Soup of the 40 practices

1. eggs, mushrooms, leek soup

materials: 2 eggs, mushrooms 5, leeks 50g, vegetable oil 15g, salt, MSG appropriate, stock 500g Method: 1, pan set the fire, put the oil pan, put fried eggs with simmered until cooked, put into pot. 2, the mushrooms soaked with warm water, remove stalks washed, cut into filaments, and then boiled cooked,Lacoste Observe Strap Trainers, put the soup inside; choose clean leeks, cut into pieces, boil for a short manhood, on the big soup bowl. 3, set the fire pot, add broth, salt; to be open, soup to MSG seasoning, pour the soup pot within the branding.



2. Shoots egg soup

Ingredients: Eggs 100g, bamboo shoots 40g, white fungus 20g, chicken milk meat 100g, 100g rape heart spices: salt, 6g, wine 6g, 3g pepper Method: 1. bamboo shoots, white fungus (Tremella) with water soggy; 2. bamboo shoots cut out head and tail; 3. Xueer cut pedicle, shredded, boiled water, picked up the drain water; 4. Rinse and erase dry chicken breasts, slice and marinate a while, to be use; 5. contention wash cabbage, cut about 2 inches long section; 6. boil the soup cook until all elements into 100 g cooked, picked up, set soup bowl soup pot with a wet starch, starch, leaching Serve in the material.



3.

tomato egg soup ingredients: 1 to 2 red tomatoes, 1 egg, 1 tablespoon chopped green onion Seasoning: broth amount, a little salt, a few drops of sesame oil Method: 1, washed tomato, peeled and cut into thin slices, put the broth added a double in the water and cook for 10 minutes. 2 until the soup boils, stir in beaten egg, scatter chopped green onion, seasoning with salt, clean wok ahead adding a few drops of sesame oil, annoy.



4. laver egg soup

ingredients: seaweed 30 grams, 4 eggs, shrimp 50 grams of He, a little MSG, chopped green onion 5 grams, 30 grams of rice wine , 50 grams of oil, broth 1 cup Method: 1, seaweed washed, soaked, with water boil over, squeezed water aside. 2 eggs into the bowl, mix a little salt, dried shrimp, soaked in wine for 10 minutes. 3, from the pan, explosion shrimp Mi Houjia soup, seaweed boiling. 4, salt, MSG, green onion seasoning, then stir into the eggs.



5. hot and acid egg drop soup Ingredients: 1 block tofu, dark fungus 5, lean meat, 1 small, 1 packet of mustard, onion 1, 1 slice ginger, 1 egg a, 1 tomato, balsamic vinegar 2 teaspoons salt 1 tsp sugar 1 tsp, 1 tsp soy sauce, bean paste 1 tablespoon cornstarch 1 tablespoon pepper, wine, oil, a little alter approach: 1 lean meat Wash and cut filaments, add wine, salt, after adding some cornstarch mixed with a little get up up 5 minutes spare 2, water, black mushrooms, mustard, onions, washed and shredded ginger, tomatoes in hot water for 1 minute after stripping hot seeded also cut wire 3, shredded bean curd, egg bath. the vinegar, sugar, soy sauce, pepper transferred into the juice, cornstarch tune into gouache. 4, boil hot bean paste until fragrant oil into the reddish, add pork stir fry until the meat turns white dish. The incipient colossal pot, add 2 cups of water, add ginger, black fungus, wire, water boiling, add tofu, silk, silk mustard, sauce, and pork. Cook tomatoes into the wire every now and then and add gouache from the paste, then add onion, eggs, juice and stir gently slip the egg into a filamentous mold.



6. corn egg drop soup ingredients: 1 or 2 eggs, corn 1, fresh, threshing see in the pot. Approach: first corn cooked in clean boiling water, put a little salt, merely a little morsel like, or else will reduce the salty sweet corn. Stir eggs into a bowl, put a little bit of wine, in increase to egg smell. Stir well. Corn float time, the eggs into the water of corn, stirring several times, and topped with a little oil. Immediately turn off the heat and cook for a long time, corn and eggs will be old. If a little green onion to better put some parsley color best



7. Clam bowl of soup Ingredients: 2 eggs, clams, 250 grams of fat bamboo shoots 25 grams of water, cooking wine, salt , the amount of MSG. Method: 1, a pot of water boil, let cook until clams open, remove the clam meat to viscera washed to clarify the pot of water, decanting the stand. 2, the clams into the pot of water,Lacoste Strap Trainers, add bamboo shoots, salt, cooking wine, till boiling, add clam meat. Into the egg, MSG seasoning Serve.



