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Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

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Old 09-04-2011, 07:41 AM   #1
fjns15412
 
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Default 14种有利于减肥的汤谱

  1.冬瓜豆汤
  冬瓜100克,红小豆30克,水宜生水杯价格
  先将红小豆洗净,加水,煮至半熟,加入切片的冬瓜,共煮,约1小时,即可。
  每晚喝汤1碗。有减肥功用。
  2.赤小豆鲤鱼汤
  赤小豆150克,鲤鱼1条,适量调料。
  先将鲤鱼宰杀、去内脏,水宜生水杯官网,洗净后切大块,与赤小豆、适量清水同煲汤,加入料酒、盐等调料,水宜生V520价格,即可。
  可佐餐。
  3.冬瓜皮蚕豆汤
  冬瓜皮50克,蚕豆60克,调料各适量。
将冬瓜皮洗净、切块,与蚕豆一起加水3碗,同煮,煎至1碗,加入盐等调料,即可,盟特光波炉
  每日1碗汤。有减肥功用。
  4.萝卜汤
  红白萝卜各250克,姜10克,调料各适量。
将红白萝卜洗净、切块,加入姜块、清水同煮,至熟透,加入食盐、味精调味,即可。
  饮汤吃萝白,健尔马足疗机批发。有减肥功用。
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