chi australia -Winter citron tea

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effect
we all know, honey easing constipation. It is especially for prevalent constipation, acne accessible students who take honey citron tea can be quite good to cultivate these symptoms. Honey citron tea insist on taking 3 months to up to Rely on food than cosmetics to fulfill more telling whitening. Cosmetics can only temporarily lighten the skin, the effect is relatively limited, and the health of health tea, is skillful to cut off the root of melanin, so that the whitening effect will be longer.
* Vitamin C: fatigue, beautify the skin, preventing common cold
4, the marinated grapefruit skin into the water, the use of heat and simmer for 10 minutes, soft off bitter;
Introduction
winter, and also the large digit of listed grapefruit dry season ~ People tend to get offended, drink a cup of grapefruit tea on the body But very good attention too!
supermarket citron tea prices are generally between 30 to 50, drank no less than a month, and it tastes sweet side is produced by machinery, as if a goal is not obvious over the effectiveness of it ~ ~
meantime our own tea, grapefruit is equitable the spend of act we are also a few dollars, the math is simply too cost-effective it!

Here to narrate you about the making process is the selection of grapefruit

the 1st five tricks
* Limonid: steer thermal efficiency
Honey citron tea factors
* Hesperidin: norm of blood pressure, discourage vascular aging and hypertension
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* pectin: metabolism beauty beauty
* grapefruit Hong: to tranquility
1, choose not ballot for a round peak (tip the more the better)
2, do not prefer a great selection of small (large head Mature better)
3, elections do not choose yellow green (yellow than green adult earlier)
4, do not choose the light re-election (contrast full heaviness of the fruit)
5, selection of grapefruit with your fingers pressing the base, by not moving the best! !

elected 5 methods that are quite delicious grapefruit ah ~ ~ ~

citron tea production of the matters accustomed are: 1 grapefruit; 2, rock sugar; 3, honey (honey Sophorae best); 4, Salt

practice:

1, grapefruit drench in peppery water about 10 minutes, grapefruit and beautiful to look at the skin closure is routinely a layer of wax, so We use salt rub gently in grapefruit, this is to make skin more clean! Grapefruit skin in the production process is also very important.



2, the grapefruit skin skin scrape off the white flesh inside, preferably with a knife slowly scraping, the thinner the better. This is done to reduce the bitterness.


3, scrape into slender slices of grapefruit knife slit into the rind filaments apt alteration,ghd hair, the more detailed the better! ! This is to ensure that the finished product savor.



4, grapefruit pulp to clear the outer membrane and seeds, then peel into pieces! Do not peel too broken, because in the process of cooking flesh grapefruit will surely radiate.



5, the go can be more than prepared to boiler, first into the amount of sugar, boil grapefruit cut into the skin after about 10 minutes to cook, let it entirely absorb Bingtang Shui sweet.



6, to be boiled to translucent skin grapefruit to grapefruit pith can be placed in a


7, A boil boil slowly at the fire go ~ ~ small fire. Gulp ~



8, about half one hour after,Nike Air Max classics, citron tea color will change from white to yellow, this is the character of sugar ah ~ ~



9, to persist ~ ~ be water consumption dry off the fire, when the yellow citron tea has chance a!



10, citron tea cool color will then change, then add the applicable quantity of honey, complete bottling production



value noting point is that, when produced before adding honey, have to take the citron tea to chilly. Otherwise it will destroy the nutritional amount of honey.
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the effect of:
honey citron tea no merely tastes fresh and delicious, it is a whitening lotion,air max 360, skin rejuvenation beauty effect of edible. Honey contains the L-cysteine ​​with detoxification, often long later taking acne who can mainly relieve skin ailments, has a freckle effect. Grapefruit vitamin C is relatively tall, a certain whitening effect. Honey citron tea to put it on a good combination of 2 effects, regular consumption can heat pathogenic fire,flat iron chi, white skin. OFFICE face every daytime, primarily for the microcomputer in the radiation, the skin exposed to radiation harm, color dim white-collar women.
2, to apply a layer of salt, grapefruit Brush wash; a knife to the outermost wafer of yellow-green skin that's scraped off the thin, as thin, less with the pearly meat inside, otherwise it ambition taste agreeable. This is the elite of grapefruit expectorant cough;

grapefruit high nutritional value, very rich in vitamin C and grapefruit acid per 100 grams of grapefruit are rich in vitamin C content of 150 mg of a lemon and nave orange 3 times. This is the grapefruit is generally thought valid causes for the common cold hindrance and dispose. Is well known that vitamin C on common cold and neuralgia with special effects. At the same time rich orange grapefruit tangerine, and its effect on vitamin P for the conservation of level and reinforce capillaries and prevent stroke premonitory effect. Golden grapefruit rind contains carotene, vitamin A is the chief source. The form of a grapefruit is rich in carotene 1500IU vitamin. In addition, the composition of grapefruit to grapefruit acid taste slightly sour, for the disposal of fatigue and promote digestion and secretion of a magnificent help.
In appending, , Chu Tan lust, Qi Sanjie. Grapefruit skin smooth gas, fuel solution to greasy, clear fire is the top grade, the effect of long-term consumption as well as beauty.
6, to cool, then add honey, stir honey citron tea made after, and in a sealed tank on the cold room storeroom, use lukewarm water to drink when you can see.
3, stripping out the grapefruit flesh torn to pieces; cut yellow below the skin into about 3 cm long, filaments about 1 mm in thickness, the more detailed the better; to cut grapefruit skin, into the brine marinate for 1 hour;
5, to deal with good skin and pulp of grapefruit into a clean pan without oil, add a small bowl of water and rock sugar, with small Huoao 1 hour, Aozhi viscous, peel that can be a golden translucent , note that the time to boil stirring often to prevent sticking pan.
* Calcium: strong bones
Fengmi citron tea, in Japan and South Korea, has been shrieked the Because the source of hidden blots in the skin deep, in order to eliminate black smudges,chi australia, it is required to eliminate the factors that black compartments. Vitamin C and L-cysteine ​​if these two components together, can perceive skin occasions the compartments white, so you can essentially a skin lightening. Grapefruit their high nutritional value, eat grapefruit in winter can drop your blood boil, prohibition of spoken ulcers. Grapefruit phoned naringin including the physiologically lively substances, can decrease blood viscosity and reduce thrombus formation.
grapefruit: In the agents, and other countries in ancient China, Japan, South Korea has this accustomed. In the modern concept, citron tea likewise has the beauty of the skin, for, ah, grapefruit is wealthy in vc, 3 times more than the lemon it!!
nutrition

1, the required materials: a grapefruit, honey, 500g, sugar 100g, salt, 1 tablespoon, water amount;
honey citron tea production method is simple:
* grapefruit acid: subserve absorption, reduce fatigue