yves saint laurent shoes Complete Works of Chang W

Western saying:
diet: milk (milk lit), chili, cold drinks, so the times and the food.
Now do not smoke opium, and change the pumping flour.
Now do not drink milk, yogurt has changed.
1 day back rub their feet to stimulate the kidneys secrete adrenaline. Governance woman cold hands and feet.
movement - called luck moving blood sports, dancing running called activities.
campaign purposes - early transfer and lung, liver and kidney late transfer, often tone stomach bile.
who live by the five organs - liver and spleen lung heart kidney
which, most importantly the liver, anger liver damage. Liver involvement, the body suffers.
bad liver, will be reflected in other organs, such as myocardial infarction. Previous myocardial infarction, heart stopped in the post. Blood from the liver out of the liver is broken, not cleaning, it is blocking the blood vessels, the myocardial infarction.
sick reasons:
· poor nutrition is not balanced lifestyle
·: excess fat, minerals, vitamin deficiency.
medicine cataract eat livers, hot water + vinegar, smoked eyes. Vinegar is stasis.
bite to eat the old tongue, is a precursor to the brain stem.
liver and kidney origin, anger Wang impotence.

· bad to eat the liver Liver mung bean
improve the liver's detoxification ability.
Helvdoutang, boil 56 minutes, it seems to open slightly open at the time to drink green soup Liver, clear fire, diuretic.
called knots, called the trend Zhang leg.
arteries, veins, capillaries of 10 million km, a half circle around the earth 2, the equivalent of road. First vascular access, will not be sick. 24 hours
blood flow and vascular wall friction on the raw waste from the blood vessels to the capillary blood flow increases, the resistance increases, have cardiovascular disease.
Western saying:
ancient healing sequence: food - acupuncture - moxibustion - wine - the inventor of Western medicine
Socrates said - to eat.
and treatment of the kidneys do not: eat black kidney, heart eating red.
winter to eat black beans, black sesame seeds (soy milk, porridge), black beans, red beans + + + medlar yam porridge, dinner. Tune kidney.
eat mixed lettuce, eat ready meal.
metabolism of cholesterol is bad because the liver and gallbladder.
people with high cholesterol do not drink milk, milk with high fat high protein.
people should not get sick.
2. balanced nutrition: colors, flavors mix with the thickness

tendons on the liver in response to illness. (Medicine called tendons, nerves called Western medicine.)
Insomnia sleeping pills - mental illness. Mental illness 70% - 80% are caused by insomnia.
12 hours 12 个 sign of the Zodiac, a two hours.
hypertension, diabetes is to eat out. Europe is a doctor's prescription diet.
Medicinal and Edible.
· impotence sickness source. Ten nine renal deficiency.
impotence: cold hands and feet, fatigue, gynecological diseases.
blood by gas circulation, dead is breathe. Gas is kidney.
kidney beans to eat well.
liver and spleen, heart green beans red beans kidney
lung white beans (kidney beans) black beans
acid bitter sweet and spicy ; salty
tendons, blood, throat flesh, limbs, skin bone
mesh tongue mouth nose ears
· green face shows love to drink, love angry,louis vuitton for men Salutations de Paris, big temper.
· bad heart blush.
· stomach and the face sallow
· asthma pale
· renal failure who face the dark

· acid Liver, liver injury is too acid.
· bitter Yang Xin, berberine, bitter gourd cultivation. Pharyngitis eat bitter gourd raised spleen
· sweet,burberry womens coats, too sweet injured spleen. Beverage drink will hurt the spleen, the children puffiness,
· hot Nourishing, too spicy lung injury.
decade ago - the threat of the death of three modern disease: cerebrovascular disease, cardiovascular disease, cancer (liver cancer 。。。)
Now - the threat of modern deaths of the three diseases: cancer (lung cancer...), cerebrovascular disease, cardiovascular disease.
Now the highest incidence of lung cancer, because of too much spicy food.
South lung cancer, nasopharyngeal cancer incidence rate is highest. Beijing Heavenly Stems, eat chili will hurt the lungs, have rhinitis, and later will have to nasopharyngeal carcinoma.
fall not eat spicy food, because of Hyperactivity. Yang Shen
· salty, salty and kidneys.
people eat grains only Fengdeng - Canon of Medicine.
food separated from beans, beans do not leave a woman for life, because there are soy isoflavones protect the female hormone secretion.
gooey red beans per day in five.
