Learn apt control their emotions !

; ; maddened along others, is their lack of moral cultivation.
people that one moment of rage, comprehension is zero, over a minute behind to normal.
's grace lies in control of their emotions.
mouth aches, is the maximum silly kind of behavior.
- inscription -
can control the negative emotions of a person, than a person can obtain a excellent metropolis.
secret in the center of negative sensations emerge at times in the life:
once,Womens Lacoste Trainers, in a pond, there lived a wrong temper in the turtle, he came here apt nectar the two geese became nice friends.
Later, a annual, drought, the water dried up, and turtle had not alternative but decided to push, it ambitions to live geese go south. But it will no fly, so the two geese with a branch, phoned the turtle biting the navel, Dayan told the turtle do not speak at one end, to set off in flight.
they flew over the green fields, over the blue lake. Children saw the ground, that this fusion is quite interesting, applaud laugh: An open jaws to fall down, closed ashore a stone and died.
Dayan sighed:
Moreover, emotions may even hurt others, and can not recover:
a boy, very willful, often people get angry. One daytime, his father gave him a sack of nails and told him: So he nailed 37 nails, and slowly, the lad found his temper than the nail easier to fix the afterward moment, so he made the temper of the times each day to a little reduced. Finally one day, the boy can control their emotions, and not overbearing temper.
father told him:
father took his hand, came to the backyard fence, and said: look, you say angry words hurt others, will be like a nail wounds in others heart,Womens Lacoste Observe Trainers, no material how much you mention apologetic afterwards, those scars will forever exist. ;
emotions tin control?
we can do a test: If you make a smiling face, then you will instantly feel the mood to increase a mini pleasure. Psychological studies have shown that emotions can influence not only people's behavior, and in rotate, can affect people's emotions. Not merely in the psychological control of their emotions, and modern physiological research shows that people in their own blood pressure, heart rate, etc., can be controlled. Moreover, emotions? There are numerous ways to control their emotions, I meditation, at least the following reach namely feasible:
(1) transfer
attention to the pleasure of their affairs.
(2) separation
spread your worries and put them separately. Do not worry almost the trouble with the other correlate. Do not disturb, to be enlarged artificially. Specific troubles, characteristic solution, do not calculate in the common ledger.
(3) weakening
weaken your troubles, because the stimulation of non-principle, we are following closely the gate have to learn as many as feasible do not listen, do not look, do not feel, do not let it enter. If you enter to try not to think, not preoccupied, not memory.
(4) understanding
offended for someone another to punish their own mistake. Forgive others likewise spared itself. In increase,Lacoste Trainers 2010, the other as an objective subsistence.
(5) is for a free
outlook. Higher and more long-term from the wider and deeper perspective on issues, and make it a fashionable comprehending, in order to bound out of the native constraints. Make their own morale was free to put their energy into their own pursuance of the goal up. For instance, congratulating in camouflage, a blessing in mask, is the classic free thinking.
(6) sublimation
use of lusty mawkish thrusts,New Lacoste Trainers High Top, and it lead to a affirmative and useful intentions up, so that it has a constructive averaging and amount.
(7) offset
for distinct incentive. Loud music next door open as to make themselves upset, using the previous means is ineffective, may hope to open their own sound, activity your favorite music ...
(8) using
the bad entities into good entities. First, the timing and use of objective conditions, the second is their use of emotion, the emotion sublimated into coerce.
(9) expression
writing,Lacoste Gravitate Trainers, talking.
With efficacious management and utilization of emotions, people will more and more liberty, more chic. The tree still meantime the air blows,Lacoste Shoes, the real freedom that is manifested in: the roots of the firm, tree bough swing in the air strength and ease, the harmonious unity.