Twelve women apt blood booming stew ......

Water treatment array --- up blood
As the mentioning goes, medication as tonic, nutrition experts point out that attention to nutrition in their daily diet with a reasonable and applicable blood and qi food complement to aid fight against the women, I often eat the following portrayal of several blood soup


white fungus, red dates, white fungus soup
too known for Tremella regardless of color, taste, effect and bird's lair are alike, cheaper, so phoned up the needy bird's nest bird's nest is also easy to get vexed. Tremella is chilly up there moistening efficacy. Dry wind and rage for sensitive chronic inflame more worried to work hasty. But the anger still lingers too long will corner into a dry gas so dine the most forcible white fungus white fungus, with dried longan, wolfberry, red dates white fungus soup, red dates, white fungus soup is not merely a tasteful bust small point, merely also make your face white in the rosy, Titaiqingying svelte




black glutinous rice porridge
blood black glutinous rice, longan and red dates are good we all know the blood pound, coupled with nutritional value high yam, BNI effect more pronounced, remember to drink a month Oh, ha ha, black glutinous rice, red dates, longan, yams, brown sugar, longan Although little reminder can be blood gas, and enhance blood rotation, but for not easy to digest, try the afterward time 7.8 can (cold stomach under the two friends can red ginseng)



Angelica dates ribs
15 min turn dry, coarse skin treatment, skin itching ... ... ribs an, wolfberry, red dates 12, Angelica 4
row boiling water, washed blood into the casserole add wolfberry dates parsley, onion, ginger, launch boil, then simmer Su rotten to the ribs, salt, chicken seasoning. Several elements above together with stew, you can receive nourishing yin, beauty skin attention in a aiding role






beauty blood oats porridge

which suddenly remembered the words of beauty: a matron time to cherish their own! Leaving aside the time to cherish themselves, to calculate of every time their yet good. Oh!
first good steep walnuts. dates. longan. to clean oats gushed into rice cooker, add water, cook slightly open! remember to look at the time ah! porridge porridge boiling on the commute to document ah! pan before put some brown sugar






twice red blood soup sweet potato 500 grams,GHD IV Straighteners, jujube 10 grams of brown sugar. 2000 ml of water and then with the pot to boil, cooked sweet potato brown sugar until the next regularly eat desserts this summer, like to eat pumpkins can also be replaced by the sweet potato pumpkin






beauty

white fungus white fungus soup papaya, papaya, red dates, rock sugar, the foam of white fungus below the pot to boil off a small Huoao dates for half one hour, beneath the rock sugar and cook papaya open you can dish up a






soy Sydney pig soup
drunk pear soup is good for women, pears since ancient times Sydney Road, soy beverage this trotter soup, for smooth rind and relieve dry jaws sand sound effects will be significantly lower blood oppression and the heat of a good maintaining soup, you tin nectar a little
Sydney 1, soybean 50 grams, half a pig , 3 ginger, salt, ginger piglet fly at adding water to smell, namely divided into blocks; adding slits apt the essence of Sydney, and a soy ginger, join ample boiling water apt boiling cover the livelihood of neat stir cook for quarterutes to boil alternate to low heat and then boil because 1 hour, a nice soup boiler, drank ahead seasoning with salt along to private taste

Speaking of blood, most people feel is a very weird object. Chinese medicine, the health standard is a sufficient blood. Just as the body's organs, like, fed up, and began to live only fresh. The blood is the organ of the

1, look at the eyes: to see the whites of the eyes really see the colors, the saying goes Eyes wide open at all times, indicating that ample blood; the other hand, large bags under the eyes, dry eyes, ponderous eyelids, represents the lack of blood.

2, look at the skin: a trace of pink-white skin, shiny, flexible, no wrinkles, no spot behalf of blood. On the opposed, rough skin, not shiny, dark, yellow, white, blue, red, long spot represents poor health, lack of blood.

3, look by the hair: black cilia, thick, supple benefit of blood, hair dry, hair, hair, yellow, pearly, split ends are the absence of blood.

4, see, the ears: Now, people's physical fitness is getting worse. Do not deem you go to take a closer look, it's small ears, looks speed up stiff, and fashion appears to have some perversion. That kid and young people are seldom able to see the rounded, portly, full of great ears. These huge ears, where the retired are very general, indicating that the previous person's physical fitness was significantly stronger than modern man.
babies to look ears to see form, look aboard the main form of adult procured in increase to the case, mainly to see color, without spots, with alternatively without ache. If you were pale pink, shiny, no spots, not wrinkles, plump the behalf of blood. The dark and dull aboard behalf of blood had fallen. If the ears atrophy, dry, spotted, wrinkled and more, it represents the beginning of people renal failure, you should disburse consideration.

5, touch the hand of the temperature: if the hands are warm throughout the year, representative enough blood, sweat, or if the palm side hot or cold hands, are the lack of blood.

6, look at the finger pulp: Whether child or adult, if the finger pulp smooth, feeble or svelte fingers, represents lack of blood, when full of finger pulp, flesh and more malleable, then the gas enough blood.

7, see the blue veins: If you see the blue capillaries on the adult's index finger, indicating that a child is not good digestive function, and this status has been stretched to the adult. Physical weakness of these people, two blood wastage. If you see the blue veins on the little finger, indicating that kidney absence.
If the palm close the wrist
stripes where the base lines more deeply, on behalf of poor infancy nutrition, physical weakness, lack of blood. Adulthood, these women susceptible to gynecological diseases, men susceptible to prostate enlargement, gout embolism.

