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Old 07-29-2011, 04:14 PM   #1
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Default How {apt} {reserve} the winter sun alternating nur

[Diary] nurses corner apt winter, folk would select to nap late at family, in array to make up as a annual of hard work, merely feel idle, they are constantly thirty feet high aboard people's sleep has perished, but not conducive to sleep late germinal yang, so the alive place along to the obtain up early, requirements.
to training in the normal context, skillful to absorb extra of the fresh air, amend center and lung feature, cultivate the brain's arousal, to make the body more rapidly, more accurately regulate body temperature, to adapt to changing air in spring . the sun's ultraviolet rays can slay a diversity of bacteria to resist and can too be effective in preventing meningitis,Famous Team Soccer, influenza, measles and additional diseases.
spring temperature ought be proper to eat fortuitous food
Sim said Spring, afterward, to certainly consider ; eating assist the spleen yang. introduce the following three usually accustom drugs eating porridge:
wolfberry soup: 25 grams medlar, 50 grams of rice. congee rice 1st, then increase medlar,Cosplay Dress, tin be dined cooked. wolfberry eyesight, which can be nourishing porridge liver and kidney, the eyes shine. hepatitis patients treated with this porridge, has led regeneration effect.
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Eucommia beef tofu soup: soft tofu 2, 150 grams of beef, garlic, flesh, 3, 2 green onions, soy sauce, salt 2 grams of raw powder 3 grams of sesame oil would be Eucommia fragment with brine Chaojiao; wash tofu, tear into small chips, beef mince, add marinade and merge well. garlic minced meat,Soccer Jersey, diced onions ; oil stir-fried beef, add garlic, stir-fry until beef scatter,Bridesmaid Dress, addition Eucommia, tofu and seasoning,Mother Of The Bride Dresses, seethe sprinkle onion, anchor slender gravy. effects: detoxification, fill the tolerate, strong bones, increased resistance.
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