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340898 2008 年 11 月 01 日 23:49 Reading (loading. ..) Comments (0) Category: Personal Diary




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Pierre de Coubertin (Le baron Pierre De Coubertin, 1863 ~ 1937), a French educator, international sports activists, educators and historians, the founder of modern Olympic movement. January 1863 1 was born in Paris, France, a very wealthy noble family. 1896 to 1925, he served as Chairman of the International Olympic Committee, and designed the Olympic emblem, the Olympic flag. Immortal because of his Olympic achievements, is internationally as the
directory
biography of Pierre de Coubertin, the Olympic life experience evaluation famous biography of the life of future generations Events Pierre de Coubertin (Pierre de Coubertin ,1863.1.1-1937 .9.2, French)
Pierre de Coubertin
Pierre de Coubertin was born in Paris in 1863 a Catholic aristocratic family. Father was a royalist bureaucracy, the mother engaged in charity, is a portrait statue of Pierre de Coubertin Highlights (18) and deeply religious. Coubertin was the youngest child, from the youth, he has had extensive interest in sports, like boxing, rowing, fencing and riding other items of sports, or famous painter. Coubertin is not only the home of international sports events, but also accomplished scientists and historians of education. Starting from 1875 until 1881, archaeologists excavated the ancient Greek Olympic Games continuous cultural heritage sites, which Coubertin aroused interest and concern. In 1890, he finally had the opportunity to visit Olympia in Greece, the birthplace of the ancient Olympic Games. He believes that the ancient Olympic spirit can contribute to carry forward the international sports movement. In the December 25, 1892, Pierre de Coubertin speech, the first time in his speech, Held in Paris in 1894, the International Sports Conference, decided to set up the first modern Olympic Games in Greece, and held once every 4 years provided. June 23, 1894, the International Olympic Committee was officially established, when the Greek writer 泽麦特里乌 Las Kellas as IOC president, and then as the International Olympic Committee Secretary General Pierre de Coubertin. Pierre de Coubertin in 1896 to 1924 served as president of the IOC. Pierre de Coubertin in 1924, resigned as the 28-year-old Olympic Committee chairmanship in 1925 he was appointed honorary president for life. September 2, 1937, when the great heart forever Fengyun stopped beating, the world visibly moved. Coubertin life experiences from childhood smart, studious. People after school, he was admired erudite teacher of rhetoric Caron priest, the reason for strong interest in History courses and amused covered a splendid culture of ancient Greece. After high school, he studied first-Military Academy, then studied education. In order to further study, he went to study in the UK. There, he applied himself to studying the British History of Education, has written about 18th century British children's education educator Thomas Arnot thought the papers. Arnault has said: Movement is a youth self-education activities. Pierre de Coubertin's famous words in mind, dedicated to physical education from the induced spark. At that time, he also examined the status of British education and sports, where schools of physical education, extracurricular activities and regular outings portrait statue of Pierre de Coubertin appreciate very much appreciated (15) that in France can also set the school physical education, students of collective thought and hard exercise, the spirit of physical fitness. Then in 1870 he was the French defeat in the Franco-Prussian War are deeply saddened by the hope that through reform education, strengthen the public body, to revive France. The influence of ancient Greek culture and education was under the influence of the British bourgeoisie, he gradually germination of reform advocated by the French education system and the idea of ​​sports. After graduation, Pierre de Coubertin did not listen to the exhortations of their parents, involved in military, the legal profession, he took to the road in education and sports. After returning home, he has steadily released the and a series of works, made a lot of sports education and development of reform proposals, causing the attention of the French people, and produce a certain amount of international influence. Between 1875-1881 in Europe, the efforts of archaeologists who, in the destruction of being, and enduring the site of the ancient Olympic Games continued to be excavated, and it quickly released each year the results of mining. Therefore, Coubertin with other people interested in some of the Olympia, as can be timely, detailed the situation to listen to the public. In this regard, he proposed a very valuable mining plan. When he wrote: were studied. In 1887, he made a education. May 1888, Pierre de Coubertin, too heavy for the students who studies the issues and overwork: The following year, in Clara's promotion, set up a In the same year, representatives of France, Pierre de Coubertin attended, held in Boston sports training conference. During the meeting, he further understanding of the dynamic development of world sports, keenly felt the development of modern sports is heading for the world, a group of international organizations have been established for individual sports federations. For example, in 