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Reprinted from 16566445 at 15:48 on March 17, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
dozens of useful brain development of food
parents want their children bright, so businessmen launched a diverse variety of early childhood educational health care products, parents spared no expense to buy. In fact, many of the daily life of food is the real puzzle in the brain's Fish: Fish is rich in protein,
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dior sunglasses, it is suggested, the children eat freshwater fish and marine fish ratio of 1:2.
Fish: Fish is rich in protein, such as globulin, albumin, phosphorus-containing nuclear protein
walnut: walnut to make marrow, blood, Qiangshen brain, is to strengthen the memory and understanding of the best. Parents can give children to eat porridge walnut stew can also be crushed walnut and black sesame stir, make pies or buns to feed their children. Walnut oil contains more difficult to digest, generally 3 to 6-year-old children eat a large walnut pieces 3,4 is enough.
almonds: sweet almond big stars are nourishing the heart, eyesight, educational features, can often take their children smarter. Will buy peeled almonds and peanuts, soybeans with foam, made with almonds, peanuts, soya milk drink for children, help children absorb.
jujube: the child at night to drink soup or eat a fresh dates dates can intake of vitamin C, trace elements, the role of a tranquilizer puzzle,
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Longan: a sickly child of nourishing and soothing effect, long-term use can improve the child's forgetfulness phenomenon, cardiac puzzle effect. However,
chanel sunglasses 2011, Longan and more humid, either fresh or dried longan longan, up to three times a week, bulimia easy for kids to get angry, there dry stool and other issues.
Honey: contains a variety of educational components, transferred to warm water to take, can be treated constipation in children. Morning to take the best, you can also apply on bread slices or bread pieces on the food.
Apple: Apple containing alcohol can enhance the memory element. Letting children eat fresh apples, not eating high-temperature processed apple chips, and transferred to a large number of stabilizer and regulator of the blending-type flavors of apple juice. Apple juice is squeezed to extract the best together with skin and let the children drink finished in ten minutes, to prevent the prime apple alcohol oxidation.
Grape: Purple grape better than light blue, grape is recognized as one of the best anti-oxidants, will supplement the liver and kidney, Qi and memorize, educational wise, but the child the best control in the daily consumption 200 grams in order to avoid too much sugar intake affect the uptake of meals.
black fungus: to purify the blood, are light to memorize. Who like to eat meat, hamburgers and other high-fat food, chubby pier, the black fungus released from the alkaline substance can absorb lead to insufficient blood supply to the brain cerebral artery plaque, so that memory and thinking has been significantly improved.
detrimental to brain development in the five categories of baby food
reasonable to add some nutritious food to children can play the role of brain puzzle. Conversely, if not pay attention to food choices, kids love to eat let him eat anything, but would be detrimental to brain development.