1. the peace of mind:
2 stroke ears blood pressure during the day.
bell pepper livers best.
raw eggplant build-rule, very strong adhesive force can be oil, cure blood viscosity, thrombosis gone. Eat raw eggplant is equal to lipid-lowering drugs.
.
disease is to eat out, you can also eat back.
best doctor is yourself, the best hospitals in the kitchen, the best medicine is food, the best treatment is time.
the Union: to good health, good food to eat first.
second line: the body in order to stick, first calcium eat.
scroll reads: diet medication wins
medication every day is to eat poison
one day laugh laugh three doctors to hang. One day three laugh laugh, away from the disease and medicine.
healthy diet and health illnesses
Traditional Chinese Academy Professor Zhang Wuben
Introduction ---- part
a health concept, the four cornerstones of health
1, peace of mind
2, balanced nutrition
3, moderate exercise
4, adequate sleep
Second, the human cause of the disease
1, poor lifestyle
2, unbalanced nutrition
Third, the human cause of death
1, poor lifestyle
2, poisoning
four TCM theory
smile every day, doctors have to hang one day laugh away from the disease and medicine.
five, five internal organs health programs
1, anger liver damage: mung bean is the Liver, liver opens into the eyes, liver and the main blood vessels, liver detoxification facility is a human. Medicine and food in some of the toxins through the liver to detoxify, so do not eat the medicine, food as medicine to take.
(boiled green beans tips: green beans in cold water pot, cook (7-8) minutes, like beans, open non-open, the deepest color of red soup, the soup poured out a drink, the best, then add water, beans When boiled porridge to drink.)
big anger, more can be eaten raw bell pepper Liver (cold food, dinner)
Liver head, like acid. Eye cataract patients and more general problem is the liver, with hot water +10 _-20 drops of vinegar smoked eyes (day 10-20 minutes) a week after beginning to bear fruit
2, happy sad: the heart opens into the tongue, red beans is fill the heart, the best summer make up the heart, bitter gourd is the pure heart of fire, is the heart H.-S. tongue ulcers, mouth ulcers and gum is on the stomach fire Sheng.
(not easy boiled red beans, soup above)
3, thinking injured spleen: soy Spleen Spleen opens into the mouth
(boiled beans to eat)
4, sadness lung: Lung skin, into the nose, lungs for the fall, white radish raw Nourishing, cooked intestines, lungs like kidney beans
(boiled beans to eat).
5, fear of renal injury: kidney bone, into the ears, leg pain in the elderly, many are kidney, tinnitus is the kidney. Kidney beans, winter suitable kidney. Sesame is kidney. Calcium kidney.
(boiled beans to eat)
night fever blisters feet, rubbing his hands sweating while lumbar kidney, to supplement the kidney.
6, gallbladder negative: (23-1 points) is the gall bladder in season: Insomnia is the gall bladder disease, the whole melon juice health drink before going to bed, is conducive to sleep
? (3-5 points) is the lung in season (before going to bed raw turnip)
? tongue bite to eat and old cerebral infarction is a precursor to
? long eggplant can be eaten raw clear fat, blood pressure (sesame paste, vinegar and salad)
? in the elderly two half-day to eat meat enough
? breakfast, lunch meat. Dinner do not eat animal protein, drink a variety of bean porridge
? Sick need better structured, and then began to calcium
? Use soy milk instead of milk
just eat scientific, not fasting, people can blood pressure, lipid-lowering!
six, eat healthy in order
eat a variety of lettuce mixed with hot → → → beans
seven meat, heart and lung conditioning time
tone early, late transfer kidney, often stomach tone
8, during the taboo
spicy diet, milk (indicating excessive fat), cold
nine classic motto
> to good health, good food to eat in order to first body rod, first eggs to eat.
sick eating before treatment, the best doctor is yourself, the best hospitals in the kitchen, the best medicine is food, the best treatment is time.
