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He lost weight in the early 1980s because of a change in diet and a desire for "a dancer's body." Witnesses reported that he was often dizzy and speculated that he was suffering from anorexia nervosa; periods of weight loss would become a recurring problem later in life. Some medical professionals have said he was suffering from body dysmorphic disorder, a psychological condition whereby the sufferer dislikes his appearance and has no concept of how he is viewed by others. He had a fourth rhinoplasty in 1986, and had a cleft put in his chin.
Well, to begin with, there isn't really any one Mediterranean Diet! There's a whole swag of countries bordering the Mediterranean Sea. The basic Mediterranean Diet has common characteristics even if the sourrounding countries differ in culture, language and recipes to some extent.
* an extensive intake of fruits, vegetables, bread and cereals, potatoes, beans, nuts and seeds
* olive oil is a source of mono-unsaturated fat - common to the Mediterranean area
* some dairy products, fish and even poultry are consumed in sparing to moderate amounts, and some red meat(not much)
* eggs are consumed in low to moderate amount say 1 to 4 eggs a week
* fortunately wine is acceptable but in low quantities ie. 1 - 3 glasses per day
A good question to ask is - Does a Mediterranean-style diet follow American Heart Association dietary guidelines
Mediterranean-style diets are often close to US dietary guidelines, but not exactly.
People who follow the average Mediterranean diet eat less saturated fat than those who eat the average American diet. In fact, saturated fat consumption is well within US dietary guidelines. More than half the fat calories in a Mediterranean diet come from mono-unsaturated fats (mainly from olive oil). Mono-unsaturated fat doesn't raise blood cholesterol levels the way saturated fat does.
The incidence of heart disease in Mediterranean countries is lower than in the United States. Death rates are lower, too.
However there are some who feel this may not be entirely due to the diet. Lifestyle factors (ie. more physical activity and extended social family support structures) may also play a part. At this stage this is just a theory. However the research tells all - the diet has existed for umpteen years.
If you would like further proof of the mediterranean diet benefits resulting from research and qualified researchers you could try visiting http://content.nejm.org/cgi/content/short/348/26/2599 or http://my.webmd.com/content/article/67/80070.htm. Both of these sites give good 'food for thought'(excuse the pun).
"Olive oil plays a central role, but it is not alone," says Dimitrios Trichopoulos, MD, PhD, of Harvard School of Public Health.
"It's among the divine mix of several factors that, when used in combination, help provide strong evidence of something that is very important -- eating the proper diet can significantly reduce your risk of early death."
He and researchers from Greece studied some 22,000 adults, aged 20 to 86 Cheapest Ray Ban Sunglasses Tips to Buy Authentic, from all regions of that country; most previous studies tracked only older people who were more likely to die during the study. The participants answered detailed questionnaires about their eating habits throughout the four-year study. Then they were rated on how closely they followed the key principles of the Mediterranean diet.
Sticking to the Mediterranean diet cut the risk of death from both heart disease and cancer. For every two points higher on this 0-to-9 scale -- with top numbers going to those most closely following the Mediterranean diet -- the death rate dropped by 25%.
The findings by Trichopoulos may also help explain why Asians, who typically use these other cooking oils, also have lower disease and death rates. Although they rarely use olive oil, they traditionally follow other principles of the Mediterranean diet -- lots of produce, legumes, nuts, and minimally processed grains, with little saturated fat.
"The message remains the same, and is consistent with other findings: A diet lower in saturated fats and higher in monounsaturated fats, and potentially, polyunsaturates, will result in better health outcomes," says Alice H. Lichtenstein, DSc Cheapest Oakleys Sunglasses, of Tufts University and a spokeswoman for the American Heart Association.
"If the main message that Americans get is to just increase their olive or canola oil consumption, that's unfortunate because they will increase their caloric intake and they are already getting too many calories. What they need to do is eat more fruits, vegetables, and legumes and fewer foods rich in saturated fats."
Some of this information has been referenced from The New England Journal of Medicine, June 26, 2003. Dimitrios Trichopoulos, MD, PhD, professor of epidemiology, Vincent L. Gregory Professor of Cancer Prevention, Harvard School of Public Health, Boston. Alice H. Lichtenstein, DSc, senior scientist and director, Cardiovascular Nutrition Laboratory, Jean Mayer USDA Human Nutrition Researcher Center on Aging, Tufts University, Boston; spokeswoman, American Heart Association.
So in a nutshell, there is sound evidence that the Mediterranean Diet can help reduce heart disease, cancer, weight gain and of course reduce the risk of early death. However, it would be a mistake to think this outcome is based on the use of Olive Oil alone. The diet is diverse and allows for taste and creativity which is often lacking in most other diets. This alone warrants further investigation from those who seek a healthy, easy diet that has flavour and is fullfilling. Remember too that just as in all worthwhile diets, moderate level exercise should not be overlooked.
Jackson's skin had been a medium-brown color for the entire duration of his youth, but starting in the early 1980s, it gradually grew paler. The change gained widespread media coverage, including rumors that he was bleaching his skin. In 1986, he was diagnosed with vitiligo and lupus; the vitiligo partially lightened his skin, and the lupus was in remission; both illnesses made him sensitive to sunlight. The treatments he used for his condition further lightened his skin tone, and, with the application of pancake makeup to even out blotches, he could appear very pale. The structure of his face changed too: several surgeons speculated that he had undergone multiple nasal surgeries, a forehead lift, thinned lips, and cheekbone surgery.

