- Fruit comparative to Viagra for men tonic
Work pressures and a deteriorating urban surroundings, enabled human to speed up weary, and what to eat tin be impotence, eat wolfberry namely very suitable as fatigue. Chinese medication, aphrodisiac edible wolfberry of sweet class, to nourish liver and kidney, clever pate and nourishing. Modern medication has also proven wolfberry tin lower cholesterol, exciting the brain, enhancing immune function, anti-aging and loveliness, etc., on people health play a quite serviceable character.
wolfberry as a tonic aphrodisiac food to share, there are a variety of impotence method.
wolfberry tea: wolfberry can be taken throughout the year, Xiaji Yi tea, but the afternoon is better brewing, you can cultivate physical fitness, favorable to sleep. But to note that not wolfberry tea and green tea with, for and Gongju, honeysuckle, Panda Hai and rock sugar with bubble, especially for overuse of microcomputer users. Wolfberry soup: wolfberry should porridge in winter, it can be all kinds of congee with.
wolfberry lamb stew: is also very suitable for winter consumption.
fried increases wolfberry: Wolfberry joined after cooking homemade savor very good, such as fried mushrooms wolfberry is a color, aroma and taste of the vegetables.
wolfberry corn soup: savory and tasteful, pretty color.
For women, eat wolfberry beauty can also play a whitening effect. Moreover, the wolfberry has noiselessly entered the alien supermarkets, originally unaware of the West gradually learned wolfberry, wolfberry in the high vitamin C content than oranges, β-carotene content than the carrot of high steel content than steak also high. More interesting point is that functional impotence wolfberry played pleasantly startled that the West, so smart commerce simply will wolfberry as the British
no crowd: wolfberry is not suitable for taking entire of them,
Mens Air Max 90 White/Gray/Green Logo Nike Shoes, because of its very muscular achieve of the body lukewarm, so are fever, body abscess, diarrhea patients, patients with hypertension better not to eat.
rational amount: Generally speaking, healthy adults eat 20 grams of Lycium is suitable; If you think that the effects of management, the best to eat about 30 grams a day.
, this is our archaic Chinese regimen. In today's increasingly health advocates, the old regimen and rejuvenated general, the quality of life in the pursuance of popular modern audience. The man, a huge day in the workplace, work hard, advance the life of people, it should be the winter conference of the target population. However, there are many winter appointment of the accent, and according to men and work with different physical statutes will be subdivided into differ tonic direction.
regular night shifts of men to work at night because overuse, the body against the physical laws overload, prone to dry eyes, fatigue and even head and nape pain problems. For these men, it should be noted in the winter tonic eat foods rich in vitamin A, such as animal liver, kidney and so on. Carrot Zhugan Tang, Tang Yang Gan wolfberry household are a good choice night. Work at night when you can drink red dates tonic water, eat high-fat foods, so as not to increase the body burden, increasing fatigue.
tonic programs: breakfast will be nutritionally ample to assure the exuberant energy. You can eat Chinese food with high protein foods such as lean meat, beef, lamb, animal offal. Dinner should be light, eat foods high in vitamins, such as the variety of fresh vegetables, fresh fruit after banquet snack. Meanwhile, the selection of phospholipids containing foods that are high in array to facilitate brain, such as egg yolks, fish, shrimp, walnuts, peanuts and so on. More than a aware choice also defend the eyes of food, such as butter, millet,
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bad liver
drinking causes are often necessary for male communicative means of communication, merely also the living habits of many men one. But in Gongchoujiaocuo, delighted laughter, liquor has unwittingly impair the male liver. Liver function of penniless men prone to fatigue, nausea, spewing and other symptoms. For these men, winter tonic should be high-calorie, high protein food based. Such as fish, shrimp, fowl, meat, etc., they are rich in the human body needs protein, amino sours, easily sponged and accustomed at the body. Red beans, jujube has a diuretic effect, it is very suitable for such male consumption.
tonic programs: effectively high-calorie diet, high protein (higher than the normal daily 60g), amount of vitamin supplements. Lunch can be Chi Jiucai scrambled eggs, spinach, beef cable, tomato eggs soup. Dinner, small rice, cauliflower stew, red bean soup is a bad liver carp male ideal.