Zhang Wu of the health knowledge lecture series (a)
first class
Everyone wants healthy living, today, we also aimed to health lectures, lectures ago, I would like to ask you a question: who should be the highest life How much? Minimum should be? Some people say: the highest is 150 years old, a minimum of 120 years old. In fact, not a person's growth cycle is 20-25 years, life expectancy is growing 5-7 times, that is, human life should be a minimum of 100 years, the maximum is 175 years old. With the continuous improvement of living standards, more and more centenarians, people live a hundred years is not a dream, today we began to explore this issue. In fact, people live to a hundred is not difficult to see if you want to want to live so big. Oh, here's some people laugh, and who want to live so much Yeah, the key is how to live? Has a healthy body to live to a hundred. Currently, people are most concerned about is that medical treatment is difficult and expensive. Everyone wants healthy, healthy body comes from where? Health from the four aspects of daily life, the words of the modern health of the four pillars: first, the peace of mind; second, balanced nutrition; third, the right amount of exercise; fourth, adequate sleep . Article promotion is usually quit alcohol limit, I put it into plenty of sleep, why? Only Chinese can talk about health, because the Chinese for thousands of years of history. Therefore,ralph lauren online shop, Chinese medicine, sleep is good or bad, largely determines whether a person is a healthy body. People in a popular saying:
talk about the four cornerstones of health, a lot of people know, but few people really understand why do this? First emphasized the first question: are the four cornerstones of a healthy order, meaning that Chinese characters are sequential, which word in front, behind which the word, why use the word, are justified. Why talk about this? Because a lot of talk about health, the newspaper every day board, but the people are very confusing, because the newspaper has said anything, people do not know that statement is true, what should be a letter. One way to tell you: article, because, never mind health which accounted for first. what state of mind, there is what kind of behavior; what behavior, what have the results; modern words: that the establishment of a harmonious society means that people have peace of mind. peace of mind and physical health Why are there so deep with it?
from a physiological point of view, relying on five people living organs: liver, heart , spleen, lung and kidney. For example, those who died in the hospital for the opening that one, if liver problems, liver failure and write. heart problems, write heart failure, the five organs to maintain a person's life are indispensable, One of the most important are: blocked, the heart stops beating. shows dirty blood, blood problems, blood from the liver is out, if there is a myocardial infarction, indicating that no liver detoxification, filtration efficiency, flow of blood is dirty, blocked, and thus lead to myocardial infarction onset. a lot of people fall ill myocardial infarction, before the death of almost all the students had a gas, breath did not come up, they attack the so person, one angry, put the liver to destroy the final analysis, people are To: However, eight feet in bed you sleep days. Yeah, remember, is you, always you, not you, never you, not to fight. hope you listening to after school, in the future life and work not to get angry, anger will not solve any problem can only get a sick body. Finally, we get two sentences: relations to be mentioned here.
following focus on nutrition issues, just said, there is a sequence of Chinese characters, such as balanced nutrition, which is the standard of writing, the first balanced nutrition in the post, achieve a balanced,yves saint laurent shoes, only nutrition. When we look at the newspaper, if you see the title reads: argument, then we do not read, which is written in layman and only be balanced, can talk about nutrition. to ask you a question in the following: . Marxism tells us: the world is the common link, the causal laws of the world's universal law just mentioned, people should not get sick, this is a result, it certainly has its reasons. why? World Health Organization warned us, cause human disease: 1, poor lifestyle; 2, unbalanced nutrition; include: 1) excess 2) deficiency. refers to the excess fat, excess,mac cosmetics make up 假如.爱, lack is a lack of minerals and vitamins, this is the reason, will not eat , will get sick.
that dinner, I ask you, we eat three meals a day, then what is the purpose to eat it? was said to live, some people say is the desire of other people from the health say: I tell you: First, remember - to sustain life; Second, remember - prevention of disease; the third, but also to keep in mind - treatment of disease. I ask you, cardiovascular disease, high blood pressure diabetes is not to eat out? Since we can eat out sick, why not go to sick to eat it? is also not difficult, there is nothing unachievable. five thousand years of Chinese health essence, a rule to leave future generations Five Steps disease; first step, the food, the diet Developed countries have already started, the patient came after the first list of open restaurants, a few months and then later referral if the diet is not effective then the second step: acupuncture, the scraping , cupping,uggs boots for sale, massage, and massage and if not effective then the third step: Acupuncture Step 4: namely, wine, wine for the long hundred drugs, if used these four methods, the patient's situation did not pick up, and finally medication, In China it is now, one up on prescription, where the three-drug, drug where you soak in the day, month and soak in the drug, the drug in the mid to soak in the health, it is impossible, the invention of Western Person: Mr. Su Bo carats at the end, when the invention of Western medicine, doctors have warned over the countries and people saying: Ask a question: we eat three meals a day, to eat what? People live by the five organs, provide energy, that energy is eating something to offer. Can be modern, we gave the head eat, to the mouth eat, like to eat what you eat every day. Five organs and people, also have their own preferences, likes to eat green liver, the heart to eat red, yellow spleen eat, eat white lung, kidney eat black. What are? Varieties are called ah. Chinese pretty great, by the look and smell, the condition can be said to be very accurate. In fact, that is by looking at these five colors to judge. For example, said, liver bad, love to eat meat, love drinking, love angry, and his pale hair green; a bad heart, his face red; stomach or not, the face is yellow; asthma face is whitish; renal failure who face is blackened. By observing the color of your face to know what disease you have, which is called Chinese white black red yellow and green. Can today, regarded the red yellow white black propaganda was disfigured, green, green tea has become a; red, red wine has become a; yellow, became the carrots; white, became the oatmeal; black, a black fungus.