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34636 2010 年 05 月 05 日 23:10 Reading (loading. ..) Comments (3) Category: Personal Diary
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Sister Hu Kuirong (left) and sister Hu Kuiyan fertilization in the vegetable garden weeding chief correspondent in Huangping She

Kaixian an outstanding girl and her sister drew for last year's his elderly grandfather, but also for the sister school farming vegetables, tender shoulders propped up with a tumultuous family of five. She also used the free time, and start her up to 4 hours over the mountains, lying on the eavesdropping outside the classroom lessons. Now opening around the corner, watching the neighborhood kids my age buy new bags, 19-year-old sister, Hu Kuirong Chongqing Normal admission was 14-year-old Hu Kuiyan tears yesterday, said: > girls carrying manure to grow vegetables legs trembled

Hukui Yan Feng, who lives in Kai County in the top of the village and the town, three wall tile is located at an altitude of 1,000 meters near the big hill. Yesterday afternoon, reporters rushed to the top of the village Fung, see Hu Kuiyan sisters are carrying manure to the Yuanba barefoot beside the vegetable fertilization. Carrying more than 20 kilograms of heavy pig, young Hukui Yan legs trembled, but insisted his hands still firmly against the pole.
to the vegetable garden, my sister Hu Kuirong to the gourd with a hoe, vine vegetables weeding, cultivation, sister Hukui Yan is skillfully using ladle to scoop out from the barrels of crap poured pig food. Subsequently, the sisters went to a watermelon hundred meters away the ground pulling weeds. This piece of watermelon is planted after the Spring Festival this year, Hu Kuiyan, now has a Hukui Yan said a few days ago was to collect melon, just to sell more than 100 kilograms, 8 cents per kg, the heaviest of about 15 kg. Hu Kuiyan pinch refers to the operator said: loofah to sell 2 yuan per kilogram, rattan cane sold one dollar per kg of vegetables, radishes sold 1.2 yuan per kilogram. Spring Festival this year, she make money by planting these vegetables for the sister school in Kai County school. She said her sister was reading live on campus, go home every weekend, will carry with her manure to grow vegetables.
draw lots to go to school on the eve dad cry

planting vegetables, the sisters back home. The reporter saw, in addition to 3 beds and a TV outside the old, the family no longer valuable things. House, they sat paralyzed 44-year-old mother of 13 years,ralph lauren men, as well as 86-year-old grandfather can not take care of life; house,ralph lauren shop, 44-year-old father in HU TIAN Yuan Ba ​​sitting forlornly. 5 years ago, the mountains cutting wood, he fell off the cliff slip was inserted into the head branch, causing brain atrophy, in mid-August last year, completely lost the ability to work. TIAN Hu said that his heart was bleeding in the future how to do this at home ah?
Hu Kuirong remember August 17, 2009 this day. three relatives. After listening to my father's decision, the sisters cry.
and in the town's deputy mayor in charge of education, Jiu-Li, Wu told reporters, according to his later understood, when Hu Kuiyan second elementary school class when she triple the middle of the school to the local, Hu Kuirong results also is excellent. So the sisters who would go home farm it? TIAN Hu has memories of the circumstances at the time. He said the child was silent after the first Hukui Yan said, or I go home. Let no one see the sisters who, HU TIAN rubbed his tears, to pen and paper, carrying a ball of paper they made two. Hu Kuiyan sister to the first catch, my sister let her be arrested. Dispute over, HU TIAN
Hukui Rong said, when she drew the lot, the heart beat violently. She said she wanted to study the opportunity to give my sister. Then she closed his eyes, grabbed a ball of paper, another sister paper balls were taken away. Her father's urging, Hu Kuirong open ball of paper on which was written the word: reading!
found a ball of paper. He picked up a look, the above actually says Until then, he understood everything!
called him in tears in front of the little girl,ralph lauren womens dresses, after repeated questioning, Hu Kuiyan finally It turned out she was carrying a father and sister, quietly written on two paper balls are
Hu Kuirong sister was home listening to my father about this The medical treatment in order to save money to my father, Hu Kuirong not eat every night, the next night classes, sometimes it is hungry, to quietly open water salt solutions with hunger. The secret, then the class teacher Ren Weiyong later stumbled on the right. Today, the sisters wear the clothes, almost all donated by friends and relatives started Wei teachers.
back dung farming families to take care of 3

