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Old 04-09-2011, 04:02 AM   #1
ykjh6789
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Default 戒掉5个坏习惯 成功变身瘦美人

减肥一定要节食或疯狂运动吗?你有没有想过之所以会发胖是因为你的生活习惯不好所致。震惊了吧!到底是什么 坏习惯让你变得越来越胖了呢?今天小编就告诉你这5个坏习惯是什么,只要你戒掉它们,肥肉再也不会来纠缠你 了。
  坏习惯一:不吃早餐
  许多MM以为不吃早餐可以减少热量的摄取,从而达到减肥瘦身的目的。其实不然,不吃早餐的话你整个上午 都会感觉肚子饿,不仅工作状态不佳,而且很容易出现暴饮暴食的现象,反而可能吃进去更多的热量 ,艾灸棒。另外,长期不吃早餐的话,肠胃消化吸收功能会变弱,久而久之吃进肚子的东西就更容易堆积成脂 肪了,健尔马足疗机生产厂家。为了变苗条,你还是必须为
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Old 04-09-2011, 04:17 AM   #2
ug7ioi2md
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134878 2007 年 03 月 17 日 18:23 Reading (loading. ..) Comments (2) Category: Personal Diary
; he was a brutal nature, quick to temper the young master who recklessly; her,new balance mens,此生当代遥不行及 - Qzone日记, a gentle disposition, kind and lovely girl; they turned out to be two very good friends considered. Perhaps God likes a joke and place the two of them from the so-called friends become lovers!
a year ago, a chance to come together the two of them, contrary to everyone's expectations! Then is a severe test, because the pressure of his family to be forced to repeat, she does, you can go to college, lived a carefree life, but she is very firm chose to accompany him for another year! Everyone was shocked by her choice, and tried to persuade her to think twice, a repeat year is very hard, is not fun; two how he is a very kind of guy, with him is no point in the future grasp. But she was firm chose to accompany him, when he was very moved, two people who swear the highest power, will have to study hard and good together! ....
However, this year off and unhappy, a little noisy two days, three days a huge fight, break up the game to play every day, but did not really separate! Has been so noisy right along with her ...... because he thought that the separation can not be true! No one can do without them!
year later,new balance sneakers, the college entrance examination scores heavy blow to her, and Qiao Xing her, she began to regret it, began to hate him,new new balance shoes, and decided to leave him really! So there is a crisis of their feelings,new balance running shoes, but still lingering, and occasionally meet every month,Their - Qzone log, and occasionally send messages to mean mean it! In fact,new balance shoes, he is aware of, and love there ... but he foolishly think, no, has experienced so many ups and downs, we will not separate ... So he waited silently, hoping their feelings have a turning point ...
one day a week a month, a pack of cigarettes a day, sucked her deep into the lungs, persistent ... finally an incident occurs, Huang pays off, perhaps For little touches it, she said to him from the new assessment, he laughed ... then happens to be Valentine's Day, as they are with other couples, spent a happy Valentine's Day, he laughed , the smile on the ...
Then he promised her to go to school where she waited for her, he thought, so she can open another school hearts together! A minute to an hour a day ... a good time too slow, he expects her to hurry up school, looking forward to see her and look forward to the continuation of their happy life ... but ...
two days before at her school, the atmosphere has become unusually nervous, they lost contact. He felt something, a little lost, but still think that perhaps the school such as a sudden she wanted to appear in front of him, give him a surprise ... think of this, slightly upturned corners of his mouth for a minute an hour a day ... .. . had 12 points,Twenty days or food, or sit away; the elderly firs, and yes, today is her first day of school, although the time has arrived, but was very complex and is waiting for him to imagine the surprise attack, or other people broken? ! ~ That night, he not sleep ... get up the next day, the first thing is to see mobile phones, there is not her phone? SMS? Heart a little heavy, nothing! Look at the time, only 10 points, there is hope ... waiting, waiting, dark, street lights all bright, downstairs couple pair walked leisurely, intimate ... abnormal heart blinded. ..
21:00, he on the QQ, ah? Her online? Is it still home? Can not wait to hit the three words - still at home? After a will, the little mouse's head flashed - in my brother quarters. He understands the ... eyes wet ...
next day, he left the ...
music on the bus, She has long, no longer yearn for you, the last for a while you start struggling, you are so in love with her, why did not she leave, why not say the truth, you love her, that everyone knows ah. .....
his eyes and wet ...
SMS: I'm gone, but I want to know is what happened to these days? Also, what am I doing wrong? You have to do this to me ...
- SMS: No what happened is my own idea ...
SMS: Oh, okay, I hope you are happy happy every day ...
- SMS: Well, you too!
Mercedes-Benz car was fast from that city where her farther and farther, my mind recalled the scene before the scene ... tear down the line ...
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