michael jordan high heels Wrestling Rules_3566

When it comes to wrestling there are rules that you have to follow to ensure that you don't get penalized, however nike jordan high heels, there are few rules that you can exploit to your advantage. Before you can learn how to exploit the rules you have to know what you are up against.
The most basic rule of wrestling is that you have to wear wrestling shoes, a singlet, and headgear. At the highest levels of wrestling they don't wear headgear, though high heels air jordan women boots, wearing headgear is mandatory from youth wrestling up to college wrestling. This is done so that young wrestler's ears are protected and they don't get cauliflower ear.
A wrestling match consists of three rounds and the time that you wrestle will depend on the level that you are competing in. High school wrestling is 6 minutes with three two minute rounds. College is 7 minutes and is one round of three minutes then two rounds of 2 minutes.
If the score of the match is tied at the end of regulation then you will go into what is referred to as sudden victory or overtime. The first part of overtime is 2 minutes of both wrestlers on their feet. The first person to score will win the match. If that also ends in a tie then they will move onto the next part of the overtime.
The next part of overtime is consists of two thirty second rounds. One wrestler will start on the bottom and one on the top. The bottom man must get out and the top wrestler must hold down the bottom man. Then after one round then will switch and the top man will now be the bottom man. They will do this until someone scores.
When you're wrestling you're not allowed to bite, punch, or grab the clothing of your opponent. If you bite or punch opponent than you can expect at least a few penalty points against you, if not out right being disqualified from your match. You are also not allowed to choke your opponent
When you have taken your opponent down in a folkstyle wrestling match, than you're not allowed to lock your hands around his body to hold him on the ground. If you do lock your hands together when you are on the ground than your opponent gets a point and a free move.
When it comes to scoring you need to make sure to keep one toe inside the ring so that you will get points. If you are scoring out of bounds and you didn't have any part of your body still in bounds, than you would not get any points.
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