draw lots After dropping out of school, Hu Kuiyan around 6:00 every morning to get up to make breakfast, bed-ended three relatives, then picking up shop and go hoe the fields. In order to crop fertilization, Hu Kuiyan small force recruited young basket, put a plastic bag inside, and then scoop into the bag of pig manure, water go back to the field crops.
It is understood that Hu Kuiyan work only up to the mountain, but also pigs, while taking care of sick parents and grandfather. Hukui Yan told reporters, was my mother's face swollen,ralph lauren online, sometimes painful for several days.
walk 4 hours to play a torch lectures

TIAN Hu said that last December, little girl looked at the previous junior high school classmates are in triple boarding school, suddenly said to go to 15 junior high school to triple miles away, to see the way students study. Then she sent for a simple bamboo torches made, after 6 am every morning to quietly get up, the rice was finished, and start her to start. 4 hours walk,ralph lauren polos, Hu Kuiyan to triple the classroom first grade junior high school, lying in front of a window in there helplessly looking at the teacher lectures. Classroom, was familiar with her primary school students. TIAN Hu said, a series of 10 days, the small daughter to walk to school.
Hu Kuiyan a primary school student surnamed Li said that during that time often see her lying on the classroom lectures. Jiu-Li Wu, vice mayor confirmed that there is a triple a person in charge of junior high school once said, often saw a girl lying on the classroom lectures.
like doing odd jobs for my sister to college

August 5 this year, Hu Kuirong received the coveted letter of acceptance, she was admitted to the College of Chongqing Normal administered by the Public Affairs Management . Hukui Yan told reporters that her sister had told her to give up school, work outside the home to earn money, so she re-reading.
yesterday, near the age that people are preparing for the new semester, Hu Kuiyan envy that she really want to read. She said she wanted my sister to learn, and strive to go to college.
Hu Kuiyan kinds of crops on the family basically the day before. But let the two children are reading a letter, you also need more good people to help.
Chief reporter Huang Ping

Served for the two old daughter Wu Ruiyun big birthday cake.

than the previous sedan wearing costume sigh Shihai Jun

counting from the last month on the 25th, after a lapse of nearly January, reporters once again walked into the home of centenarians, the living room ceiling has been lifted pull colorful flowers, beautiful cross-stitch wall hanging, .
It is understood that, in fact, the old couple married 80 years The old couple have a mind to accept our offer. the four with the back of the chair for the elderly to sit comfortably, but also put a brand new bedspread, sofa cover, table cloth, and even sewing machines are replaced by a new set, and based on old man made a costume size.
the room looked brand new, two old men wandered for several laps, excitement touched Youmo. mouth shut, but fortunately, the living room to his wife several times intentionally,
centenarians joyful inside watching him battle his family neighbors together

street where the staff of the old layout of a new district Laoling Ban sent a large cake, home care service volunteers, Zhu Xixia Sister side of shrimp soup old favorite All Offers, granddaughter hand cut with .
ago, the city has with North Yang Xudong, deputy head of the guests from Ningxia to the house to visit the elderly, street and district Laoling Ban gave the old man created a lot of surprises, I did not expect so many people care for the elderly, a blessing to the elderly. son of annual sick, usually thanks to a large daughter ran back and busy for an old married couple. clothes, old clothes for dirty down all daughter to take home to wash. Since the older son in the hospital, Wu Ruiyun two hospitals and in-laws home run.
child her father on the line. ,polo ralph lauren shirts, Wu Ruiyun years of care,ralph lauren shop, an old married couple looking in the eyes,polo shirts, pain in the heart. A few days ago to visit the elderly at home, rather abruptly to her uncle the king reflected from the situation: Sister volunteers Zhu Xixia what do the fish, the two old people want to eat, have to keep a daughter.
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close to noon, the old man's granddaughter came from the unit,ralph lauren womens dresses, the family is also invited to a neighbor Liu Mingping. Pointer to 12 noon, all kinds of dishes and put on a big cake table, long life under the surface of the pot, the 80th anniversary of the elderly in singing wedding ceremonies began. See table full of good food, old man, filling a glass of white wine, as usual, to the cuisine Le Zizi to products with.
see the sea with many ships docked,ralph lauren outlet, national flags stuck into the top to the second floor of excitement ran up the side door neighbor edge shouting: > Liuming Ping told reporters that the longevity of the whole floor of the old Text / reporter Ge Nan map / reporter Wang Bin