8, see the fasten on the half-moon: Under regular circumstances, have a half-moon should be in addition to the little finger. Thumb, half-moon district of ​​the fix should be accounted for 1 / 4 to 1 / 5, the other index finger, medium finger, ring finger should not surpass 1 / 5.
If there is no half-moon on a finger or thumb on the half-moon is only a description of cold body weight, poor circulation, lack of blood, resulting in the peripheral blood can not get your fingers, if too many half-moon, is too large, then susceptible to hyperthyroidism, hypertension and other diseases.

9, perpendicular lines on fingernails look: hands appear only in adults, children do not have. When the perpendicular lines arise on the adult fingernail, we must be alert, indicating that the body two blood loss, there has been amplified, is a character of the aging body.

10, see gum: a child is no obvious, mainly adults. Lack of blood on behalf of gingival recession, as long as the breach base in larger teeth, and food more lightly plug in the teeth, to be conscious, the body has been in decline, aging is quickened.

11, see sleep: sleep like a child if adult fast, slumber heavy, even breathing, sleep until he woke up, that are full of blood; and trouble falling asleep, easily frightened easy to wake up,GHD Benefit Straighteners, nocturnal enuresis, deep breathing or the snoring of the people are blood loss.

12, watching sports: discipline if there is chest tightness, shortness of inhalation, fatigue is tough to restore the position on the lack of blood, and those energetic after discipline, entire body loosened people very well.

fastest blood is what?
blood is eating a diversity of high-nutrient broth, and black rice, corn, rice blood, made of rice paste, add into the already processed into a glue of dates, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those recovering from cancer, postpartum women, the elderly, children, brittle people, drink a diversity of meat burned only poor beef soup,GHD MK4 Pure Straighteners, mutton soup, Zhugan, chicken soup,GHD Deluxe Midnight 2011, soup bone, tendon soup, Eat a variety of straight absorption of the paste on the health and diseases are particularly good.

blood food is the best?
Simply put, at all times the stomach to eat the food digestion and absorption, is the blood, so blood on the prelude that the stomach, intestinal digestion and absorption capability,GHD IV Styling Set, even eat is cake and water, at a time the total absorption, still blood, but eat a high-level tonic, stomach, intestine indigestion, what use is still no.
compare, meat, eggs, fish, these high-quality beast protein, can significantly cultivate the quality of the blood, more people are possible to resistance to mighty, energetic.

cold food is not not eat?
not entire cold food into the abdomen will have a negate shock on the body, as long as the human body, matched the season to eat, can play in and, balancing effect, you can eat. Such as summer, the body sweating, and moderate eating watermelon Big Chill, it In addition to hot flashes, but also add to the body deserving to sweat more and lose the water, sugar, while the watermelon will be skillful to melodrama in terms of body coordination character in the blood, and chilly climate to eat watermelon, they easily lead to blood loss.
cold, hot food with the food, such as crabs eat Big Chill, be sure to warm nature coupled with ginger, and crab with ginger to go in the cold, so the body will not have any injuries, crab meat is also gainful to digest and absorption.

black food is kidney foods?
we often see such publicity - black food kidney, blood, such as black sesame, black beans, black rice, black fungus, kelp, seaweed, silky and so on. Is not always the case, is the lukewarm up, cold is diarrhea. Black rice, silky and warm, blood, kidney effect is obvious; black sesame seeds, ecology, kidney, liver, intestines, keep hair; black beans, flat, kidney, blood circulation, detoxification; and black fungus cool, kelp, seaweed, cold, summer can always eat, try not to eat in winter. Fill or not fill anyone food, be sure to look at the properties of food, nature, food and lukewarm all year round on the body has a tonic effect of cold, cold food, in addition to the summer, other seasons so as not to food, non-eat, they should do with the warm ginger, chili,GHD IV Dark Straighteners, pepper, pepper with together, so that both the food intake of specific nutrients, and will not impair the kidneys, Shang Wei.

cute family blood side
in the journal diet, there are a lot of blood side, amused friends, you can do it by the means depicted beneath, can also be a alteration of pattern, so that their families eat more.
red dates, longan, peanuts, red beans, brown sugar, ginkgo, medlar are people who eat the blood, kidney food, they are with every additional, it becomes a very good blood therapeutic side.
dates is the most commonly accustomed blood food, raw and hot drink is the best.
dates can also be soggy in water to drink after Chaohei steel pan, you can remedy cold stomach, stomach pain, then add dried longan, is the blood and qi of tea, particularly for teachers, salespersons and other high frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the treatment of constipation, but the stool of people do not add a medlar. Drunk red dates, longan, wolfberry tea female friend, fair-skinned, good cosmetic results. Do not put more medlar, fresh can, red dates and longan also 6 to 8 on the line, go to work every morning after a glass for himself, not only up blood, but also eyesight, particularly for long-term stay in the microcomputer before the workaholics.
but not fried in the wok in the hard, Chaohei red dates tea drinking is of no use, because the skin coated with the dates, nutrients can not get out, but behind frying the dates, the water of a bubble , have cracked skin, which nutrients will slowly oozed.
red dates, peanuts, dried longan, together brown sugar, add water slowly stewed in a pot, stew was rotten putrid, constantly eat the blood of good results.
red dates, red beans, put together in rice porridge, red bean more easily burned bad, can boiled red beans, red beans boiled, then add the rice, red dates with the burning, but also a blood repast.