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the eve of college entrance examination, parents should remind children to do physical preparation, push their children to ticket items, stationery and other items will be ready with, into the Special pockets custody. Yang Minyi stressed that the work of finishing materials give the child yourself, parents do not arranged with the alternative. Only the children themselves prepared,
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Candidates for entrance examination on the eve of a temporary mental tension and insomnia, generally do not play a great impact on the exam, candidates and parents not too concerned about, but should go with the flow, relax the mind. If you go to bed half an hour after the candidates are still as lively as ever, then let up activities, circle, etc. and then go to bed with sleep. First take a deep breath after going to bed, then slowly exhale, head, shoulders, arms, hands, legs, feet a little bit relaxed, and gradually go to sleep.
Yang Minyi that a diet during the college entrance examination, parents do not need to prepare delicacies, meat and fish,
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college entrance examinees during a temporary insomnia is not surprising. Yang Minyi that the first candidate not to find their own parents and insomnia. Exam suddenly go to bed earlier, drink tea or coffee will affect sleep. Parents should supervise their children maintain normal activity habits, and get rid of stimulating drinks, which are an effective way to avoid insomnia.
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Yang Minyi reminder a few days soon before exams, candidates should relax the main and proper review. Parents not to send their children off at home all day, you can encourage children to go around and make them a wealth of activities in a positive and effective regulation of rest,
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the new network in June in Zhejiang 3, electric entrance has entered the countdown stage, many parents will not help too much attention given to the candidates, to impose its will on the child, the result has caused the child's irritability or even antagonistic confrontation. Shanghai Qibao school psychology teacher Yang Minyi that exam to help parents consider the most effective method is to give children a relaxed and harmonious atmosphere, especially in some of the details of life,
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