8. radish egg soup Ingredients: eggs, 100g, 200g white radish sauce: sesame oil 10g, salt 3g, MSG 1g, vegetable oil 15g, garlic 5g, onion 5g, 5g of starch Method: 1. the radish cut into cable; onion mince; 2. Paisui cut garlic Rong; 3. wok lit into the vegetable oil, flaming Qicheng heat nowadays garlic until fragrant, stir fry down Ruluobosi , add water, boil 5 minutes, and then into the egg; 4. seasoning and thickening hook thin, topped with sesame oil, then sprinkled with diced green onion.



9. gourd egg soup Ingredients: Loofah 480g, 200g egg sauce: soya bean oil 40g, 3 grams of salt, MSG 2g, onion 5g 1. the loofah skin scrape, cut into squares, beat eggs into the bowl, and mix thoroughly with the chopsticks, salt; 2. wok,Womens Lacoste Trainers New, ladle into hot oil burning Zhisi Cheng, into the egg, spread into the egg cookie, and fry over low heat to golden on both sides yellow; 3. poured into a bowl, into small pieces and frying pan over the fire, the pot into the oil pan, add diced green onion beat flavor, add gourd stir-fry until soft, add water about 1920 grams, boiling about 5 minutes; 4. into the egg stop, and then set fire to 3 minutes Wang, see when the white sauce, add salt, monosodium glutamate, into the soup pot basin Serve.



10. BRANDIED dates egg soup Ingredients: 3 tablespoons fermented rice,Lacoste Arin Patent Trainers, egg 1, 3 tsp sugar, red dates 10, water 400cc 1. Seasonings: boil water, add fermented rice, red dates, cook about quarterutes, eventually add rock sugar to boil. 2. The next Danhua: Beat eggs, the pot off the heat and mix evenly can. The fermented rice is the fragrance material sources, and red dates and rock sugar is so sweet even richer. A sweet fermented rice, imported fragrance and the warm-up.



11. Sydney tofu egg soup Ingredients: Tofu 200g, shrimp 200g, pork @ g, pears 100g, eggs 150g, ham, 25g, 25g milk sauce: peanut oil 25g, 5g salt Method: 1. shrimps cleaned, chopped into Chengdu on the bowl, remove the old bean curd skin, shattered shrimp on Rong, the salt, egg, milk, tofu stir even mire. 2. Peel and kernel pears, chop very nice, add floor flesh, salt, mix into the stuffing, and then take 12 small handless winecup, each walls painted with oil, add meat, add the tofu flat mire then put a pinch of ham at the end, steam approximately 8 minutes, at the same time, the broth with salt, set each on, boiled, served in a big bowl, the then steamed bean curd ambition be taken out from the cup placed Serve into soup.



12. Pelargonium egg soup Ingredients: gulf leaves, wolfberry, soil eggs, salt, fowl abrasive Method: 1 Fresh gulf leaves Wash and drain; 2 , wolfberry apt a tiny chilly water immersion; 3, soil 1 or 2 beaten eggs into egg mixture; 4, the pot of water boiling, add bay leaves and cook until the water boils again; 5, pour the prepared in advance egg; 6, wolfberry Luezhu spattered with salt, chicken powder seasoning, Sheng bowl, pour a few drops of sesame oil.



13. tofu eggs soup ingredients: tofu, egg, vegetables (cabbage alternatively spinach), mushroom, carrots, salt, sesame fuel. System of law: ① wash cuts vegetables, tofu slit into small chips, egg beaten behind. ② boil a kettle of water, tofu, mushroom, carrots joined, the water boiled, pour the eggs blend slowly, and then into the cabbage, salt, topped with sesame oil later flameout. Features: palatable savor, wealthy in nutrients, young and age safe.



14. flavescens egg soup Ingredients: 1 egg, matrine and 10 grams. Practice: first flavescens water Jianzhi, and then break the eggs, stir the concoction with boiling red eggs, hot raiment, generally 3 periods can be effective. Medicinal Value: The cardinal treatment of wind-heat type common cold: fever, mini wrong cold, or sweating, headache, stuffy nose, or a small amount of thick tears, pharynx bulging and grief, cough phlegm thick, thin yellow tongue wrapping, movable pulse.