talk about specific examples; the SARS period, turnip sell crazy, people eating white radish to prevent SARS. But many people only know one, I do not know the other, ate stew, in fact, from a nutritional point of view is Yangfeihuoxue raw turnip, cooked food is the intestines. If you eat the right way, that is equal to ride it. Kidney eat black, Chinese have a saying; The kidney. Chinese have a saying: I ask you, how many people usually eat when the kidney is to eat? Older, the more losses the kidney, the more disease. Liver to eat green, green beans. We all love Helvdoutang in the summer, in fact, green bean is the Liver, the liver is detoxification, liver detoxification capacity, the fishes body good. Heart to eat red means red beans, when the two beans have medicinal value? A lot of people cook green bean soup for summer, hot weather, the beans cook sucks, drink boiled soup, in fact, this approach is wrong, put it plainly, this is the craving, the solution can not be toxic. The correct way is: cold boiled green beans, boil for 5-6 minutes when the water has not boiled mung bean blossom, the green bean soup, pour out the deepest color of the soup this time, treat it as a drink, have a Liver detoxification Qushu role. Together with the rest of the bean water, congee drink. Hope Helvdoutang later when you do, it can be called Why do we eat beans for you? Spleen eat yellow, soybeans; lung eat white beans, kidney beans; kidney eat black beans, black beans, not the fungus. To give an example of inappropriate rural livestock are fed with black beans, kidney foot, only fresh Yeah! ? Traditional Chinese Health in one sentence: eat beans separated, especially lesbian, life do not leave the beans, speaking from the organ, is conducive to the five internal organs; from about nutrition, beans in a substance called This substance can stimulate ovarian secretion. China's health study a few thousand years of history, the world's nutritionists have come to China to study nutrition, they return home to teach the colored people adds to the growing Chinese milk and rice pudding. And most of us Chinese people to drink only when the Laba rice pudding. Hope from now on, eat more whole grains, so as to health.
Here to talk about taste issues; acid Liver, bitter Yang Xin, sweet support the spleen, Nourishing spicy, salty Yang Shen, that is, what flavor should eat a little, which would not favor a lifetime do not change. For example: acid Liver, we all know that vinegar to soften the blood vessels, and why? Because it is Liver, blood, so to soften blood vessels. How to reflect the balance? Acid Liver, liver injury is too acid. China is the world's major powers liver disease, and China's Shanxi Province is the largest province of liver disease, where people are particularly jealous. Ten years ago, the Ministry of Health has a notice: the threat of death in China's three major diseases were cerebrovascular disease, cardiovascular disease, cancer. Cancer where liver cancer is ranked first. Finally, a lung cancer. In early 2007, the Ministry of Health circular, the threat of death in China are the three diseases; the first cancer, cerebrovascular disease is the second, third is cardiovascular disease. Cancer in turn divided up; first is lung cancer, lung cancer from the last decade, rising to the first, not surprisingly, at present, nine ten restaurant spicy, spicy Nourishing, but too spicy lung injury. Last year, the Ministry of Health there is a statistical report, southerners incidence of lung cancer and nasopharyngeal cancer, and ten years ago, an increase of 167 percent compared to the back indicate a long Southerner living in the north. Why? As you know, Sichuan, Hunan love to eat chili, because the South heavy moisture, pepper moisture, can be the solution hot, but if in the north, arid eat chili, it is easy to lung injury, please we must remember: one soil support people not one soil to support everyone.
liver to eat fat, too prone to fatty liver fat, weight will lead to cirrhosis, death, actor Fu Biao's death is an example. Heart to eat vitamins, vitamin deficiency disease because, spleen eat carbohydrates (staple) pulmonary oxygen, kidney eat protein, minerals and water. Here to talk about the problem of protein, the modern standard of living, a lot of people to maintain health, health care products began to eat, this is very good, but if you do not know, blind to eat, on the contrary was able to get that disease. Remember: We are Chinese, and foreigners of different constitution, foreign health care products are not necessarily suitable for Chinese people to take. Here let me talk about how to eat
: a central four , only you can save itself.