　　在医院男科，一位身材健壮的男子正在向医生诉说着自己的烦恼：本打算在这个春暖花开的季节里与妻子一起 孕育一个健康的宝宝。可令他没有料到的是，在与妻子分别到医院 作全面体检时发现，反应自己身体健康状况的各项检查结果都在正常范围之内，惟独精液检查结果不正常。医生在 仔细了解这名男子的生活和饮食习惯后,online mbt，认为精液检查不正常可能与他的一些不良生活习惯有关，建议他改变不良生活习惯，特别要在以下5个方面加以 注意：

　　1.不要经常穿紧身牛仔裤,mbt shoes on sale。临床观察表明，正常情况下，健康男性睾丸的温度都会随着体温的变化而变化，一般要比体温低3～4℃。由于 紧身牛仔裤材质较厚,mbt sport shoes，穿在身上透气散热性较差,mbt shoes，会使睾丸温度接近于人体的体温，导致精子的生存环境被破坏。

　　2.不要经常骑赛车。由于赛车的车把设计得要比车座低一些，人在使用时重心会前倾，腰的弯曲度增加，迫 使睾丸、前列腺紧贴在座垫上,mbt lami shoes。如果男性的这两个部位长时间受挤压,mbt anti shoes，就可能会出现局部缺血、水肿、发炎等现象，由此可影响精子的生成及前列腺液、精液的正常分泌，从而导致不 育。因此，青年男性不宜长时间骑赛车，同时还要在座垫上套上海绵垫，以防止睾丸和前列腺长时间 受挤压。

　　3.不要经常用温度过高的水洗澡。正常情况下，34～35℃环境最适宜精子的正常发育。由于洗桑拿浴时 室温高达70～80℃，极易破坏精子的生长环境，造成“死精”过多而致不育。因此，年轻男性应慎洗桑拿浴。 平日洗澡时，水温也应控制在34℃左右。

　　4.不要偏食。研究人员发现，硒不仅是人体不可缺少的微量元素，而且可以提高精子的活力，阻止精子“英 年早逝”，促进精子与卵子结合。日本医学研究人员曾对千例男性不育患者进行过临床观察，发现其中37例患者 的精液中硒含量不足。避免这种现象的发生，关键是注意营养合理搭配，多吃如鱼、动物肝脏、大豆、糙米等能促 进精子生长发育的食品。

　　5.不要过量吸入厨房油烟。我国科学家研究发现，厨房油烟中有74种化学物质能致细胞发生突变，导致男 性不育。研究人员同时还用厨房排油烟机油杯中的冷凝油喂食果蝇，发现果蝇的细胞染色体突变率为0.54％， 且有2.8％的果蝇不育。因而推测这些果蝇吸食了冷凝油后，生殖系统受到明显破坏。因此，男性也应防止过量 吸入油烟。

Hefei Xinhua Nov. 7 (Xinhua Cheng Shihua) feelings of affection for her sister. Seventy marrow donation to save the elderly sister of the family stories,ralph lauren men, but also marks hematopoietic stem cell transplantation in Anhui Province achieved a breakthrough in age.
Press 6 at the Provincial Hospital inpatient see, came to visit her sister Mei Zhanying hale and hearty old man, walking briskly, voice loud. hematopoietic stem cell transplant. Mei Zhanying and sister after the success of stem cell matching, his wife,ralph lauren womens dresses, the children tried to persuade her that she almost 80 years old,ralph lauren polo shirt, there is no need to take the big risk. But Mei Zhanying old stood his ground to save the life of his sister best efforts.
Initially, Anhui Provincial Hospital doctors first collection of peripheral blood stem cells in the Mei Zhanying, but Mei Zhanying older, peripheral blood stem cells collected is insufficient. Hospital to let Mei Zhanying rest for a month, once again through the bone marrow collection, finally completed the stem cell collection. Mei Zhanying stem cell collection to complete the day to the hospital,ralph lauren online, after two days of rest at home, go the normal exercise, took to the streets to buy food shopping, living fully restored to normal.
Anhui Provincial Hospital, vice president Sun Zimin said that November 7 is the first 40 days after surgery, the elderly Mei Zhanlan 100% of hematopoietic stem cells from the donor, whose blood has reached the normal level,ralph lauren shop, the last two days to be transferred to general wards. Whether 77-year-old donors Mei Zhanying, or 67-year-old patient Meizhan Lan, so of Anhui Provincial Hospital for the elderly are the first encounter, even in the country are rare. were moved, more worthy of study. , sister or brother out of fear the patient to their health, and some patients refused to donate stem cells, resulting in surgery can not be. Stem cell donors donate databases, their love, save the patient, for one, one for all.

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