15. go ginger and egg soup Ingredients: 1 egg, angelica 15g, ginger 5g, red dates 15g, tangerine peel 5g, rice wine 20ml. Practice: angelica, ginger, Chen Piga boiling water for 30 minutes, to the residue, the eggs and mix and dates into the concoction of rice wine, then boil until dates bad, Yin Tang eggs dates. Medicinal Value: The main weakness of the blood treatment of dysmenorrhea: menstruation or the net after the rain, lower paunch ache, pain rebate at by sallow, quality Qingxi, pale, mental fatigue, pale tongue, thin white pelt, empty pulse fine.



16. Yanggan train of spinach and egg soup: 100 grams of goat liver, sliced, into the casserole cooked, then mash; spinach 250 grams, cut into sections, and smashed the sheep liver cook, boil after adding eggs. Then boil,Buy Lacoste Trainers, add salt, MSG can be eaten. Function: Yanggan eyesight, blood and blood, the best results for night blindness.



17. egg soup Liu 【Material】 hen meat 200 grams, 50 grams of ham, egg 120 grams. Seasoning salt 6 grams, 1 gram pepper, cooking wine 25 grams, monosodium glutamate 5 grams, rainy starch, a little amount of cold soup. 【】 To chicken meat product process to the tendons Zacheng mud into a glue with cold soup, add MSG, wet starch, stir, then pour the egg white miscellaneous together. Steamed ham chop at the end. The soup till the small open (wide open and effortless to break up the paste not a company), matters are dumped into a good tune, gently push with a spoon not to stick pan until cooked float when elected up with a fine colander into the bowl of the eye percent.



18. eggs, carrot soup fan [materials] 1 egg, soy sauce, 3g, fans 20g, vinegar 5g, white radish 50g, temperate salt, MSG 1g, sesame oil, 5g, 400g broth [system of law] 1. white radish peeled, wash the root, cut into small thin slices, put disk for later use. eggs into the bowl, and mix thoroughly. 2. pot into the soup, on the open fire, adding fans, radish slices, soy sauce, vinegar, salt, and then after burning boil, dumped into the eggs, thrown into the MSG, Drizzle sesame oil and mix thoroughly, then pour into soup pots.



19. egg patches Soup ingredients: flour, 400g, 4 eggs, vegetables 200g, sesame oil 15g, soy sauce 20g, salt 10g, MSG 3g. production methods: 1) the flour into the mixing bowl, add eggs, the dough, knead well coil into thin slices , cut into small pieces stand for the eye; spinach select clean mince. 2) The amount of the pot into the water, the fire to boil, and then into the next patch, cooked, add the spinach at the end, soy sauce, salt, MSG, sesame oil dew Serve.



20. Lily egg soup Ingredients: Lily 60 grams, egg 2. Method: Wash Lily first, then with the egg wash together into the pot, add water, amount, cook until eggs cooked to the shell mold. Indications: Cough for lung deficiency. Usage: Take 1 daytime surrogate, Yin Tang, eggs and lilies.



21. multiflorum egg soup Ingredients: 2 eggs, Polygonum 5 money method: 1, washed fleece-flower root, together with the eggs, two bowls of boiling water. 2, burn an hour, take the egg shell, and then pot a moment Serve, eat eggs Yin Tang. Effects: liver or kidney, elite and blood, Yin and mighty, anti-cholesterol, arteriosclerosis, anti-virus.



22. loveliness and egg soup ingredients: a piece of yuba skin, five dates, egg, crystal sugar. Method: Wash the dried bean soaked to the peel soft, stir the egg shell stand, red dates, with clever use of Siwan, into yuba skin, red dates and rock sugar, low heat and cook for 30 minutes, then Add the eggs can be eaten dried bean merge condensed milk above the skin is a layer of skin, including protein, portly, calcium, phosphorus, iron, sodium, and vitamins B1, B2 and so on. Vitamin B1, B2 assist the carbohydrate, fat and protein metabolism, loveliness skin, while defending the eyesight, the loss of appetite, regular digest and retain the operation of the heart and nervous system. Dates, Yin blood and spleen, the body narcotic, and manipulation of insomnia and dizziness. The egg is even more required nutrients.



23. breast and egg soup Ingredients: 2 eggs, milk 50g, green onion, salt, ginger, MSG, sugar, lard the right amount. Method: 1, take a bowl, add chopped green onion, salt, sugar, ginger, lard, stir beverage into tune. Knock the eggs into another bowl,Lacoste Running Trainers, damage up with chopsticks. 2, set the fire pan, put lard Heat, down into the eggs, fry caking, add water, stir till the milk-white pearly soup, add milk and beverage made a nice tune, after boiling, poured into soup tin be. Features lotion soup, ripe savor.