Chinese medicine, Now, hospitals are based on disease treatment. High blood pressure, the doctor gave you to open antihypertensive drugs. Why is high blood pressure, he cares; high blood sugar, give you open hypoglycemic agents, why is high, regardless of him. The result, more and more complications, this is reality. As mentioned earlier, there is a sequence of Chinese characters, such as; Five internal organs are sick, have shown symptoms, if you know the truth, by conditioning on a very good solution. Liver on the sick, the reaction in the body is muscle, doctors called For example: insomnia, sleeping pills Western Open, is a prescription for the disease, there are a few people to eat well? Not as a result, eat more and more drugs. Ministry of Health has statistics on where people live in a mental hospital, 60% - 80% of people are into the long-term use of sleeping pills.
internal organs all have their own working hours, such as :23:00-1: 00 is the hour of midnight, the gall bladder work; 1:00-3:00 liver work; 3:00-5:00 lung work; 5:00-7:00 is the work of the large intestine; 11:00-13:00 is the heart of the work (this time a lot of people a heart attack); if the insomnia, it is a problem with gall bladder, bile is a tube head, (one more bold, and finding ah, ah want to head), with utter sincerity, anger large, heat lamps, so sleep well, sleep. Liver reinforcement,ugg boots for kids (转)谁写的,真服了~, the spirit of good, so the Western called Any system of mental disease are the liver disease. Spleen meat, such as long ringworm, is sick of the spleen. Lung disease reaction to the skin, the elderly get up, skin itching, spring is a multi-season. Because anger Fan Fei, the most prosperous Spring anger. As long as the anger down, it will not itch.
17:00 - 19: 00 is the work of the kidney, renal bone, renal deficiency, bone and joint pain. Now people have a lot of bone and joint disease, the elderly and young people have. Work that is tired of young, the elderly that is on the age, bone and joint pain is normal, in fact, is impotence caused by pain. Western medicine treatment of bone and joint pain are anti-inflammatory analgesic, Chinese medicine treatment of bone and joint diseases is the blood circulation. Imagine, oral anti-inflammatory analgesic, by the intestine to the stomach, the largest drug strength, maximum stimulation of the stomach, then through the blood, and then up to the heart stimulates the heart, to stimulate the brain to stimulate the brain, and finally to the joints, there is much drug strength? How much joints can help? Joint disease is not cured, how many people's stomach because the medication to eat bad!
features five internal organs in sick on the same reaction: liver disease on the response in the eye, eye injury, except all the rest of the liver disease was, and cataract, glaucoma, myopia was on the whole liver, and cataracts after surgery to see things clearly, but 2 years later relapse, and why? Surgery or disease, not found at all.
Here's a simple way to treat cataracts,wedding dresses cheap, add in the cup boiling hot water, ten drops of vinegar into the eyes smoked every day, some time after the cataract is good. Heart disease, the reaction on the tongue, red tongue tip of the tumor, with scalloped, medicine called Firelight, the phenomenon associated with palpitation, Western called Flustered that insufficiency, the heart does not panic even after taking medicine, but the insufficiency of the phenomenon is still not resolved, in fact, out of the question or the liver, spleen on the disease reaction in the mouth, cheeks long ulcer disease is on the spleen, tongue ulcer is long on heart disease, which is two diseases, the two therapies, lung disease reaction in the nose, such as chronic rhinitis. Kidney disease response in the ear, such as: tinnitus, should eat black beans. Get what disease, what to eat rice, good conditioning, good health, and do not have to take medicine.