Chinese people always pay attention to fill
spleen
specialists believe that the birth of the spleen, spleen qi deficiency can then , guiding to common weakness. Winter tonic, men are kidney qi deficiency and kidney of two patients, but the two tonic easily hurt the stomach, digestion and absorption are not very easy. Moreover, the spring and summer, the climate, causing a regular diet are weak spleen and stomach function. For the spleen of male tonic in winter should pay more attention to eating yam, date a class rich in starch, easily absorbed food intake in the meat,
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tonic program: to ensure a balanced daily nutritional drink based on the ones for Hill, date porridge and fish soup, carp soup. Conditions permitting, you can add dates, wolfberry and other nutritious foods, better results.
bad stomach
accelerate the pace of modern life, most men are to altering degrees,
Mens Air Max 180 Black/Pink Nike Shoes, caused by the eating disorders of gastrointestinal indigestion, gastritis, gastric ulcer and other diseases. Winter holidays are more easy to eat too much man, increasing stomach. The head of the spleen and stomach tonic in winter guard, the road opened well, fortifying the spleen and stomach will not encounter the The stomach is not good for men, daily tonic should eat easily digestible food, frequent meals. Corn, lotus seeds and other foods rich in starch, is conducive to digestion, can also make the Wei Qi, you can more intake. Radish, hawthorn has dodge the role of gas, tired of weak tea to the solvability of the role of fat, often the phenomenon of male flatulence can eat more.
tonic programs: the abdomen tonic bad men should follow the light, digestible, nutritionally balanced intake of various principles, avert beef and fish , binge eating,
Zhangdou relationship with the body . , boost the burden of gastroenteritis. In the daily diet can beverage polenta and Lianzi Geng, in meat intake, the meatballs, gravy soup is simple to digestion, while maintaining the aboriginal nutrition of meat, it is bad for digestion, lack of male Stomach tonic.
man always complains every night, when the way of time, particularly a big annual (30 years) later, is not constantly feel that every time behind the body has the following symptoms: fatigue, drowsiness, afterward day drowsiness, sweating , walking long petrified, especially lower back pain kidney have a sense? In truth, these are the ######ual fatigue syndrome, whether the ministry focus on health concern, then the blot light are weak, in solemn cases may result in kidney failure and the emergence of various ailments.
kidney following some of the obvious Jianshen, forcible tug relief intercourse practical, easy to buy, uncomplicated food and medicine creation medicine and food homologous to recommend to you:
medlar (Ningxia best results long, large): When eating snacks, liver or kidney, eye 也好. Supermarkets to sell, to eat one or 2 a day.
Polygonum (cooked, pharmacy sales): stewed hen, lamb, goat backbone, straight kidney.
Eucommia (pharmacy sales): soaked in water to drink, simmer, liver or kidney, strong bones and muscles.
red ginseng (cooked, drugstore sales, meantime not the same food with the crab, radishes and cold food): lamb stew, hen. With a casserole stew. Make energy, long-yang. No an period shall not surpass 3-5 grams of dry goods. Normal Shensi.
black sesame (both raw and cooked, supermarkets must sell): for a snack, make kidney.
lamb or sheep spine (the mart to sell, lamb or bone): a small blaze to simmer, add medlar Polygonum better, make energy, impotence.
oysters (oysters Southerners phone): raw, fried, make semen. Ho called dry drum, very good to eat! But very complicated to purchase.
Ganoderma lucidum (lavender is better): increased energy, livelihood of renal system health and other sorcery.
Honey (Zaohua better): growth in energy
hens (age above year-old retired domestic hen is better): growth in energy
dried red dates (Jujube good): increased energy, long blood.
sea cucumber (sea cucumber than that of other low-cost parameters): unbelievable! Come on, make the whole yin and yang, each time after not eat foam, wet goods twelve appropriate, and more food against bad!
Walnut: as a snack, a long mastermind, kidney, black hair, also of the UFA Polygonum multiflorum, because of their kidney, and kidneys of hair, the effect is better, if someone points me some type of Polygonum ah! !
black beans: kidney yang.
dog: kidney yang, long exertion.
yam: cooked as a snack.
lotus: porridge stew or a dessert, to discourage premature ejaculation Oh!
pine: Kidney Yang, Qiang Yao Li.