24. scallop egg soup approach: 1, scallops with warm water immersion, immersion juice stood aside. 2 fans also soaked, cut into 10 cm long. 3, green onions, carrots cut into 4 to 5 cm long wire. 4, boiled green peas, about 10, the cut wire. 5, with 15g know next to nothing of of cooking oil will be Adding Other fans cooked, sprinkle with 6, to be boiling soup, stir in beaten egg Serve.



25. pork and egg soup Ingredients: 2 eggs, cooked white pork 75g, leaf vegetables (cabbage, rape, spinach can) 100g, water fungus 10g. Ingredients: vegetable oil 10g, sesame oil 5g, salt 8g, water, starch 20g, diced green onion, 10g, 1 kg of broth. System of law: ① beaten eggs into the bowl; vegetables, edible fungus, choose clean, are cut into filaments stand. ② the oil into the pot, lower heat, diced green onion soy into the pot, then add broth, white pork, vegetables heron working after adding salt, water, starch, starch, cream and egg mixture, poured into the basin, Drizzle sesame oil that is percent. Features: beautiful color, taste delicious.



26. meat and egg soup [material / seasoning] minced beef, 200 grams, 50 grams celery, eggs 50 grams, 50 grams tomatoes, salt, wine, monosodium glutamate, pepper a little different. [Production process] 1. Wash celery, cut fine; tomato chopped; egg powder stirred into the bowl and set alongside. 2. Beef, fresh water into the pot, after boiling, switch to low heat until cooked stew, the next into the salt, MSG and pepper, then add celery and the end of the tomato at the end, to be slowly Drizzle egg roll from the juice, Serve sprinkled into the wine. [Features] soup smart, light taste.



27. liver and egg soup ingredients: pork liver 100 g, 1 egg, salt, monosodium glutamate, onion, sesame oil and so little seasoning. Method: 1. The eggs into the bowl, stir well. 2. Wash the liver, cut into thin slices. 3. Amount of pot, add water, boil, pour in liver slices, then add spices seasonings, Drizzle eggs, cook until the liver can be cooked.



28. Guatiao egg soup Ingredients: watermelon skin, eggs, tomatoes, seasonings: salt, MSG, sesame oil production process: 1. watermelon rind trimmed away the outer peel, go to out of the inner red flesh, cut into thin strips. 2. Tomato slices. 3. Eggs and mix. 4. Stockpot, add water, add Guatiao boil, then turn down into the tomatoes, Drizzle egg, add salt, MSG, sesame oil and seasoning.



29. medlar pork egg drop soup with materials: wolfberry fruit 100 grams, 10 grams of lean pork, 2 eggs, 4 slices of ginger. Method: Wash the pork, cut into small pieces, washed Qi Zi, into the pot with boiling 3 minutes, and then into the eggs to boil. Recipe: Yin Tang, eating pork, medlar, day 1 material effect: Yin and moistening, nourishing blood, eyesight. Indications: liver and kidney, dizziness, card see dizziness, headache, limb numbness, palpitations, back pain, dry mouth and throat, pink tongue, little coating, fast pulse.



30. fillets Danhua soup material: 1st fish from the bones, fish slices, salt, pepper, a pickled pickled ginger. Method: 1. Cook a pot of hot water, add the fish rupture into a few paragraphs to two pieces of ginger into small Huoao big half hour 2. And so have largely been on the boil back to the fire, into the dishes washed 3. to be cooked into the fish tray, fish cooked very immediately, into the can or two after the blaze out of 4. and then into the beaten eggs, a few agree in dynamic made Danhua



31. golden egg soup parcels [raw material / seasoning] 1 egg, 1 cup of broth, vegetables and a little chopped green onion 1 tablespoon sesame oil [production process] (1) pick the secluded egg on the light to watch, good light displacement, so namely eggs are more fresh eggs. (2) to prepare a pot of boiling water first, then spoon into the water for about 10 seconds, to discourage the eggs from sticking to spoon (3) knock the egg in the spoon carefully, then you can turn the fire is small, so namely eggs cook also familiar. (4) egg package to be formed, you can turn off. Remember not to cook too long, as long as the appearance of slightly cooked eggs, egg yolk but likewise to maintain a thick state. (5) Prepare a small bowl, put the cooked egg into the bowl pack, so that the students outside the golden eggs cooked archive. (6) some of the cooked soup spoon. Put some vegetables and sprinkle chopped green onion or cilantro. (7) Finally, a few drops of sesame oil, the fragrant soup can be served better.



