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Old 08-19-2011, 05:23 PM   #1
skyccnicke
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Join Date: Mar 2011
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Default 手术前一个星期内不能吃茄子

  专家告诉我们,茄子性寒滑,脾胃虚寒、容易腹泻的人不宜多吃。想做手术的人在手术前一个星期内不能吃茄 子,因为如果在手术前吃茄子,其手术后苏醒的时间就会延长,光波炉菜谱,从而影响其手术后的康复。
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  一、茄子皮中含有大量的营养成分和有益于人体健康的化合物,所以在烹饪茄子时要保留茄子皮 ,光波炉

  二、茄子在烧或炒的过程中很容易吸油,常吃吸油过多的茄子会危害人体健康,因此在烹饪茄子时最好使用清 蒸的方法。如果非要使用烧或炒的方法烹饪茄子不可,那么可用以下两个小窍门来降低茄子的吸油量:①在烧或炒 茄子之前,可以先将茄子在蒸锅内蒸一下,然后再进行烧或炒的加工;②炒茄子时先不要放油,可用小火先将茄子 干炒一下,水宜生水杯,等到茄子中的水分被蒸发掉、茄肉变软时,再用油进行烧制,加湿器厂家
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