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Old 06-15-2011, 03:03 PM   #1
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过去,颈椎病是40岁之后人的专利,但现在20~30岁的颈椎病患者到处都是,甚至还有得颈椎病的小学生! 原因很简单:伏案久了,压力大了,自己又不懂得怎么调理,shape up skechers,所以颈椎病提前光临了。­
­  阳气不足,人就会未老先衰,这是当今生活中多数人面临的一个特别严重的问题。 ­
­  当长期保持同一姿势伏案工作或学习的时候,上体前倾,颈椎紧张了,首先压抑了督脉,督脉总督 一身的阳气,压抑了督脉也就是压抑了全身的阳气,于是,久而久之,整个脊柱就容易变弯,人的精 神也差了 ­  人的精神,不是被脑力劳动所消耗掉的,而是被错误的姿势消耗掉的,skechers tone ups。 ­
­  这一系列问题,skechers shape ups,都出于同一原因。现在,通过一个穴,也就可以全部解决,这个穴就是后溪穴。后溪是小肠经上的一个穴,把手 握成拳,掌指关节后横纹的尽头就是该穴。这个穴是奇经八脉的交会穴,通督脉,能泻心火、壮阳气、调颈椎、利 眼目、正脊柱。临床上,颈椎出问题了,腰椎出问题了,眼睛出问题了,都要用到这个穴,效果非常明显。它可以 调整长期伏案或在电脑前学习和工作对身体带来的不利影响,只要坚持,百用百灵。 ­
­  用这个穴位非常简单,而且容易坚持。我们坐在桌子旁,把双手后溪穴的这个部位放在桌子沿上, 用腕关节带动双手,轻松地来回滚动,即可达到刺激的效果。 ­
­  当我们坐在电脑旁阅读文件的时候,手是怎么放的?肯定是一手不离鼠标,一手仍在键盘上吧,保 持这个姿势不动,人都变僵了。这时,不妨灵活一点,把手解放出来,让双手的后溪穴抵在桌沿或键盘上,来回滚 动,揉一揉,每次刺激3~5分钟,每个小时刺激一次就足够了。这是毫不耽误时间的,因为这时候 ,shape up shoes,眼睛该看什么还可以看什么。 ­
­  大家可以试一下,坚持一天这样做下来,肯定到了下班的时候腰不会酸、脖子不会累,眼睛在很大 程度上能得到缓解。每天坚持这么做下去,首先是腰椎、颈椎轻松挺直,同时,skechers shoes,你会发现眼睛也比以前好使了,skechers outlet。如果因为忙,总是忘记怎么办呢?我建议,甚至可以定个闹钟,每隔一个小时提醒我们揉动一下后溪穴。不管忙 到什么程度,我想这么一点时间还是能抽出来的。因为,这是能真正拯救我们健康的好方法。 ­
­  要养成揉后溪的习惯,随时随地,有空就揉一揉。比如,开车的时候,如果碰见路上堵车,或是红 灯亮了,把后溪放在方向盘上来回滚揉几次,特别舒服。这时候,别人在着急上火,而你却在通督脉、泻心火、壮 阳气、调颈椎、正脊柱、利眼目,受用无穷;一不起急,二不发火,精神振奋,这么一来,有时候居然觉得堵车也 堵得很值   ­


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Old 06-15-2011, 03:32 PM   #2
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Guess six words - Qzone log


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2126541 2008 年 04 月 25 日 14:19 Reading (loading. ..) Comments (1) Category: Personal Diary
next The solution for this riddle:

Solving a:
\No mountain no stone? A person who, without the father? Mi woman without her husband? Tuo tree without branches? Buddhist city without the city? Metaphor sixth, the name \


Solution II:
\No women,pandora online, where women without husbands, where cows without calves, Oklahoma no horse, how male no female, any female without male, what a gentleman,pandora jewelry, what is the villain, what is less than, what is more than, what the city without the city,pandora necklace, any person who, without words .
children gave the answer: firefly smoking, well no fish, no stone mountain soil, dead trees but no branches, no fairy women, teen idol no husband, no soil cow calf, no Trojan horse, lone male no female,pandora beads, parthenogenetic No male, Yin as a gentleman, stupid as the villain, lack of winter, summer is more than Imperial free city,pandora bracelets, no word villain.


