, after the video do the celebration when the team has not used
because it can not afford to put the bar
too bad I wasted so much time
sent to Chengdu,belstaff jacket, but fortunately we still see a line
This year's event as in previous years eating and drinking youngest football like
at the bar packs a team of people to play,belstaff uk, or more comfortable
However,belstaff sale, the nature of
users with six or more teammates will not be easy
hope next year we can together

Photo Description: November 25,belstaff online, 2009 the sixth anniversary of four teams
Photo Description: November 25,belstaff jackets outlet, 2009 four teams of the sixth anniversary

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2128029 2009 年 01 月 03 日 20:58 Reading (loading. ..) Comments (2) Category: Personal Diary
; Life is a duty, like the,belstaff uk, this porridge and fried eggs,belstaff online, although the old social What to eat do not think the taste,belstaff outlet, but you have to do every day, have to eat,belstaff jacket, and sometimes even find it unpalatable,belstaff jackets outlet, but do not eat empty heart.
love is a good faith, is a price to pay, if you do not love or can not afford, then do not easily open to his heart, temptation and loneliness, this is not love responsibility of the reasons ~~~~~
tag

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2130075 2008 年 03 月 06 日 11:02 Reading (loading. ..) Comments (3) Category: Angel voices
Remember once said that the betrayal of the body, and spiritual betrayal, I prefer the former.
because I would rather he was holding another woman, and thought that I,belstaff jacket, who do not want me in his arms, while thinking something else woman.

now want to come,belstaff uk, in fact I can not accept two people.
because there is love.

if not love him, it was the spirit of the body betrayed or betrayed,belstaff sale, then?
not care, would not feel pain.

but fell in love, so deep,belstaff outlet, so deep ... ...
it can not be accepted.
can not accept the ... ...

if forced to choose one or non, I'd rather is the spirit of betrayal.

since he did not love me, a relationship and who are no longer important.
since he does not love me, I can not love him. The end their feelings.

But,belstaff leather, my dear woman, if he told you, he just betrayed your body, heart, love, and still are you?
forgive can not forgive? If
forgive those memories on the pain,belstaff jackets outlet, how can we forget ... ...

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Reprinted from 89356431 at 19:45 on September 12 2009 read (loading. ..) Comments (0) Category: arbitrary
The three strategies to practice skills in eloquence


Stage: breathing exercises
(a) Take a deep slow breath control extension exercise
call the essentials are: first, learn to \breath, and then gas Shen Dan Tian, slowly relax Sternocostal, so that gas exhaled slowly as the steady-like, call evenly control the longer the better, over and over 4-6 times.

(b) call a few slow deep
A. Number Number Exercise Exercise: Inhale as before. In the same breath whispered quickly a few numbers \
B. Number of date Exercise: Inhale as before. Whispered in the same breath: the East Gate off the bridge, the bridge under a tree dates, play dates to get pole, multi-red, less green, (suction foot fate) of a three date date date two five four dates ... ... do this until the tone of gas and see how many you can count date. Repeated 4-6 times.
C. Number of hoist exercise: inhale as before. In the same breath softly read: gold gourd, silver gourd, gourd breath number 24 can not (suck enough air) a three gourd calabash gourd or two ... ... to do this until the tone of gas, repeated 4-6 times.
use a few figures, a few dates, the number of hoists to control the atmosphere. Abdominal pain began to appear, practiced for some time, will be greatly improved.

(c) call a deep slow breath after a long tremolo
practice, the sound gradually added. This practice is still chi-based, voice, giving the same choice at the push of a bass-area boys made lightly, \Wavy voice sounds,belstaff outlet, to Colorado to Colorado long long, over and over.