Health prawns: kidney yang.
leek: kidney yang.
Pig: kidney yin.
Note: The on food or medicine except meat,
Mens Air Max 87 Red/Pink/Grey Nike Shoes, red ginseng, pine nuts, prawns, chives as nourishing kidney, the other for the kidney yin or kidney function increase, so pay attention to his narcotic wet or Yin Yang.
afternoon more than a absence hot flashes, night sweats, 5 upset peppery, heat intolerance; Yang mostly cold extremities, chills, perineal cold, both of which can arise languid waist, disability. The sometime may have amnesia, nocturnal emissions, watery ##########, erection or premature ejaculation nocturnal emission can not, Hua Jing.
more of these foods, besides japonicus, Eucommia not eaten, the other's have tried, the effect is truly good. These things are warming, especially food, in addition to not eat a lot of red ginseng, eat a lot of other things are all right, but still pay attention to appropriate up. Some people have prevalent ######ual intercourse, if the complement of complement in a timely manner, a long time to fix a long time very difficult, in fact, the technological appoint is nephrotic uremic syndrome, renal failure is a pathological! So too prevalent intercourse people have to pay attention to the kidney, congenital renal function should also pay attention to the bad. More food consumption is relatively simple, Ye Hao things to buy, go family to his wife to buy some equipment was, in fact, matron is also the kidney, they eat walnuts, chicken, red ginseng, cucumber, black sesame seeds, wolfberry fruit is also very good, In particular, the blood can jujube.
congenital disease if organs are to memorandum the value of food!
tall blood pressure high cholesterol
hypertension, heart disease and other continuing disease deaths in the absolute digit of deaths in China accounts for more than two thirds. Nutrition and chronic diseases closely narrated to poor diet are obesity, hypertension, diabetes, dyslipidemia and other momentous hazard factors for diseases. China dyslipidemia about 1.6 million people the number of adult circulation rate was 18.6%. In addition, about 1.6 million people in China undergoing from high blood pressure. Moreover, results show that there is: the ratio of men suffering from such diseases is far more than women. So people with high blood pressure and high cholesterol how men should be tonic in winter it? Class of such men should choose a light diet. Ginseng increase the role of a class are in impact when the body prone to burst of thinking blood vessels, of special note, can not eat. The antihypertensive effect of celery is very good,
Mens Air Max Lebron James VIII(8th) White/Purple/Red Nike Shoes, there are hypoglycemic, lipid-lowering effect, it is undergoing from hypertension and high cholesterol for male consumption.
tonic solution: use low-salt foods diet, daily intake of salt ≤ 5 grams. Eat fungus, mushrooms and black beans, soybeans and other food Ching. Sea cucumbers belong to Yin and class supplements, can promote physical, but also does not reason high blood pressure, but also a good tonic. At the same time, high blood pressure but also pay attention to men in tonic eat spicy food. Men with high blood lipids should also be controlled portly intake, eat more oats and painful gourd.
into the winter, the metabolism of the human body down to reduce physical exertion, then tonic, easily absorbed and will carry your drugs to play a larger effect. Winter tonic, not only reinforcing the basis, restore the body conscientious, but also aid steer disease dispelling evil, so that the body's yin, yang, qi, blood, body liquids are full, so the body can enter into the best condition.
modern people living in the city, most of the cerebral pressure, go overload, stay up late by night many situations, so often deserving to causes such as lack of slumber are fatigue, decreased sense of energy. To dilute fatigue, regulate yin and yang balance of the body and therefore require appropriate tonic. There is a mentioning
kidney
according to our traditional Chinese medicine theory, the main petticoat is yin blood tonic, nourishing male dominated Zeyi kidney. Therefore, male kidney is still the highlight of the winter meeting. The existence of male kidney backache, cold extremities, petrified,
Womens Air Max 2010 II Grey/Purple Nike Shoes Men, ######ual dysfunction, tinnitus and other symptoms.
tonic solution: For these men, winter tonic ought eat more fish, shrimp, oysters and leeks and additional foods. Such foods are wealthy in taurine, arginine and zinc, on renal function in men can play a very good tonic. In appending, assorted eels, animals of the lash and the turtle kidney is a agreeable choice.
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