Lead: How to remain young in years? Because of its genetic, physical and other reasons, the same age of the women in the ten years, and some have significantly older, and some are still very young. The following anti-aging methods can help you.
have a good skin care program right
1, first of all, should have a perfect right skin care procedures, skin care plays an important role; long-term use of high-quality skin care products is the secret of beautiful skin.
2, Nutrition: you should determine your skin, hair and fingernails, what type. Then take the appropriate care. But the nursing own skin care products to pay attention to what adverse reactions.
3, moisture: Do not let the skin dry, often drink water. Drink about 2 liters of water a day. Daily bathing, skin care. If you participated in a night the night before the party, compared tired to be in particular need to add alcohol to evaporate the water. After water, the water will be replenished his face.
4, sleep: to ensure sleep, patterns of life,
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5, drawing some famous skin care way.
learn some celebrity skin care way
6,
团购网, Face Care: massage the facial skin from the bottom, preferably morning and evening. Insist on using some firming of the skin care products, when applied to each joint on the neck, pushed up by the next wipe to prevent loose sagging skin.
7, glossy color: make-up than the color when the note not to use dark foundation.
8, if the color is too bright, the face appears to be oil, so do not wipe too much foundation,
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9, used to avoid cold or too dark colors. Bronze will make people look very pale, and dark red mouth lips will look thinner.
10, pay attention to the neck care products, the use of cream and more like oily skin cream points, to control the neck clear stripes.
attention Neck Care
11, nail polish should be carefully selected and clothing, accessories, color coordination. Do not use every day, also need to use nails Cream,
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12, the evening before going out, attaining a hot towel, activated capillaries, ease wrinkles.
13, minimize the use of eye shadow, eye cream and then coated first with eye shadow, eye skin to avoid direct harm.
14, pay attention to eye makeup, eye shadow colors cover the use of a small corner of the eye fine lines.
attention to eye make-up
15, apply eye cream, do not ignore the markings around the eyes, otherwise they will deepen over time.
16, if the eye make-up of the well, the eyes may be more of his voice,
上海团购网, but note carefully the use of green eye shadow.
17, makeup, bags under the eyes following the use of light concealer, concealer in the dark bulge at the cast, which can uplift and sunken fuzzy boundaries, in order to cover the bags under the eyes.
18, stay in shape, Yong swollen body and whole body fat will make you look doddering.
19, met acquaintances greeted each other when the body should be straight, maintain posture and mental outlook, they will cast an appreciative look.
to maintain posture and mental outlook
20, to avoid unhappy with those who have more contact with nature, so as not to influence their emotions.
21, new things to maintain their freshness to the outside world, there is the attitude of life and mood can make people look refreshed.
22, young students do not deliberately try to imitate those who make their own young. Young and naive is different. Blind imitation of artificial confusion will only lead to doubt the eyes of outsiders.
23, the right hairstyle: is the choice of red or brown, from person to person should be: \wrinkles appear more pronounced, more old. so you can stay shoulder-length hair,
团购导航, slightly cut a number of levels, it is natural, people have become spirit. give it a try, not only the young and trendy.
select the appropriate Hair
24, apply some vitamin c products, to keep looking rosy, if not also the spirit of lipstick.
25, covered with gauze or cotton moisturizing serum or deposited in the face of water for 20 minutes Let your skin drink enough water overnight.
26, tired eyes: Use a fresh spoon dipped in warm water, then placed on the eyelid for 5 minutes, until the temperature slowly cooling metal spoon, so that fatigue sets of simple procedures to complete.
27, so that bags under the eyes disappear: Use high-quality eye mask.
28, on a regular basis the effectiveness of the mask using a variety of cleaning care, provide nutrients, water, even water balance, It will make the skin becomes loose moisture dim luster and restore the skin's elasticity. If there is no time to do mask, you can use some essence, can quickly restore a smooth skin, make-up effect will be more durable.
on a regular basis the efficacy of using various mask
29, insist on eye care to do some exercise, you can try at the office or before going to bed.
30, Lip Care: Use a toothbrush dipped in honey and painted lips, keep 2 minutes.
Note Lip Care
31, in the use of lip balm before going to sleep, soothing light applied to the lips around the post, and ways to tap a little massage to make lips smooth production diffusion effect.
32, aroma whitening treatments: maintain adequate sleep, and neck massage with peppermint oil.
33, adhere to good and regular habits, drinking less before bedtime, the time doing eye massage to reduce swelling of eyelids, eyes not to divulge secrets ages.
doing free eye massage
34, at night if sleep is not good, the next day should be appropriate of a makeup, not of too too thick, with soft colors of eye shadow and lipstick.
35, including coating with pearl eye color eye shadow, eyes appear larger. but if you reddish skin around the eyelids, is not suitable for this method.
36, once a week facial scrub particles, or more acid skin care products, or you can use exfoliating cream to remove skin aging, skin care products in the full absorption of nutrients, the skin restore luster.
37, using the cover color, the eyes of some of the makeup was not too strong.
38, used for various parts of the essence, such as eye, face cream, it will improve about the lack of flexibility, relaxation the skin, eliminate eye pattern, laugh lines and facial wrinkles.
39, the types of hair color: If you find that have white hair, try hair dye look, more beautiful people. But note the hair to be dyed color uniformity.
40, to go out every day use sunscreen, the sun's uva is the culprit leading to skin aging, to persevere in an effective sunscreen.
41, take vitamin every day, such as containing vitamin c, e of the cabbage, Chinese cabbage, peanuts, etc., contribute to weaken and break down has been the formation of melanin, also inhibit nascent melanin, prevent pigmentation, and to accelerate melanin from the skin or blood excreted.
every day to eat vitamin
42, not addicted to alcohol and tobacco, smokers skin wrinkles than non-smokers as early as the age of 10 years. The most obvious is because of smoke leaving the lip of water distribution, so that the lips become yellow and dry, there lip.
43, appropriate exercise can speed up blood circulation and help cell oxygen, 3-5 times per week, 20-30 minutes each time there Oxygen Games, the young skin to become red.
44, often use hand cream to prevent aging hand, hand-hand wax to maintain moisture and smooth the effect.
prevent aging hands
45, do not use hot water bath, it will take away the skin surface oils and leaves skin aging prematurely due to lack of water.
46, keeping feet smooth skin, not dead, old skin, foot Department of the skin should be soft and delicate as hand.
keep the foot skin smooth
47, to the oil water and maintain skin care, water and oil balance is critical, serious face twice a day sooner or later, if oily skin, you can use for oil and acne skin products, the diet should pay attention to light.
48, anti-wrinkle, firming and moisturizing is the key anti-aging, and more food such as onions, garlic, tomatoes, etc., inhibit pigmentation.
49, regularly go to beauty salons to do deep cleaning and moisturizing anti-wrinkle care is necessary.
50, try to alleviate the pressures brought about by the outside world, maintaining a sense of balance, is conducive to maintaining physical and mental health.
maintain a normal
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