(d) staccato exercise
This is the sound of air half and half practice. Hands on her hips or retaining the abdomen, out of breath at the same time to the amount of pharyngeal sound, bass sound to the main, I introduce three types of exercises:
A. breath,belstaff uk, the mouth quickly issued a \Para, Pilipala \Repeated 4-6 times.
B. breath, the first slow after the fast issue,belstaff jackets outlet, \
C. breath, the first slow after the fast issue,belstaff jacket, \
After this practice session, and the breath is basically full, on this basis, you can start to prepare a sound practice.

the second phase: gas, sound, word is the word to practice specific methods
vocalization, and then speed up, while training more than taking the tongue and lips and teeth, throat flexibility.
�� lip exercises: (read it again before slowing down and gradually speed up)
August marked a soldier of a hundred and Ben - a
North North a slope of a gun of a soldier of a slope along a row of a run -
afraid of a gun of a soldier a soldier of a standard touch a mark of a soldier a
afraid to touch a gun of a soldier a gun for a dental practice for a
��: (first slow read it gradually build up)
si
ten is ten,
fourteen is fourteen,
forty is forty,
not to say forty-fourth,
do not said the forty-fourth,
�� retroflex Exercise: (read it again first slow, and gradually speeding up)
sixty-year-old Mr. Liu,
pushing sixty-six large oil basket, \br> sixty-six Chuiyangliu,belstaff sale,
tied sixty-six Malaysia monkey.
�� guttural Exercise: (read it again before slowing down and gradually speed up)
Piedmont have tigers,
foot a monkey,
Nian Hou tiger, monkey fighting tiger,
Tiger thrust is not on the monkey,
monkeys can not fight the tiger.

Phase III: Exercise
treble treble is essential speech. Note that not more practice, the key is to find a way to find the location, if the hard Qu Han sent for, will all do the exercise in front of waste, but also hurt the voice. Very sensitive to squeeze practice this way audio, cards, pinch, pressure, hard. Do narrow the sound, painstaking, sharp, so deep,belstaff online, the sound from high carry on. There are tricks, there are ways, according to their actual conditions, to explore, to explore.

[ug2at5hh2jg]

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Reprinted from alumni of the user at 08:38 on September 9th 2010 Read (loading. ..) Comments (1) Category: children grow up

experts said: The successful expression of tutoring the language is closely related with their parents. Especially parents for speaking with the child, the child's emotional intelligence will, intelligence,belstaff uk, temperament, training have a profound impact.




tone of trust

children in particular want the trust of adults, especially parents, so to speak when the child showed full confidence. If the children want to learn to play badminton, you trust the voice said: \to be successful. If using a sarcastic tone: \




respectful tone

from two-year-old,belstaff coat, the child's self-consciousness began to sprout, grow older this self-awareness will become more intense. Some children have their own strong-minded, that children know their own strength and abilities. When he put forward their views and demands of different, do not think he does not listen to you, with you against, and violently against him. If you ask a child to learn English, but he would like to talk to small partners to play with, you can not get angry: \more aversion learning. Should respect the tone: \



discuss tone

every child is a self-esteem. To a child to do something that can be used to discuss the tone and let him know that he is equal with you,belstaff online, you respect him. For example, you want the children's toys littered the ground clean up and sort out,belstaff leather, so to speak: \tone: \



appreciation tone

every child has the advantages of both, desire, and found the child to appreciate the benefits, make him more willing to performance. Children drew a picture, perhaps not very good paint,belstaff sale, and the children kept on painting the enthusiasm and seriousness is the greatest advantage. When the child holding the picture you see,belstaff jackets outlet, can not cope with a few casually: \Should certainly appreciate the tone of his work: \will be more interested.



encouraging tone

to have children do not at fault, it is not possible. When a child does something wrong, do not indulge in criticism of blame, but should help him at fault in the drawing lessons and gain experience, encourage him to be successful again. The first time to help his mother as a child accidentally fell to the ground side jobs destroyed. You can not blame him: \The tone should be encouraged: \

[obg72dhe8z]

