Children and young people in America have reaped the benefits of martial arts training for more than a half century now, taking classes in a wide range of arts, including karate, tae kwon do,
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When selecting a style of martial art,
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Ju jitsu favors a different set of techniques,
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More aggressive children could benefit from tai chi while children lacking confidence may prove better matched with karate or tae kwon do. All of these schools emphasize discipline,
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The goal of martial arts classes has long been assumed to be self-defense. This is only a small part of the picture. Martial arts teach children how to focus their attention on what they are doing, improving concentration at home and in the classroom,
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This process also increases their sense of self-esteem and self-confidence by allowing them to see the progress they can make and the goals they can accomplish through their own efforts. Once children know their own capabilities, their outlook on the future and on themselves become much brighter.
Martial arts instruction also seeks to impart values to young students that will serve them throughout their lives. These include courage, integrity,
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Fitness is another benefit of training. Martial arts instruction can be undertaken by any healthy person, regardless of their current fitness level. Children struggling with their weight can learn that exercise doesn't need to be boring and find both the motivation and ability to change through the training provided by martial arts. In addition to better fitness, balance and coordination are important components that will improve through instruction.
Whether they are taking fast-paced karate or slower tai chi,
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About The Author
Richmond Traditional Martial Arts provides Richmond VA Martial Arts training that will not only strengthen the body but also enhance mental stamina and confidence. If you're in Hanover or Richmond VA and are interested in karate or ju jitsu give us a call -
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