1881 established the These organizations are the birth of the modern Olympic Games laying a foundation. To further examine the case of States to engage in sport, Coubertin tirelessly visited some European countries. In 1890, the first time he visited the birthplace of the Olympic Movement - Olympia, Greece. When he saw the ruins of the ancient Olympic Games, the very feeling, and produced by the States to participate in the Olympic Games held in the idea, a way to enhance the friendship between athletes from various countries. This year, the Pierre de Coubertin, commissioned by the French government to investigate, research universities, sports work, so he took the opportunity given to many countries in the world of sport status questionnaire. Through the investigation, he found that the various international sports organizations full of contradictions and confusion, antagonism is very serious, sports become more commercial. Which made him aware of, can rely on sports in ancient Greece and the traditions of historical experience, to promote the international sports movement, and deeply felt, should be as soon as possible to the ancient Olympic spirit, the founder of the modern Olympic Games, together with the So, he started to actively proceed with the work of the modern Olympic Games. In 1891, Pierre de Coubertin, the restructuring of the In the same year he also founded the At that time, an admirer of Pierre de Coubertin, founder of Di, a scholarly priest East club, proposed the Coubertin very much appreciate and agree with this slogan, later put it as the slogan of the international Olympic Games. Because it embodies mankind forever upward, the enterprising spirit. November 25, 1892, Pierre de Coubertin in the To enable the rapid realization of this initiative, proposed by Pierre de Coubertin, To do this, set up a Coubertin led by the British, American and French society of eminent persons . In his promotion, held in Paris in 1893, an international sports consultative meeting to discuss the problems founded the modern Olympic Games. Pierre de Coubertin and his colleagues after years of hard work and careful preparation, From 12 to 79 European countries officially represented at the meeting. In this historic meeting, unanimously adopted the charter revival of the Olympic Movement, to determine the purpose of the Modern Olympic Games, and provides only allowed amateur athletes. In order to organize the modern Olympic Games, the Olympic Games has officially set up a permanent governing bodies - the International Olympic Committee. Greek poet Xavier Kellas was elected the first president, Pierre de Coubertin was elected as Secretary-General. The meeting also decided that the first modern Olympic Games in April 1896 held in Greece. After the ancient Olympic Games, according to tradition, held every 4 years. October 1894, Pierre de Coubertin again Olympia site visits. In order to save money and transport facilities, he canceled the intention of staging the games at Olympia, decided by the ancient Greek style, a new office in Athens can accommodate 5,000 spectators in the stadium held the first modern Olympic Games. By Pierre de Coubertin, the multi-running, active efforts, in the Greek businessman George Avi Rove funding, the first Olympic Games in April 5, 1896 victory in Athens was held. Pierre de Coubertin in the world requires Games held in Greece, as opposed to the permanent site of the Games. He believes that the glorious history of the ancient Olympic Games, the Greek nation, but also for all mankind, only to make it in different countries, different regions of widespread, as international events in order to carry forward the Olympic spirit, more vitality. To defend the purity of the Olympic spirit, in 1912, Pierre de Coubertin, the Olympics in Stockholm, published his masterpiece, Song of the sport with enthusiasm steep, to express his Olympic ideal. To this end, he won the Olympic Gold Medal for literary and artistic competitions. In 1913, Pierre de Coubertin, the International Olympic Committee carefully designed the flag, that side of the middle of the blue, black, red, yellow, green, five colored rings relative to the socket into white without flag. It symbolizes the unity of five continents, and the world athletes in a fair, frank and friendly spirit of competition in the Olympic meet. In addition, the Pierre de Coubertin also opened up the sports field of sport psychology. He has published a From 1896 to 1925, Baron Pierre de Coubertin, has served as President of the International Olympic Committee. Responsible for the organization's leadership. During his tenure, the International Olympic Committee members from the development of 14 to 40. Meanwhile, in his support, has set up more than 20 international specialized sports federation. In 1924, he was an advanced age, resigned her as a 28-year-old presidency of the International Olympic Committee, but he was appointed honorary chairman for life. 13 years later (that is, September 2, 1937), Baron Pierre de Coubertin, died of a heart attack in Lausanne, aged 74 years. In accordance with his last wish before his death, Pierre de Coubertin's body buried in Lausanne, Switzerland, and his heart is buried in the birthplace of the ancient Greek Olympics - Olympia. He hoped that even if he had been buried in the ground, but his heart still with the pulse of the Olympic Movement with the beat. Olympic is a translation of the Olympic words, it originally referred to the ancient Greece, held in Olympia, the worship of the god Zeus activities. Worship activities in sports called Renaissance, the study of ancient Greek culture, has begun the As in the ancient Olympic Games were held even during the same time, such as seminars, poetry readings, art exhibitions, a number of other cultural activities,skechers shoes online, including the Olympia, so people put the entire athletic activities, including the names In order to distinguish modern, it is also known as Is a kingdom of ancient Greek myth, the myth of a beautiful and moving story of bizarre twists and turns of folklore, the origin of the ancient Olympic Games cast a mystery. Ancient Olympic Games from 776 BC to 394 AD only, through the 1168, a total of 293 sessions were held. Its origin, rise and fall roughly into three periods. Ancient Olympic Games competition schedule and the project, the ancient Olympic Games award ceremony so unique. Olympia (Olympia) is located 300 km southwest of the Greek capital Athens, the hilly region in the western Peloponnese, Alfie Austin River North (16 km away from the hole.) Since the beginning of the 18th century, successive waves of scholars to come to Olympia, site visits and find the ancient Olympic Games. May 1888, Pierre de Coubertin for the students May 1889, he used an international exhibition held meetings and student sports games. In 1892, he called for revival of the Olympic Movement. In June 1894 after the establishment of the Olympic Committee,skechers outlet, and in 1896 held its first session in the Athens Olympic Games. Now has become a world-scale Olympic sports event, he advocated the global spread the Olympic spirit. Immortal because of his Olympic achievements, known as the
the father of the modern Olympic
1913 years, the Pierre de Coubertin designed the logo for the International Olympic Committee, the flag. White flag designs, limitless, above a blue, yellow, black, green and red five interlocking colored rings, a symbol of unity and 5 continents around the world athletes in a fair and friendly spirit of competition and meet in the Olympic Games. In addition, he also initiated the discharge of the Olympic flame, the establishment of the Olympic Cup. In determining the issue of the Olympic Games slogan, Coubertin first thought should be Later, he's a friend of Di East priest proposed the International Olympic slogan. Pierre de Coubertin in 1925, resigned from the chairmanship of the International Olympic Committee. During his tenure (1896-1925), the International Olympic Committee members from 14 to 40, and has set up more than 20 international specialized sports federation. He stepped down after being hired as the International Olympic Committee Honorary President for life. Pierre de Coubertin, sport in the community has made outstanding achievements. In 1892 he called for revival of the Olympic movement, then, in June 1894 established the International Olympic Committee, and in 1896 the first one held in Athens Olympic Games, started the family life of sports activities. Pierre de Coubertin in 1924, resigned as the 28-year-old Olympic Committee chairmanship. September 2, 1937, when the great heart forever Fengyun stopped beating, the world visibly moved. Coubertin quotes a brief review of the history of five years after Pierre de Coubertin, the Olympic spirit and that competitive spirit of pure differences. He believes that the pure competitive spirit can only bring the pleasure and delight players a sense of psychological own entertainment, the Olympic spirit will be brought to people's sense of beauty, sense of honor. This is the heart Coubertin advocates the spirit of the Coubertin was an educator, educational philosophy is the core of his physical education. In his speech, he explained, He was dissatisfied with young people a comprehensive, balanced and coordinated development. Coubertin had studied inspected the site of the ancient Olympic Games in Athens, Greece, that people. new Olympic era. Coubertin's famous saying In another speech, he pointed out: create a more robust human - so brave and prudent man more rigorous noble. People simply to win laurels and gold and hard work. So, the Olympic spirit and content what is it? In paragraph 5, the Pierre de Coubertin made specific elaboration. He believes that human absorption of the ancient Olympic spirit is the power of the traditional one of building the future, this strength is reflected in: Although material necessities of power Peace, equity, education, in his view is complete, the Olympic spirit of democracy. The life of Pierre de Coubertin,skechers shoes, January 1, 1863 was born in Paris, France, a Catholic aristocratic family, inherited the title Baron. Father was a royalist bureaucracy, a quite well known watercolorist. Mother Mary is also a noble descent, philanthropy, is a devout Christian. Pierre de Coubertin, inherited from his parents at a large legacy. Top 4 of Pierre de Coubertin, was the youngest child. Pierre de Coubertin, smart, studious, showed little to guide the overall thinking and strategizing abilities, or his pre-school children, in the game to create their own imaginary kingdom. There, urban designers, architects, horticulturists, railway engineer, commander in chief, clothiers and other necessities, he developed his own kingdom of laws and decrees, made a a book, He gave his When winter comes, the small Coubertin and led his kingdom Served as magistrate of his own day, too busy. On many occasions and he was eloquent performance, he thought carefully about the security of the Republic of speech is often the audience was surprised. From boyhood, he has had extensive interest in sports, like boxing, rowing, fencing and other items of sports riding. Coubertin school soon replaced the command Europe is strong at the time, living in wealthy families and elite schools in the Pierre de Coubertin, the most favorable reading conditions and access to knowledge and information. 1872, 9-year-old Pierre de Coubertin, first read the how to make those indulge in drinking, gambling gentry hunting and students become vibrant and full of the children of the sun. Arnold was the principal advantage of those collective sports like the communication to meet the children's psychological needs, and track and field individual events who also trained and inspired the young endurance and flexibility needed to conquer the spirit. Thus, the modern sport can help and save the pain of lost youth in,
Yang Hongwu seal printed portrait What emerges is a picture depicting fascinating: the same age group, and his British teenager, or in the Rugby School fields adjacent to quickly run; or in the new stadium on the opening between the driving, crazy play; or hound, happily chasing rabbits ... ... Pierre de Coubertin was shocked young mind, this is the real freedom of life. Rugby School of Education on the Pierre de Coubertin, had a tremendous impact. After school, he was admired erudite teacher of rhetoric Caron priest, so reason, the course has a strong interest in History and amused covered a splendid culture of ancient Greece. In ancient Greek culture and the influence of education was under the influence of the British bourgeoisie, he gradually germination of reform advocated by the French education system and the idea of ​​sports. In 1880, Pierre de Coubertin, the French famous Saint-Cyr military academy. But soon dropped out, and then entered Paris, France Institute. University of Paris and then into the law school, won the literature, science and law degree three. After graduation, Pierre de Coubertin did not listen to the exhortations of their parents, involved in military, the legal profession,skechers shape ups, he took to the road in education and sports. After returning home, he has steadily released the and a series of works, made a lot of sports education and development of reform proposals,skechers women, causing the attention of the French people, and produce a certain amount of international influence. Between 1875-1881 in Europe, the efforts of archaeologists who, in the destruction of being, and enduring the site of the ancient Olympic Games continued to be excavated, and it quickly released each year the results of mining. Therefore, Coubertin with other people interested in some of the Olympia, as can be timely, detailed the situation to listen to the public. In this regard, he proposed a very valuable mining plan. When he wrote: academic research. That year, his visit to Britain at their own expense, he would personally look at their vision from the youth, since the place. There, he applied himself to studying the British History of Education, has written about 18th century British children's education educator Thomas Arnot thought the papers. Arnault has said: Movement is a youth self-education activities. Pierre de Coubertin's famous words in mind, dedicated to physical education from the induced spark. At that time, he also examined the status of British education and sports, all the way around, the artist's eye with Pierre de Coubertin, a musician's ears see and hear watching the journey, and with the literary technique of writing all this with a travel diary is recorded. He studied with great interest the dream Rugby School, also visited Eton, Wellington and Winchester, and other famous public school, and visited the prestigious Oxford and Cambridge to enjoy world-class university. He gave a detailed understanding of the status of British education and sports, where schools of physical education, extracurricular activities and regular outings are appreciated, I hope the French can also set the school physical education, students of collective thought and hard exercise, the spirit of physical fitness. Then in 1870 he was the French defeat in the Franco-Prussian War are deeply saddened by the hope that through reform education, strengthen the public body, to revive France. The visit to verify the youth of the targets in my mind. 1886 to 1888, Pierre de Coubertin published a book on education, and published 17 articles, but also for the speech many times, causing the intellectual and political concerns. Pierre de Coubertin, the young politicians have sent a signal opportunity to become district board members, but he gave up, because in his mind a higher goal. In 1887, he made a education. May 1888, Pierre de Coubertin, too heavy for the students who studies the issues and overwork: The following year, in Clara's promotion, set up a In the same year, representatives of France, Pierre de Coubertin took part in the sports training, held in Boston, the General Assembly. During the meeting, he further understanding of the dynamic development of world sports, keenly felt the development of modern sports is heading for the world, a group of international organizations have been established for individual sports federations. For example, in 1881 established the These organizations are the birth of the modern Olympic Games laying a foundation. To further examine the case of States to engage in sport, Coubertin tirelessly visited some European countries. 1890, 27-year-old Pierre de Coubertin, the first time visit to the birthplace of the Olympic Games - Greece Olympia. When he saw the ruins of the ancient Olympic Games, the very mixed feelings, excited, and he seems to be the mysterious ancient Greek gods command, the initiation of the ancient Olympic spirit to promote the international sports movement, the founder of the modern Olympic Games to carry forward the Olympic spirit of the idea. Want to use this to enhance the friendship between athletes from various countries. Almost from the very early start, sports and educational values ​​in Pierre de Coubertin, to occupy a high position, from his produce stand on the ruins of the Olympic revival of the idea of ​​the Olympic Games begin, the Olympic movement has become his an integral part of business life. This year, the Pierre de Coubertin, commissioned by the French government to investigate, research universities, sports work, so he took the opportunity given to many countries in the world of sport status questionnaire. Through the investigation, he found that the various international sports organizations full of contradictions and confusion, antagonism is very serious, sports become more commercial. Which made him aware of, can rely on sports in ancient Greece and the traditions of historical experience, to promote the international sports movement, and deeply felt, should be as soon as possible to the ancient Olympic spirit, the founder of the modern Olympic Games, together with the So, he started to actively proceed with the work of the modern Olympic Games. In 1891, Pierre de Coubertin, the restructuring of the In the same year he also founded the At that time, an admirer of Pierre de Coubertin, founder of Di, a scholarly priest East club, proposed the Coubertin very much appreciate and agree with this slogan, later put it as the slogan of the international Olympic Games. Because it embodies mankind forever upward, the enterprising spirit. November 25, 1892, Pierre de Coubertin in the He said: The first publicly and formally put forward the idea of ​​founding the modern Olympic movement. To enable the rapid realization of this initiative, proposed by Pierre de Coubertin, To do this, set up a Coubertin led by the British, American and French society of eminent persons . In his promotion, held in Paris in 1893, an international sports consultative meeting to discuss the problems founded the modern Olympic Games. Pierre de Coubertin and his colleagues after years of hard work and careful preparation, From 12 to 79 European countries officially represented at the meeting. In this historic meeting, unanimously adopted the charter revival of the Olympic Movement, to determine the purpose of the Modern Olympic Games, and provides only allowed amateur athletes. In order to organize the modern Olympic Games, the Olympic Games has officially set up a permanent governing bodies - the International Olympic Committee. Greek poet Xavier Kellas was elected the first president, Pierre de Coubertin was elected as Secretary-General. The meeting also decided that the first modern Olympic Games in April 1896 held in Greece. After the ancient Olympic Games, according to tradition, held every 4 years. The first modern Olympic Games held in time and place of issue, the start is controversial, Coubertin had proposed be held in Paris in 1900, but the participants agreed that the time of 6 years too long, on the site was considered in Paris is a logical choice, it was intended to be in London, after discussions with Vike-Las, Pierre de Coubertin, the views of his acquiescence in the Olympic Games held in Greece, the birthplace of the first modern Olympic Games. Vike-Las on June 19 in a note that said, warmly thanked the Pierre de Coubertin, was the first Olympic Games in Athens to determine when the host's support. To pay tribute to the immortal Greek spirit, but also because it was the provisions of the International Olympic Committee President should state who is Olympic Games, for, when he was Games, the first President of the International Committee, Pierre de Coubertin was elected as Secretary-General. Later, people did not find any on the first President of the International Committee of the Olympic Games during the election records. Pierre de Coubertin wrote in his memoirs: Olympic first The first phase of the International Committee of the Olympic Games, It is reported in a variety of different views of the Commission, but the most basic advice, or can reach agreement, that is, after all, the Olympics will help promote good health through sport and help to break the boundaries between classes and the promotion of international cooperation, it can be to maintain the basic elements of peace between peoples, but also the progress of international significance. Can be followed, the then Greek Prime Minister Pierre de Coubertin wrote, tactfully rejected the first Olympic Games held in Greece's decision. October 1894, Coubertin went to Greece. He has to do its utmost to persuade the Greek royal family agreed to host the first Olympic Games in Athens. In order to save money and transport facilities, he canceled the intention of staging the games at Olympia, decided by the