■ Liu Yiping single reporter Dan / report

Jilin City News newspaper yesterday, the rock hit and run traffic police cracked the case, 17-year-old boy in the family meal Wang, dump truck at the hotel because of their own the door out of the way, he was
bike hit girl died

dump truck escape

It is understood, June 29 20 am, an alley Panshi chimney Town road accident,belstaff jacken, 52 year-old woman riding a bicycle on his way home Zhao, hit by a dump truck died after the hospital, while the dump truck driver fled after the incident driving.
received a report, the rock scene the first time traffic police, investigation at the scene when the crowd heard a man in a cell phone,Men falsify lottery fraud insider information, asked each other: is it?
boys active reversing

killed people ran away

So the people visited by the police,15 million users were infected by cell phone tapping, called the surname Wang learned men call, then call surname Wang Chimney Hill to the traffic police squadron for questioning. At first, surname Wang also hesitant do not want to tell the truth, then by doing ideological work, surname Wang said the night of the incident 7:30 promises,belstaff blouson, he will own a red dump truck parked in front of the hotel to go into the hotel meals, car keys did not pull down. At this time, a nearby hotel who said his dump truck out of the way, and let him go sideways down a reverse. Have fun when he was eating, did not move. Nephew Wang volunteered to go and ran out of hotel parking.
a moment's work,outlet belstaff, came out to hear the a telephone call to his nephew, Wang said: surrender

criminal detention

by after work, Wang and 24-night traffic police squadron when Hill gave himself up to the chimney.
questioning, Wang, 17,belstaff online, is the chimney Chengguan Town village. He explained that he drove to the hotel after the trail, the road turns right front wheel cars will hit a woman riding a bike, for fear responsibility, just drive to a friend's house to hide.
now,belstaff jackets sale, Wang has been under criminal detention, the case further trial.

[t5uun2ng6tg]

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2127999 2010 年 08 月 08 日 16:49 Reading (loading. ..) Comments (0) Category: Personal Diary
- \
- a spending money like water, a stingy to the extreme.
- at the dinner table, everyone self-analysis of urban pressure on their disease, rich and poor father said,
- rich and poor as his two fathers, and love to spend money brings a pull.