32. spinach egg drop soup meatball ingredients: rice flour, spinach 2, two, 2 eggs, bone soup, sesame oil (sesame oil), Salt to taste Steps: Wash the spinach in advance, boiling water below the micro-boiled fish, into a blender and stir until the juice, crushed leaves mixed at best. 1, the mixing out of the spinach juice into the glutinous rice flour, and proceed to the glutinous rice flour and dough. 2, you can add the right amount of spinach leaves, make colors more vivid. 3, the dough into several pieces, knead each piece and then a long strip, then use your fingers to break it into 1 long piece, about as big as your thumb first, on the palm distorted circular, it becomes 4 small balls of spinach, pork ribs soup to boil, pour into a small pellet of spinach, cover the stopper cook until the dumplings float. Eggs and mix into the eggs, add salt. To the soup into the eggs, broken into Danhua like, boil, add salt, sesame oil, was from the can.



33. potato head and egg soup Ingredients: 1 potato head, 2 eggs Method: a shredded potato head, two broken egg, a bowl of boiling water pot , the first wire into the potato and salt, cook until the water was bad wire, into the eggs, stir with a little, MSG and sesame oil, serve.



34. longan egg soup Ingredients: longan 60 grams, 70 grams egg sauce: brown sugar 10 g practice: longan dry heating water and amount of brown sugar, 1 egg and then into the article , put the pot boiling steam 10-20 minutes as the degree of the Friends of the egg. Health Tip: this soup make Anshen, Yipi at wisdom, because physical disability, palpitations, insomnia, or dining less so svelte, lightly forgetful and additional diseases, make up the heart and soothe the nerves, Yipi at intelligence, including vitamins.



35. Long Lin egg soup Method: steam cooked eggs, peeled, rinse with water; longan, lotus seeds and meat, ginger, jujube were washed with water ; lotus heart of the meat to retain the red-brown seeds clothing; ginger, peeled and cut into two pieces; jujube to work nuclear. Into the amount of water inside the cooker, first Wuhuo pot to boiling water, then add more material, and then alternate to moderate heat and cook for 2 hours or so, you can add a little salt. This soup has a Ning Anshen, nourishing and moisturizing efficacy.



36. Guiqi dates and egg soup Ingredients: 4 eggs, angelica 10 grams, 50 grams of astragalus, jujube 12. Production: eggs cooked, peeled; angelica, astragalus, red dates (to the core) are clean. Put entire materials into the pot, add fitting amount of water, lofty heat and bring to boil, the change slow fire to burn for 30 minutes, seasoning with salt, or sugar transferred into a dessert.



37. alfalfa and egg soup (pregnancy prescription) Ingredients: Jiu Caihua 3 g eggs 150 g production process: alfalfa seed mash decoction, percolate dregs, juice, playing into the eggs, cooked eggs with the concoction, hot water boiling water eggs. Related people: This soup for fertile women eat disturbed fetal campaign.



38. Long Lin egg soup ingredients: longan meat 15g, lotus seeds and meat 50g, 2 eggs, 1 piece ginger, jujube 4, a little salt. Method: steam cooked eggs, peeled, rinse with water; longan, lotus seeds and meat, ginger, jujube were washed with water; lotus heart of the meat to retain the red-brown seeds clothing; ginger, peeled, cut two movie; jujube to go nuclear. Into the amount of water inside the cooker, first Wuhuo pot to boiling water, then add more material, and then switch to gentle heat and cook for 2 hours just about, you can add a little salt, chart food. Effectiveness: Ning Anshen, nourishing and moisturizing effect.



39. honey, eggs, soup Ingredients: 35 grams of honey, 1 egg. Method: Boil 300 grams of honey water, into the eggs, cook until slightly boiling. Indications: lungs cough. For Dryness of dry cough, cough. Usage: Dayton clothes, sooner or later an vacant abdomen.



40. Papaya fungus egg soup 1. Xueer Wash stalks, torn yellow approximately the site, with lukewarm water half one hour after cut a few small pieces; 2. papaya Wash peeled seeded, cut into small pieces; 3. eggs reached the bowl and stir well into the egg mixture; 4. boiling water into pot, add white fungus, papaya and boil one hour; put sugar and cook 20 minutes; Drizzle the egg mixture, stirring with chopsticks into Danhua quickly to turn off the heat consumption. Effects: moisturizing the skin, prevent wrinkles, principally those suitable for dry skin.