Spring Paiduyangyan
Have liver disease, cardiovascular disease, gastrointestinal diseases and high blood pressure, do not eat pickles. Food and detoxifies the spring black fungus black fungus, ######ual sweetness levels, detoxification detoxification, Qingwei Di intestine, and blood to stop bleeding and additional effects. ...
Into the footsteps of spring, my yin and yang theory in traditional medicine that spring is getting weak yin yang crescendo period as yin-together, as a casual Yang the winter after a lot of people a lot of elements all tonic to accumulate in the body, just to take advantage of the spring, when the needless noxious discharges within, so in the spring, the most appropriate physical detoxification.
spring spring detoxifies the footsteps of food into China's traditional medicine yin and yang theory is namely spring is obtaining feeble yin yang crescendo time for poly yin and yang as a fortuitous the winter after a lot of folk a lot of tonic to amass in the body of the whole combination, equitable to take avail of the spring, when the need of the drug excreted in the spring so the most suitable physical detoxification.
different. Many people are sharp
tonic herbs, but the properties of traditional Chinese medicine attaches magnificent magnitude to food, the food is divided into flat, cold, cold, lukewarm, heat five, and even to be with the yin and yang, but no matter what to eat, the most important entity is certain premier think the food is suitable to you.
Cucumber meat crisp,
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pharmacological studies recommend that the fresh cucumber also contains alcohol mordant, can suppress carbohydrate into portly. Cucumber also contains cellulose,
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merely chilly side of cucumber, stomach Deficiency, Jiubingtixu are warned to eat less. Have liver ailment, cardiovascular ailment, gastrointestinal diseases and lofty blood pressure, do no eat pickles.
spring food
Paiduyangyan
black fungus black fungus, ######ual sweetness levels, detoxification detoxification, Qingwei Di intestine, and blood to stop bleeding and other effects. Ancient records, fungus, Fungus is rich in carbohydrates, glial, head phospholipids, cellulose, glucose, xylose, lecithin,
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fungus embodied in a factory gum, has strong adhesive compel, the person digestive system can be left in the dust concentration of adsorbed impurities, and then eliminated from the body, which play a character in detoxification Qingwei. It too too has maintaining Totale, the skin is rosy, luminous efficacy, and obstruction of steel absence anemia. Lotus Lotus
have a diuretic effect, can promote rapid expel of the body to refine the blood of consume. Lotus peppery and cold food secure. However, it ought be noted that raw lotus root and cold, there is heat Chufan power, particularly suitable for long due to blood heat, nourishing effect,
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potato
soft potato contains digestible fiber, can enhance gastrointestinal motility, assist bowel movement. Because it namely wealthy in antioxidant vitamin C, β carotene, and a full brown rice 2 times more than vitamin E, more than 40% of the fiber,
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with mung bean
Qingrejiedu, dehumidification diuretic, refreshing thirst-quenching effect. Mung bean is rich in vitamins as B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, eat it regularly can help the body excrete toxins, promote the body's regular metabolism. Is to share Qingrejiedu, savor fresh, juvenile and old.
food
Paiduyangyan spring turnip radish
have a good diuretic effect, which contain cellulose can promote bowel movements, which will help to deduct from. If you want to use the carrot to detoxification, is suitable for sashimi. Diet carrot throughout the year, primarily the role of raw food is much better than cooked. White radish can help digest, activate gastrointestinal motility and promote metabolism and excretion of toxins, especially for the infrequent high-intensity exercise and cerebral employee. ruddy beans ruddy beans
increase gastrointestinal motility and reduce constipation, promote urination. Red beans with a pure center repose, spleen and kidney effects, join lotus seeds, lily more Gujing Qi, bleeding,
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advantageous for improving constipation, but also rich in β-carotene, can neutralize toxins. Fresh carrot is better detoxification. Carrot is an efficacious detoxification food, it is not merely rich in carotene and vitamin A and contains a lot of pectin, and after the body of mercury ions, can mainly lower blood concentrations of mercury ions, expedite the discharge of mercury ions in vivo, very suitable for people who often stays up late.
Lemon Lemon is rich in vitamin C, produced by the prettiness manufacture as an momentous component of whitening skin care products, especially the summer of whitening skin concern productions, including necessary lemon is the protagonist. Drink a glass of lemonade, in addition to toxic substances from the body, there are also a natural skin whitening effect, help to eliminate facial freckles.
yogurt yogurt vitamins, including vitamin C tin dilute the formation of melanin, the peel to reserve pearly.
counting to the on description of the varieties of food, there are numerous everyday foods rich in vitamins, antioxidants and minerals in food, fresh vegetables and fruit. Such as: cabbage, broccoli, garlic, onions, shallots, agar, cherry, staphylococcus, strawberries, apples, pectin, tea, carrots, figs, kelp, etc., causativeable choice because their own food, can play to promote the metabolism, detoxifies the effectiveness of
Spring Paiduyangyan
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