-
- Lu Tao bones are Xuzhi Sen's admit defeat,belstaff jacket, skill, but small land Asiacom large monasteries hidden in the city.
- is that he has contempt for the land Asiacom, he had that knows not his own twenty years of raising children, and not have their own offspring without the slightest respect for the man.
- but in the end of the story, he called Miss Asiacom Dad, and he said he would have been so called.
- he just called Xuzhi Sen Xu Jinglei.
-
- If Xuzhi Sen appeared earlier that would not fall in love with Charlene also Xulu Tao, Lu Tao bones in front of the Mile is the inferiority complex, he does not understand Mile, he felt they Kengpian rich girl to deserve it, he does not love Mile, because they are not one of the world.
-
- Xiao-Yun Yang and south when renting an apartment, talking about two people in the courtyard of life have had a child, said Ash, and jujube. However, Lu Tao and the Mile, there can never shared similar experiences.
-
- more and more like the Lu Tao Xu Tao, when Charlene lost their sense of beginning, and she found the man said to her, driving the car do not forget to write your name, she was angry because he has become and that the club no longer any different men, she found him slowly away from their world, is no longer complain about working together when not liking each other, but his fame, but I'm just a nothing into a business member, he bought a detached house, and I still have nothing.
- such a feeling, did not have off Lu Tao, Mile can once spent a month living on a college boy, you can open sports car to school, you can play the same once rented a house, which for Lu Tao, too strange.
-
- Mile Open A3, Lu Tao opening A4, at that time they began to Juanqimei.
- however, generally depends on the personality gene, the other half is the original memory.
- psychology teacher told me years to see a big, old look old.
- then I finally understand that genes from one generation to experience life on the combination of the first memory is their struggle to the environment.
-
- are printed with a bird, who first saw he was born, who took as her mother.
-
- more and more like Xu Tao Lu Tao, but he is still the Lu Tao.
- he is not a businessman, he was more than Xuzhi Sen as Miss Asiacom, Xuzhi Sen is a businessman, land Asiacom just doing their job, and buildings.
- Lu Tao just wanted to do architecture, but also hope from the success of his closer.
-
- or Lu Tao Lu Tao end, he chose not the spirit Xianer, nor is Mile, because he is essentially not rich, he lost everything.
- hope he is never Xuzhi Sen Tao Xu, despite ever more similar.
-
- fighting talk is that many people, it seems like the fact they are not the same plane,belstaff online, like a Chinese child, and Lulu, Lulu Chinese children do not understand, because he was born Beijing, do not understand the North drift of the lonely and insecure, but the pig understand.
- I remember the first time Charlene utopian dream, when Lulu's words, now returnees can not find work.
- Charlene she admired, like Charlene had also been the envy of humble Mile.
- Xiao-Yun Yang Charlene is also an independent school, their children leave the men wiped their gorgeous Beijing lights issued against the two women's cries, but did not take long, they have to compromise in life.
- Yang Xiaoyun not find a more suitable than the south, Charlene's stubborn mother began to persuade her not to be too persistent, and finally her mother and father, or remarried, do not do a single woman.
- is also a lie about the night two women, Charlene said, do not forget anything you want because it fell on the end of today, Xiao-Yun Yang rhetorical Road, or I'll even worse!
- Cut, Charlene Lu Tao holding hands in the countryside and lingering, stubborn before are no longer bent.
-
- a woman can not rely on men, but can not be completely isolated.
- men can not rely on others, but also need someone to pull one.
- There was a group of pictures, many people appear to speak in the same plane, in fact, it was only the vision, the reality is they are in different planes, some of the things easy for some people and some are not that remote and.
- like seemingly everyone in the same struggle every man, closest to the South China sub-Xiao-Yun Yang, Mile Healer Xianer are rich girl, Charlene, and Lu Tao are born in poor small households, but the same aspirations high-spirited. Lulu and the pig are the North drift.
- on the Mile for the easy task, perhaps a lot of people can not touch my life.
- good match words very old, but it really makes sense.
-
- there are two words that are most important for marriage, it is common ground.
- love you equal love yourself, because we are similar to the
-
-
- you and I were attracted by very different life, just a moment only, who can never love someone more than yourself.
-
- such as the distant and the south, after all, two of the world's people.
- the story first, Lu Tao's mother met in the tea room about Lu Tao.
- Lu Tao What is the first sentence? how do you choose such a place, ah, this way children do not like McDonald's
- hundreds of dollars of tea I drank, what I can not ah?
-
- did not take long, long contact with him and Xuzhi Sen, when he had twenty million, to buy things not to give change to pay for without blinking.
- he has changed.
- Xuzhi Sen Lu Tao side of the woman, he said Lingshan and Mile are very good, Charlene makes you can not brake.
- This is the Xu-style view, and Lu Tao are essentially different.
- Lu Tao is not as rich background, he does not understand the rich girl who lives far away and the heart.
- Charlene he understood, because they are very similar growth environment
-
- who at the beginning of the good, close study of the phase far.
- because Lu Taosheng home in the land, so he is similar to love Charlene.
-
- Charlene Lu Tao of love is not the Mile, because he is not Tao Xu.
- even if he had to move closer to the Xuzhi Sen, even if he and Charlene had separated.
- Finally, he called the land Asiacom Dad, married Charlene.
-
- south of the flash marriage is married to a young married woman he thought, everything is different, it will by a brand new start.
- just like the primary school, ready for new stationery, that life can be different from this.
- like the new millennium, but also a special day, but was given too many people too many expectations.
- south always felt that everything will be fine after getting married, and like all of the materials are ready, made out of rice to be delicious.
- in fact he is not hard, really hard for the whole family is Yang Xiaoyun not the south.
- the whole film favorite Yang Xiaoyun's mother, Su Xiaoming play, philistine her surface, the first look I do not like her, but she is very pragmatic, she made money are for the family, but her grandmother Xiaoyun her mother, she plans to buy a hearing aid for her.
- because of her money-minded, she has a 128 square meters of existing homes for the new house
- and Charlene Charlene stubborn fight for the mother but also to what? Charlene finally persuaded a woman like her can not be too stubborn, or to find a ride, but she chose to have contempt for the man with the remarried.
-
-
- Stefanie Sun has a song called the same, perhaps disparate instant mutual attraction can be, but is still able to spend the same.
- love you equal love yourself, ######, Distinct far.
-
- psychology teacher, said the feelings of childhood and love at first sight as the divorce rate up to 1 / 5, Meishuozhiyan the most of touch.
- the students have parents married in Fujian night was the first time we met, but also over twenty years, had four children.
- her happy beyond words.
-
- remember the pig and Lulu who do not understand the meaning of Utopia, which is their common.
- broken utopia, to the South China sub-Ling Shan Lu Tao Mile decile live in space, with as much space, this is indeed utopian. This utopia we live in are classified as one day after the dissolution of the track, and China bought 160 children a big house, south, and Yang Xiaoyun still in youth homes, Lu Tao went to France.
- the slogan of the Taiping Heavenly Kingdom is what is it? Everyone has clothes to wear, everyone has Kinda, but in the end the Taiping Heavenly Kingdom is only a disillusioned idealist.
-
-
- like the Utopia we have equality of all individual genes in different environments and under have a different life.
- colleagues in different orders, it was opened Alto, Audi was open, and people house, was homeless.
- this is one of the progressive power
- we are all orphans in this beautiful world in search of their own kind, to find only to find that they are not alone,belstaff coat, not monster, not a person in the struggle.
- Charlene This is the meaning of the Yulu Tao can not be replaced.
- in the course of his more Tao Xu, Tao Xu and Lu Tao is always in the struggle, Charlene Lu Tao is the original state.
- he will be relieved to see Charlene, that he or Lu Tao.
- When Charlene is gone, why would a loss, because he could not find himself.
- Lu Tao and Tao Xu evenly matched, so that he lost.
-
- remember the south end say? Charlene Yang Xiaoyun you always want to learn, in fact, not the same as you and Charlene!
- is that they are not the same, just like Yang Xiaoyun mother and Charlene's mother is not the same.
- Charlene stubborn single mother had no money, Yang Xiaoyun mother is make money.
-
-
- The Mile she was rich girl, I remember those Xuzhi Sen Lu Asiacom business partner or even go with the Lao Zhu Lu Tao say?
- my son if he can have half your breath like a son.
- all similar in culture, to find the same kind of marriage is to find similar, similar brewing process.
- how high people's children Mile similar, but she does not like.
-
- everyone wants to live like the emperor thousands of years, can not do so he wanted his own life and spiritual renewal.
-
- the movie, my favorite mother Yang Xiaoyun, He Cuifeng, as well as land Asiacom.
- there Lingshan, she is still small, the adult world there is always behind the defects have not yet started to her.
- she is like the Mile was before the injury, love someone the way for her own good.
- she does not require any of Lulu's brother is good, his return to Taiwan,belstaff outlet, leaving only a beautiful smile.
- otherwise it? Lulu of a rich girl and her younger brother can be such a farm kid together?
- say? My dad asked me to buy Audi or Mercedes-Benz, villas to buy in Beijing and Shanghai a few days you have a jewelry show with me and see.
-
- Lu Asiacom is truly worthy of the heart, he lived every day on their own, grievances own unsuccessful.
- so he was real strong, he does not need who sustain their lives.
- he can not own children, to Lu Tao as her own child.
-
- Lu Tao, and Charlene is his love, because they find in each other's who own shadow, so Charlene landing Tao was willing to humble love, let him realize his dream.
- Lutao Cheng Gong, she felt herself a success.
- only later became a successful Lu Tao Xu Tao, not Charlene.
- Lu Tao and the struggle for themselves but also for Charlene, because they do have similar goals.
-
