Quick Search


Tibetan singing bowl music,sound healing, remove negative energy.

528hz solfreggio music -  Attract Wealth and Abundance, Manifest Money and Increase Luck



 
Your forum announcement here!

  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Other Methods of FREE Advertising > Manual Traffic Exchanges

Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-15-2011, 06:01 PM   #1
ykjh6789
Lieutenant Colonel
 
Join Date: Feb 2011
Posts: 720
ykjh6789 is on a distinguished road
Default 笑瑜伽 让你笑得更开心

 印度以模仿动物表情为特点的特殊瑜伽称为"爱笑瑜伽",其最能迅速激发人的爱笑细胞,让求笑的人大笑不止 。
  德国是世界上最不爱笑的国家。由于长期情绪压抑,德国政府很严肃地引进了印度的笑瑜伽,并在短时间内成 为风尚。目前,我国深圳也出现了爱笑俱乐部,健尔马脊柱保,目前已有3000人参与其中。
  练习爱笑瑜伽的现场通常是在含氧丰富的树林中,所以,在树林中慢走就是爱笑瑜伽的热身方式 。
  一、爱笑瑜伽热身预备式——林中步行
  笑瑜珈也是一种运动,所以,热身一样很重要。练习爱笑瑜伽的现场通常是在含氧丰富的树林中,所以,在树 林中慢走就是爱笑瑜伽的热身方式。步行时间可以是10~30分钟,边走路边拍手,健尔马足疗机官网,同时不时地做深呼吸,健尔马头颈宝。目的是让身体和情绪都彻底放松下来,为后面的内容做准备,健尔马足疗机二代
  二、爱笑瑜伽进行式——学习动物的表情
  在瑜伽师的带领下,活动面部肌肉,然后模仿瑜珈师的动物表情,如狮子、老虎、猿猴等等。印度笑瑜珈一共 包括24个不同的制笑表情,这些表情看上去本身就很滑稽,即便是很拘谨的人,健尔马脊柱保,只要按照瑜伽师的样子去做,也能自然而然沉浸其中,树林中很快就充满了笑声。
  三、爱笑YOGA结束式——调整呼吸
  经历过了一场酣畅淋漓的大笑,面部表情松弛了好多,汗水出了若干,心情也舒朗了十分。与其他的瑜珈一样 ,爱笑瑜珈一样需要预备式和收式。大家慢慢收回笑容,调整呼吸,一边在森林里散步一边大声向自己说“我们是 世界上最快乐的人”、“我们是世界上最健康的人”。等情绪和心跳慢慢恢复平静后,健尔马足疗机三代,大家带着轻松和愉悦各自离去。
ykjh6789 is offline   Reply With Quote

Sponsored Links
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT. The time now is 11:31 AM.

 

Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum