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finger lung point: the midpoint of the ring finger first knuckle: lift the hair crisis.
Guanyuan: navel 4 finger widths below the belly in the line: modified curve, recovery slim.


liver fingers point: the midpoint of the ring finger knuckle II: lifting hair crisis.
Hoku: First, the inside of his right thumb stripes, corresponding to the left tiger's mouth, under the pressure of the thumb by the Department juicy couture discount, that is, the thumb or index finger close together, jaws of death occurring at the uplift of the muscles ed hardy sale, Zhuangruo hill, walk back to the valley depression, that is the point: to relieve stress / fatigue, eliminate dark circles juicy couture sunglasses, eye relief, avoid






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(hand)



(body) of water points: 2 cm on the navel, the stomach line: modified curve, recovery slim.






Meridian
(head)




Jingming point: the eye first starting point: the elimination of dark circles, eye relief, can relieve neck and shoulder muscle stiffness, headache prevention, refreshing. (Ear)






Meridian Exercise


(face) bearing weep hole: the eye is below the Orbital bone depression: the elimination of dark circles, eye decompression.
Fengchi: palm stick to the ears with both hands, fingers naturally open your head, thumb pushed up around her neck and hair have a recess of the transfer line: the elimination of dark circles, eye relief, improvement of the neck stiffness, elimination of shoulder pain, migraine headaches.



















Chengshan points: tiptoe, heel light mention appears concave in the middle of the calf muscle back of knee: improved Tuisuan Tuicu.




Reprinted from 372437804 at 11:28 on December 10, 2010 Read (loading. ..) Comments (0) Category: Audio Digital
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Yanglingquan point: outside leg, below knee 1 inch of the depression, near the fibular head: Improve Tuisuan Tuicu.
How do I know you have been through the meridian





If a person has been through the meridian, and in general can use the following method to check:

1. who holds do not feel pain in the meat inspection

meridian is the easiest way to pass. Is pinching the flesh of your own body to see whether pain. Especially in the outer arm of the triple burner and the small intestine by
location, or thigh meat, can be easily and clearly felt.





2. There was The phenomenon of blood.

what some friends do not understand the phenomenon of blood. Many people may have had this feeling that you live with one hand gripping the wrist
the other hand, we must grab. When a minute or so, you will see is the gradual hand grabs the wrist from the red into the white
color, and when you suddenly let go, you will heat wave has been rushed to the feeling of fingertip, and also from the white hand into
red, a phenomenon called off blood. Meridian is that you pass the.



So, for the palm of your hand is concerned, you can easily understand the phenomenon of blood ed hardy sungalsses, but if your legs, your feet have had blood is
Like it? This is not good to do. Many friends have symptoms of cold hands and feet, indicating that your blood loss is very powerful, can not reach the end of your body
. How do you know that your legs are too blood? Let other people help to suppress your femoral artery, and then about a minute
juicy couture tracksuit, Meng let go, to see whether your blood rushing feet fingertips? In the best case can be rushed to the foot fingers, and the feeling of blood
is cylindrical barrel, front and rear legs together before. But many people fail to get the knee. Whenever such people need to take to get through your
meridian.

may be some friends asked, you said femoral artery where ah? This location is not very good looking, if you lie flat, and press hard with your fingers slightly
location of your groin, you should be able to feel a sense of place will be jumping to hands as you touch the pulse of a
like. Where is your femoral artery.



If the pressure of blood after femoral artery feeling is cylindrical barrel and can reach the toes, then, that the meridian is the pass you. On the contrary,
need to open up the meridians through massage.

3. rubbing will heat eight feet

femoral artery pressure, mainly to test your foot yin and three yang upon by the situation there will be significant over the blood feeling. If you want to try the key test
Du and bladder through the case, then they would have eight-way through the twist. The so-called eight, is eight points collectively.
the last in, the distribution of the bladder on both the left and right. Let's look at eight locations.

;

; massage had never done a lot of people who generally do not pass the meridian. Not only in the femoral artery pressure, blood does not have a sense of
sleep, not eight feet rub the feeling of heat, most people have only bottom heat, heat the knees a little better, The best is the foot
to heat. Rub eight, the method is fast in the eight with the palm of friction and stimulate the bladder and Du. This is just a hot feeling, not of blood
is feeling.

4. lying under the belly collapse

stomach a lot of focus on the body's meridians, therefore ralph lauren homme, whether the location of the meridian through very important. So what cheer belly
like? Hand holds no pain. Secondly, the stomach is falling. What is the collapse of it? Is lying in bed, to be able to show ribs,
poured some water into the stomach and will not flow. This can be called a good belly belly. There is a saying, stomach soft as cotton, diseases are not wrapped.
Through the stomach to fight this meridian, mainly by the scraping and massage. Generally not suitable for cupping.




; If you can do the above four points, then it means you are through the meridian. This time, what you just tonic East
West, the body can absorb. Otherwise, no matter how you eat, you eat, including medicine, health products, the role will be greatly reduced.
After all, in ancient China, doctors have not encountered problems like junk food, melamine has not encountered a similar kind of thing to
; and blocked a number of additives led to the meridian.

So now the vast majority of chronic diseases, Meridian basically does not make sense. Therefore, all treatment means,
open up the meridians from the start.









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ear in the door of God (in the triangular fossa above the ear), cardiac, endocrine and subcortical other points: for the tired and poor quality of sleep. (Leg)

next to each finger nails: palm thumb (lung), the middle finger (pericardium) little finger (Heart Sutra) back of the hand index finger (large intestine), ring finger (triple burner), little finger (small intestine): to relieve stress / fatigue.
daily regimen
Sanyinjiao: feet above the highest point of the medial malleolus of about four fingers width: improve insomnia.









Quchi Acupoint: depression elbow flexion in hand: to relieve stress / fatigue, the role of a wind-dispersing heat, to help defecation, lifting hair loss crisis, allows the skin to improve the circulation, to avoid




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