the sum of five thousand years of Chinese medicine is the essence of health, in the final analysis is that both diseases, blood imbalances, and goes that step, there are five kinds of human disease, heart disease have poor below from the Western revisit what angle; Western is a disease, a disease, many types. Western said: People alive to rely on blood circulation, blood found in veins, we usually go to the hospital, blood tests are the first, if the blood in question, the test results in accordance with prescription, if there is no problem, the doctor will ask you where uncomfortable ? For example, you tell her you left hurt, he will let you film for, if there is indeed a problem to shoot the film, which long things, we must deal with surgery; if the film is not the problem; doctors can do about it, the open point of painkillers. Let you go home to eat for some time and then return visit. Blood circulation in the veins, if the vessel is broken, blocked, called tumors, skin eczema, broken blood vessels; mucosal blood vessels broken, blocked, called the cyst; uterus called fibroids; breast is called hyperplasia; heart in the name stems; serious is the cancer of. Perennial flow in the veins of blood, will produce garbage if the diet, there is no time cleaning up litter, blood flow will accelerate, the impact of the vessel wall will increase, giving rise to hypertension. Just as the river narrowed to a half of the river, the water will accelerate the impact of the river will increase the same, but very few people die because of high blood pressure, the top three diseases cause death without hypertension, sentence is called high blood pressure is not terrible, terrible is a complication. Easily lead to long-term use hypertension drugs myocardial infarction, cerebral infarction and renal failure three kinds of complications, these three diseases are to death, in other words, the death of hypertensive patients, the vast majority of long-term use of antihypertensive drugs cause poisoning and died. Because antihypertensive drugs is the dilation of blood vessels, when the expansion to a certain extent, the hardening of the arteries, causing cerebral hemorrhage or cerebral infarction. Shanghai health department conducted the survey, Shanghai every 12 seconds, one person died because of medication. Eat antihypertensive drugs easily lead to kidney failure, a Health Ministry statistics, due to renal failure and dialysis of the people, 10 people in nine and a half is a drug-induced intoxication, in which eight patients with long-term use of antihypertensive drugs caused, if the person got the disease, only 100 within a year or two - 2 million allows you to spend no more, life is difficult to keep. Premier Wen Jiabao has said at the NPC session, Hope that we will raise awareness of disease prevention.
I was asked, and blood vessels blocked, how do? Need to clear. Find someone to look at the reasons: vascular congestion, medicine called stasis, Western medicine is called too many free radicals, prevention science and nutrition called the product of too much fat metabolism. Nature is a thing of a thing down, look at all things, all of this vitamin can be solved, followed by minerals.
Let me talk about vitamins. Vitamins from fruits and vegetables, some people may think, and how leaving a shortfall of vitamin Yeah, I eat fruits and vegetables every day, ah, ah how leaving a shortfall of vitamins? Let's look at the characteristics of vitamins: 1, see the water-soluble vitamins; 2, more than 40 degrees decomposition. I ask you, there is no one to do so: first, to buy back the vegetables soak in water for some time to do? Again, wash the skin when the first cut of vegetables and vegetables? Next, cut wire, wash again? Three times down a lot less of vitamin. Cooking, the vitamin when the temperature has again broken down, imagine how many vitamins can be absorbed by the body do? Lack of vitamins can not do?
talk about fruit. Apple, for example in general, people are doing so: first wash, then peel and eat. Tell a nutrition knowledge; an apple in the vitamin content of apple is equal to the size of the amount of 5 coins. Vitamins are life-sustaining elements, we are thrown into the essence of things, and talk about nutrition? Can not the disease? Some people had said; Ask yourself, pesticides, water can bubble out of it? Of course not! Just head that a clean only. Drinks contain preservatives, how we drink it? Milk composition also additive, we do not drink every day? Even where we eat drugs are also chemical composition, family home of the detergent is chemical composition, not in every day use? Why are we only looking at fruit and vegetables?
not my father, 86 years old this year, Hu Jia Lou, who lives near the Fragrant Hills each or two weeks to one or the Summer Palace, ride go, life is movement. What is health? Life is brought out, and do not pay attention to three meals a day, can not have a good body. Hope you listening to after school, starting today, to switch to alkaline washing, economical and healthy.
suggest that you eat every day, the President was to eat some (can be eaten raw) vegetables, can eat the skin, the skin piece to eat. From the Chinese medicine, raw can vent anger, speaking from the Western, you can make up the vitamin. Is the raw and cooked with the previously mentioned, if you do not want to have cardiovascular disease, then began to eat lettuce from today to prevent disease. If you have already got sick, not eating now loose.
Chinese medicine, health care principles: clean, tune, up. Clear that the removal of blood in the trash, and liver are related, liver eating green, which vitamins, that is, raw bite, bell pepper is the best dish livers. Myocardial infarction to clear it? How to do it a tumor?
