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Old 07-26-2011, 03:39 AM   #1
skyccnicke
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Default 教你做出美味醇厚的鱼汤

  鱼的营养十分丰富,食疗功效不可小视,而且不同种类的鱼保健功能也不尽相同,所以常常成为诸多靓汤的主 料,光波炉官网
  1、挑鱼:一定要鲜活,鱼眼颜色要明亮清澈,盟特新产品批发,鱼身要滑。
  2、处理鱼:保证鱼身的完整,清洗鱼时,从鱼鳃部分开始把内脏一并取出。最好不要剖开鱼腹 ,光波炉正品,这样熬出的鱼汤,盟特,汤汁纯净,鱼肉完整。最后把鱼鳞去掉洗净,保留鱼鳍和鱼尾。为了让鱼肉的营养全部熬在鱼汤里,可在鱼身的 两面,各划几道刀口。
  3、先煎鱼:开火热锅,一定要提前用生姜擦一下锅底,再倒入少量油,这样鱼就不会粘底。而且,要待油烧 到7成热时再放鱼,否则鱼皮会粘在锅上,做出的鱼汤成色差很多。
  4、一定要加热水煮鱼汤:鱼煎至金黄后,一定要一次加足热水来煮汤。且不要加盐,过早加盐,也会影响鱼 汤的口感和颜色。
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