three solutions:
Revolution leader Li to any military governor of Hubei military government, a day and all the men of procedure, Changzhou, Leung Sik-arms who asked how to deal with and under the command of the Manchu Qing down to Luo Jincheng dozens of people,pandora charm, Li Lueyisisuo, Ji Zhao four treasures of the book to A mystery.
men who look after a pass Buddhist hint: the original quotation in the Buddha mundane, it is called upon to persuade repair, Nanshui no fish? No mountain no stone? A person who, without the father? Mi woman without her husband? Tuo tree without branches? Buddhist city without the city? This is not metaphor sixth?
hand over it all: \Leung Sik Mo
back office to the Department wish to incorporate Xiangbing line, the presence of male-line resistance of the chapter staff said: \mercurial man down the Luo Jincheng no letter, ordered the military governor of Liang Li secret executions Jiangbing too! \Metaphor \Metaphor of \Metaphor \Metaphor, \Metaphor \Metaphor \Do not want the whole country, nearly a hundred years past and present, in addition to the public line outside the chapter, are no one can now understand this mystery, like Li captaincy but also unexpected too!


Solutions Four:
\When the Monkey King into the Skeleton Demon old woman knocked to the ground, the monster to get out away, and in the air and threw a piece of paper (letter: \This provision, delivery and Master, Monkey said: \Father, Wu women without husbands, ghost town without the city. Wu women who Taichedawu the woman also)


Solution Five:
This is an extremely vulgar love story, the story is my male and female and girlfriend. That day, when I took a gold ring and said softly: \... ... \laughed, and Wei Jin a confused rush rushed to my arms: \fish, Jinshan no stone, no branches to the tree, I was no father, no husband female days, Huang Cheng-free city. to trees: stumps also, because of its height close to the ground, it said to the tree; I: Lier also, from the Lady armpit born; Lady no husband, then I no parent.)


Solution Six:
\Southern Song Dynasty Lin Zi Shu (Sichuan crossing words) in a word:
Xijiang Yue Lin Zi Shu
Muyu
slightest fans eyes, Howling round after round mandrel.
solitary candle waning Fang Ying, Yan busy Fairview think of returning home. Road silent
handle it, the sea actually feel pain.
thunder caving dream has been desolate, ice-Ock slender tears.
poem talking about: the husband set off north to fight, and his wife waiting for her husband as if the bird coming back, so go in the rainy night lamp busy embroidery Geese, the results actually fell asleep, dreaming of the two-phase See scenes, he was awakened by the thunder, then burst into tears ...
then his answer is it?
\

Solution seven: sub-entry capsule compared with the Q book (from Dunhuang text)
Formerly Teacher East tour, to the Jingshan line under the road every three children, two children for play, a children not to play.
Master strange, and asked: \up to the parents, the next, and brother, just want to not report for fear that by the rude, Shansi matter, is not play, what is almost strange? \said: \\> Master said: \his mother; life in March, knowledge parents; born naturally, the size of any statement. \? any knife acyclic? any fire smoke? any person who, without women? any woman without her husband? what date is inadequate? more than what date? any male no female? Shu-no branches? any city without so? any person who, without words? \> Children answer: \more than, solitary male without female, dead tree without branches, without the empty city, children without words. \said: \also. \Bo, the case of verifying the late delivery; good Bo farmers, farming, timing is wrong; students a good blog, forgot to read poetry and literature, children with a good blog, A whip and the, this is an unprofitable thing, why learn of? \said: \. \to depend on, plug it ocean, fish, nothing to return, except Gongqing, human and non, but abandoned slaves, the gentleman to whom? \same color on the raw Po, the main dog dog, woman sitting so regardless, the chicken into the pheasant, the dog into a fox? is what has? \who is the foil, the bed of Health Po who is its Chairman, dog dog near their home as a guest, women sit under the Kou early to spend too; chicken into the pheasant, the Shanze also, the dog into a fox, in the hills are . \with the coffin, loving heavy, would not pro-peaceful? \must build its new, more married women must die Yin family, a dead tree, trees have withered, a mother died, his sons alone, the mother than the woman, would not reverse almost? \How can a duck to float? How can Honghe Ming? Evergreen Winter Xia Changqing why? \Green edge of heart strong. \Ming shrimp can borer, are not due to long-term throat? Debate cloak able to float, not at Utah legged side, winter bamboo Xia Changqing Hu, Qi still strong in mind? \To thickness of a few? Swan few beams? The wind come from? Rain come from? Cream out of any side? Where exposed? \to no column with four sticks of catching flowers, so that the column, what strange peace? \Know the real epigenetic awesome too!
other: rainwater no fish, no stone mountain mud, no low tree branches, I was no father, no husband female days, Huang Cheng-free city.
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