Tods marketing -Women apt dine these skinny out qu

Apple can scale up the metabolism
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9, spinach
spinach can promote blood propagation, so that you can make the furthest away from the center of your legs to preoccupy ample nutrients, poise the metabolism, detoxification stovepipe.
10, watermelon, watermelon is the fruit of
diuretic specialists, eating can be reduced in the body of excess water, and their sugar is also cheap, eat and will not reason fat.

5, red beans red beans
mordant components contained in the stone can boost the colon's motility, subserve urination and reduce constipation, which explicit the lower body fat.
6, in addition to milk papaya papaya
achieve, it namely extra solitary protein enzymes, tin eat pork because the removal of the accumulation of portly in the lower body, and papaya pectin embodied in the meat is good colonic cleansing agency,tods handbags, can depress the accumulation of consume in the lower body.

ruddy beans can increase bowel campaigns

Banana is high in calories, yet low fat
1, nori seaweed appending
rich in vitamins A, B1 and B2, the most essential entity is that it contains rich in fiber and minerals, can help drain the body of waste and the accumulation of water, so as to achieve slender leg effect.
2, sesame, sesame
contain

3, in addition to vitamin C Kiwi Kiwi
is its strength,tods women, its fiber content is likewise quite rich, you can scale up the rate of decomposition of fat, to avert excessive accumulation of fat thighs.
4,
celery celery contains a lot of calcium aboard the one hand, it also contains potassium, can reduce the accumulation of lower body of water.

Kiwi can accelerate the decomposition of fat
For women, the weight detriment is effectively for the lower body,Tods sale, in addition to moderate training, mini attention in the diet can also obtain good results.


Spinach can promote blood circulation
11,
eggs inside the egg of vitamin B2 can help remove the fat, in addition, it contains niacin and vitamin B1 can remove the lower body fat.
12, with a unique Apple Mac
malic acid, can expedite metabolism and reduce lower body fat, and it contains rich calcium than other fruits, can reduce the salt content is lower body edema.

7, grapefruit grapefruit
low calories and will not eat fat, it is also rich in potassium, aid to reduce lower body fat and water accumulation.
8, tomato
eat fresh tomatoes and clear the legs exhausted for a diuretic to reduce swelling of the problem, raw effect will be greater.

Sesame is an of healthy edible
13, however banana banana
high calories, but fat is very low, and rich in potassium, both abdomens and low-fat, can reduce the accumulation of fat in the lower body, is the ideal food for weight loss.
14,Tods Sneaker, konjac
completely free of fat and delicious, the final analysis, asset will eat to lose weight, rich in factory fibers can also lower chapter of the lymphatic flow to prevent leg swelling.
grapefruit low calorie

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A man go to the market sale of pigs , dark the rain [ the old joke , an enhanced version of the financial crisis ]

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