raw eggplant strips. Raw eggplant is not in doubt was poisonous? I tell you that the Government says: You can bring in our nation's long eggplant, rice enough to eat people in your country, eggplant is a floc to ban full. But it has a hidden beholder did not tell we, Chinese people that is all skinny, stomach lack of water, eggplant is oil, if people only eat a little fat will be absorption, so do not even grab all carry move, let alone a war. But the Chinese smart, eggplant with garlic oil to resolve the problem, so handed down the sentence: toxic and can not be eaten raw eggplant, to put the garlic. Eggplant is the most we eat today, lectures, and later want to change eating raw eggplant, because eggplant oil, can eat fat, washed Houqie Si put vinegar, salt, sesame salad to put dip or cut into strips sauce. 50 years, people eat eggplant, because then the standard of living is low, the body no oil; today, people's living standards improved, high blood lipids is quite common, the Ministry of Health pointed out: high cholesterol has become a hazard to the health of the Chinese people the importance of factors. Eat eggplant, lipids even higher. Comrade Jiang Zemin said, Remind older comrades, raw eggplant, add a little large, or the stomach can not stand. Re-emphasize one point: the aforementioned bell pepper livers the best gall we can innovate, bell peppers mixed with eggplant, cabbage mixed with eggplant, etc. If the prevention of diseases in a week you can eat twice.
following that tone, tone refers to the self-aligning, kidney, kidney eat black, red heart to eat, that black bean + beans + yam + jujube 10, and not over 10 or get angry, if gay men with prostate disease The lesbians have urinary urgency, coupled with the chestnuts. Chengyu drink, very good, the principle: Black beans are kidney, nourishing the heart of red beans, yam spleen, nourishing the jujube, chestnut tone of the prostate. If the times? Mixed lettuce eat before dinner, then eat the ready meal, the staple food porridge. Now that's health.

· spleen is not good to eat soy.
· heart good to eat red beans.
people aim to eat:
·
· life-sustaining treatment of diseases, disease prevention
·
eat brain stem because the antihypertensive medicine to take.
antihypertensive drugs dilate blood vessels, vascular wide, slow flow rate, blood pressure drop, then eat more and more, sooner or later one day stretch out of control blood vessels.
If you eat more - collapse, and cerebral hemorrhage.
If you eat less - blocking, and stroke.
a
100-175 is a normal healthy life
four cornerstones:
1. peace of mind
2. balanced nutrition:
3. the right amount of exercise
4.
enough sleep every day, insomnia, less live for ten years.
Introduction ----
a part of the health concept, the four cornerstones of health: 1, peace of mind; 2, balanced nutrition; 3, moderate exercise; 4 sleep.
Second, the human cause of the disease: 1, poor lifestyle; 2, unbalanced nutrition.
Third, the human cause of death: 1, poor lifestyle; 2 poisoning.
four TCM theory: smile every day, doctors have to hang one day laugh away from the disease and medicine.
five, five internal organs health programs:
1, anger liver damage: mung bean is the Liver, liver opens into the eyes, liver and the main blood vessels, liver detoxification facility is a human. Medicine and food in some of the ** to go through the liver detoxification, so do not eat the medicine, food as medicine to take. (Boiled green beans tips: green beans in cold water pot, cook (7-8) minutes, like beans, open non-open, the deepest color of red soup, the soup poured out a drink, the best, then when the water boiled beans porridge to drink.) big anger, more can be eaten raw bell pepper Liver (cold food, dinner). Liver head, like acid. Eye cataract patients and more general problem is the liver, with hot water +10 _-20 drops of vinegar smoked eyes (day 10-20 minutes) a week after beginning to bear fruit.
2, happy sad: the heart opens into the tongue, red beans is to fill the heart, the best summer make up the heart, bitter gourd is the pure heart of fire, is the heart H.-S. tongue ulcers, mouth ulcers and gum on the gastric fire is Sheng. (Not easy boiled red beans, soup ibid.).
3, thinking injured spleen: soy Spleen Spleen opens into the mouth (boiled beans to eat).
4, sadness lung: lung skin, into the nose, lungs for the fall, Nourishing raw turnip, cooked intestines, lungs like kidney beans (kidney beans boiled to eat).
5, fear of renal injury: kidney bone, into the ears, leg pain in the elderly, many are kidney, tinnitus is the kidney. Kidney beans, winter suitable kidney. Sesame is kidney (black beans boiled to eat).
enough hot water at night, rubbing his hands sweating while lumbar kidney, to supplement the kidney.
