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Old 08-04-2011, 01:02 AM   #1
skyccnicke
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Default 黄奕的独门减肥秘方揭晓

  乐观的黄奕,生活也总是多姿多彩,加湿器厂家。当然在漂亮窈窕方面也有奇异的一方,下面我们来看看她的独门减肥秘方吧!
  “我天天都睡得不错,女生千万不要熬夜,必定要睡‘美容觉’。拍戏再紧张,我都会抓紧时间休息。减肥药 我没吃过,但平时会吃一些维生素有利于进步免疫力。还有,活动是减肥的最好道路,饥饿减肥不可取。实在,所 有的养身之道都在于保持一个健康的生活习惯和良好的心态,不吸烟不饮酒,不通宵熬夜。女孩子要对自己好一点 ,我感到一个人的气色和皮肤跟她的生活习惯都是有关系的。”
  说到吃,黄奕说自己几乎抵制不了美食的诱惑,什么好吃吃什么,可最近,黄奕开端慢慢“觉悟”了。少食辛 辣,多吃平淡食品。回到家,黄奕经常冲着妈妈大喊:“妈,你往买点糙米吧。”妈妈不解问为什么。黄奕说明: “我要吃五谷杂粮,轻易消化,对身材有好处,盟特新产品。”
  黄奕称自己是个不会保养的人,尤其是头发护理,由于经常做各种造型,黄奕称自己的头发基础上已被摧残到 无药可救的田地了。对此黄奕感想特殊深:“建议大家不要像我一样经常染头发,养护好头发能力让自己更漂亮。 ”
  黄奕说:“我心态好,很轻易对身边的小事情产生特殊大的爱好,加湿器,例如今天牛排很好吃,或者今天要跟好朋友见面,都会让我很开心。我的宗旨是健康乐观坦荡地活着。有些磨难 可能是你的敌人,盟特新奇特批发,但为什么要让那些东西打败你呢?你要变得开心起来,让每一天都活得多姿多彩。”
  对于黄奕来说生活的宗旨是健康,当然减肥方式也要是健康的。
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