- the biggest loser this film is Xuzhi Sen, he deliberately success, but in the last extreme remorse, he finally knew the hands that he most wanted to give up, and love, including love and affection.
- his own struggle for decades and would like to own a similar back to become Xu Tao Lu Tao.
- but he ultimately failed.
- Chinese child's parents are contented, knowing that he did not say anything for money to give him rent money, so China is also very contented child.
- south, south of the mother know when the flash marriage cried out what? You kids out later who you're cooking Who gave you your clothes? South like his mother, right? Yang Xiaoyun said the same of similar words.
- Charlene's mother left her stubborn father finally remarried, Charlene go the same way.
- Yang Xiaoyun's mother was the most pragmatic and understand everything, and Hua Yang Xiaoyun child almost the mirror after the accident, said Yang Xiaoyun if you are without fire, and no one will pity you, you will only become more pathetic!
- she looks just like her mother, what are understood and what not to do, what to do, like making money is one thing Lu Tao, Lu Tao's Keep the change, but insisted to hand him.
- Bear and Comrade Xuzhi Sen rice compared to what a businessman does not like a professional, he is a chef born, Oh, Mile with him, that business is business no match for Xuzhi Sen.
- Mile's father can be delivered to the Mile business, a love for her loss of hundreds of millions of fantasy.
- Lulu are not so hateful, she is actually the least greedy, she was praying, I still love Chinese children, but I know I'm not greedy, I can not everything.
- her father's dying wishes of farmers and rice bear and even touched Xuzhi Sen as saying.
- most importantly, the family forever.
-
- the first door I said though the growth of environmental education are very different people, but human nature, the most essential of the most important thing is the same.
-
- a family forever Why?
- lonely struggle in order not to similar.
- added one after another so much, go and, finally, I want to say?
- the biggest fight let me know the truth, and people are different, spent ten thousand people a day, you blindly follow the trend, while ignoring the hundreds of thousands of people earn a day and you earn a hundred a day.
- not to help others realize their dreams, others are always other people, Ye Hao father and son, husband and wife worth mentioning, friends, even more so.
- Xuzhi Sen Lu Tao to help realize their dreams, Mile also help Lu Tao but not fight for yourself to treasure forever do not know.
- Charlene Lu Tao to help realize their dreams, Charlene felt insulted personality, and truly love someone the way she hoped would be respected.
- money is important, friends, more important, but their most important.
- Do not lose friends for money,belstaff uk, not friends love to lose yourself.
- have a rich dad is dipping, marry a rich guy to be enjoying.
- but you need to know, compared with the loss of self, all less than a mention.
- and, not someone else will, and the true self.
- not to criticize this film, \
- Lu Tao to the main line, lay out the values of the older generation of open, and Zi Yang Xiaoyun Mile south Lulu different life.
- maybe you are Chinese child, so you do not anger Lu Tao's life.
- Perhaps you are Lulu, so you do not understand the casual Mile.
- Perhaps you are Charlene, so you do not understand Lulu's change of heart.
-
- but there will always be around children Mile Lulu Yang Xiaoyun south China, but you do not understand their lives.
- there will always be Lu Tao, and Charlene.
- you only know yourself, so you are looking for the same kind, and look forward resonance.
- It's like who do not understand the land Asiacom Lu Tao, but also disdain him.
- you call landing Tao, Lu Tao and what was the difference?
-
- The first step is to accept the growth of the world the complexity of the individual diversity. And in understanding the complexity of the world, the same individuality.
- find a group of like-minded friends, you can roar of band mate, are hard to adhere to the self.
- and success is only to better adhere to the self.
-
- one of the greatest enemy is himself, which is universal truth.
- whether you are 80 or 90 after 00 post-doctoral Queen Mother.
-
- This is a story after the five thousand and sixty sequel, Miss Asiacom and Xuzhi Sen, seemingly Xuzhi Sen won, but because the Lu Tao choice to represent this new era of choice, and he respected Miss Asiacom, just sympathy Xuzhi Sen.
- Lu Asiacom is a real strong person does not need any of this recognition and support, but eventually he got the accident has never looked down on his adopted son just said, \surprised, his life was finally complete.
- Lu Tao is a Pisces, land Asiacom is a typical Taurus, practical work hard, diligent life.
-
- a Chinese child in this world Lulu Yang Xiaoyun, a Mile distant south, with Charlene and Lu Tao, a land Asiacom and Xuzhi Sen.
- you are free to choose the mode you want to be,belstaff sale, but also respect other people's choices.
- things actually natural selection, there are several people will be eliminated, there are always people to continue the reproductive competition victory.
-
- like pop music with Faye Wong are Eason Chan, Gigi Leung has a Sun Yan Zi, there are Mei Chao Chuan.
- the literary world has also Zhang Qiong Yao, a Han Guo also, there are also Lu Xun Yu.
- they are contending, enriching everyone's vision.
- you can choose you like to receive
-
- that everyone adhere to the self, and respect for others. No problem, the World Peace