6, gallbladder negative: (23-1 points) is the gall bladder in season: Insomnia is the gall bladder disease, the whole melon juice health drink before going to bed, is conducive to sleep. (3-5 points) is the lung in season (before going to bed raw white radish), is a tongue bite to eat old precursor to the brain stem, long eggplant can be eaten raw clear fat, blood pressure (sesame paste, vinegar and salad), drink a variety of beans porridge with milk instead of milk, as long as food science, people can lower blood pressure, lipid-lowering!
six, in order to eat healthy: eat a variety of mixed lettuce → hot → beans.
seven conditioning time: early transfer and lung, kidney late transfer, often tone stomach.
eight diet during the taboo: spicy, milk (indicating excessive fat), cold drinks.
nine classic adage: Sick eating the first treatment, the best doctor is yourself, the best hospitals in the kitchen, the best medicine is food, the best treatment is time.
two weeks ago, I went to see Zhang's clinic, he said that I have received into the lungs Big Chill, the joint of the large intestine, gall bladder and cause adverse, asked me if I was not the athletes.
reminds me of junior high school volleyball team, training to the six o'clock class every day, sweating together, we also take the flowers of the sub-hose shower, cool thoroughly and we have to give up, I guess this cold that way. I am now as he opened the prescription, Yazi hot water every night for an hour, while sweating, while the whole melon juice to drink. Meanwhile beat the morning of the lung, gall bladder at night beating. Green pepper salad a day, a long eggplant. Bladder cupping every three days (full back) Oh ~~~~~ Three days later, I began to sleep is having peace of mind, the palm is not so hot, and sweat less, but also gastrointestinal smooth comfortable. Windfall weight also reduced kilograms.
antihypertensive drugs is long, dilation of blood vessels, the men would prostatic hypertrophy; woman a happy on wet his pants.

23-1 sub (rats) bile duct mouth of people who suffer head, going up the heat, excitement, insomnia.
1-3 liver reinforcement (with utter sincerity) the main purpose of liver disease on the eye are caused by the liver.
3-5 lung rest of the night coughing, asthma will be late at night dies. Before going to sleep at night to eat turnip, cough. Lung skin sores. Anger Wang, reflected in the lung, skin drying
11-13 Heart Heart blood, Heart pharynx . Leukemia patients often inflamed throat, take antibiotics, and finally get leukemia. Heart disease, response to the tongue.
spleen spleen flesh, limbs. Ringworm
kidney impotence kidney bone bone and joint pain, bone and joint pain in winter
blocked blood vessels -
block in the heart called the stem,gianfranco lorenzi shoes, called the tumor capillary blocking in mind, call blocking tumor in the liver, blocking the uterus called fibroids, blocking the breast is called hyperplasia, blocking the thyroid called nodules, block is called acne on the face, blocking the skin
· lung eat bad white, white radish Nourishing.
lungs raw turnip, cooked intestines.
intestines bad, to be cooked to eat.
White (kidney beans) lily, white fungus.
of hypertension in the kidney, the adrenal glands secrete adrenaline, epinephrine regulation of vascular tension, much secretion, vascular tone - high blood pressure, less secretion, blood pressure low.
high blood pressure is kidney-borne disease, is not, and heart and kidney. Anger big, angry love, love to eat meat, love to drink is easy to get high blood pressure.
antihypertensive drugs of renal injury, renal failure to be transparent clarity, clarity of patients through 10, nine and a half is a drug-induced intoxication, 8 is the result of long-term service antihypertensive drugs.
calcium: a woman of high blood pressure 3000 mg of calcium a day, hypertension, 4,000 mg of calcium a day man. Normal 800-1200 / day.
calcium can soften blood vessels, prevent hardening of the arteries, old eating antihypertensive drugs, vascular sclerosis, calcium supplements lower blood pressure, cancer.
milk calcium, but to make a baby.
excess fat and blood stasis caused by vitamin deficiency.
not eat meat is not vegetarian, but also do not eat oil.
Vitamin Features: see water-soluble, more than 40 degrees decomposition.
fruit: an apple vitamins is equal to 5 cents apple the size of the content.
not yogurt, which makes blood vessels blocking the thickener.
water can dilute the pesticide can not be washed. Lipids are acids, alkali vegetables.
raw and cooked with foreigners eat meat, but other people's vegetables are eaten raw, raw vegetables, the best skin. Vent anger raw vegetables, vitamin supplements.

disease - to the hospital is a doctor, not to see patients. But now look at all disease, not a doctor.
Bianzheng differentiation of the disease.
are: average, only more to the average. Balance: balance.
Zhang Wu of the most comprehensive health lecture notes
· liver to eat fat. (Fatty liver - cirrhosis of the liver) Beijing 70% of children under 15 years of dyslipidemia.
· heart to eat vitamins. Beijing children under age 15 more than 70% of arrhythmia.
· spleen eat carbon dioxide.
rebound hypertension, when seasonal or angry can be a little medicine.
eggplant juice +10000 mg of calcium can rescue the paralysis, cerebral thrombosis. Thrombosis of the opening.