ancient Greek style, a new office in Athens can accommodate 5,000 spectators in the stadium held the first modern Olympic Games. Greek lobby for his speech to his brilliant speech to first obtain the support of the general population of Greece. Described the first Olympic Games held in Greece's purpose, Coubertin said: the opportunity to meet, to eliminate racial hatred and barbarism to civilization, the country from slavery, rescue race, thus contributing to peace for all mankind. Expressed its willingness to fully support the Prince Pierre de Coubertin, the Athens Olympic Games as the top priority in all of Greece, and personally served as honorary chairman. Prince also directed his brother - Prince Nicholas served as honorary members. King Constantine of Greece is also hearing the message sent from abroad: I wish the Games a complete success. By Pierre de Coubertin, the multi-running, active efforts, in the Greek businessman George Avi Rove funding, the first victory of the Olympic Games held in Athens. April 5, 1896, the first Olympic Games held in Athens, Greece. The opening ceremony, the Greek king praised the contribution of Pierre de Coubertin. After the Athens Olympics, IOC president resigned from office in Las Vike, Pierre de Coubertin was elected second president of the IOC. Pierre de Coubertin in the world requires Games held in Greece, as opposed to the permanent site of the Games. He believes that the glorious history of the ancient Olympic Games, the Greek nation, but also for all mankind, only to make it in different countries, different regions of widespread, as international events in order to carry forward the Olympic spirit, more vitality. To defend the purity of the Olympic spirit,shape up skechers, in 1912, Pierre de Coubertin, the Olympics in Stockholm, published his masterpiece, Song of the sport with enthusiasm steep, to express his Olympic ideal. To this end, he won the Olympic Gold Medal for literary and artistic competitions. Sports Chung Full Text: Original English】 【Art and SportArt and SportArt and Sport ODE TO SPORT * I. O Sport, pleasure of the Gods, essence of life, you appeared suddenly in the midst of the grey clearing which writhes with the drudgery of modern existence, like the radiant messenger of a past age, when mankind still smiled. And the glimmer of dawn lit up the mountain tops and flecks of light dotted the ground in the gloomy forests. II. O Sport, you are Beauty! You are the architect of that edifice which is the human body and which can become abject or sublime according to whether it is defiled by vile passions or improved through healthy exertion. There can be no beauty without balance and proportion, and you are the peerless master of both,

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1, usually late night. Will have stomach cancer. Stomach, not rest
2, could only eat four eggs a week. Eat too much. Poor health
3, chicken hips contain carcinogens, do not eat well
4, eat fruit after a meal is a misconception. Should be eating fruit before meals
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13, every day, drinking eight cups
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18, after five p.m.. Meal eat less because the body after five
19,belstaff leather,10 do not need so many kinds of energy will be happy to eat the food: deep-sea fish, bananas, grapefruit,belstaff outlet, whole wheat bread, spinach, garlic, pumpkin, low-fat milk , chicken, cherry
20, lack of sleep will make you stupid, one day shall be eight hours of sleep, not older than the siesta habit
21, the best sleep time is 10 pm. 6am
22, no more than a glass of alcohol a day, because alcohol can inhibit the B cells produce antibodies to increase the chance of bacterial infection
23, taking the capsules should be swallowed with cold water (be the first to eat), before going to bed 30 minutes before taking . Avoid lying down immediately
24, Plum with anti-aging effect, panacea; anger impaired are advised to eat more
25, hair loss factors: stay up late, stress, alcohol and tobacco, chicken breast. Hot pot. Greasy food. Heavy flavored dishes
26, to help hair growth: eat more cabbage, eggs. Beans; eat sweets (especially fructose)
27,belstaff online, a daily cup of lemon juice, orange juice. Not only can whitening can also lighten spots
28, Apple motorcycle race, drug addicts, housewives standing medicine, a day before giving himself a clean lung
29, smoking and eating Vitamin (B-carotene as a vitamin-A), cause cancer, quit smoking as soon as possible. Is the most healthy way
30, women should not drink tea of five periods: menstruation, pregnancy,belstaff jackets outlet, labor before. Production after menopause
31, smoking is the most relevant lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, also associated with bladder cancer
32, alcohol causes cirrhosis of the liver. Cause liver cancer
33, betel nuts can cause oral fibrosis, oral cancer
34, food is too fine, the lack of fiber; contains a lot of fat, especially cholesterol, can cause gastric
35, food is too rough, nutrition insufficient cause esophageal cancer, gastric cancer
36, Aflatoxin in food. Nitrite kind of thing are carcinogenic
37, do not smoke. Secondhand smoking
38, moderate drinking, not to fight a long time. Do not drink
39, reduce the consumption of salt. Smoked, grilled foods
40, daily intake of fresh vegetables and fruits
41, daily intake of high fiber-rich grains and cereals and pulses
42, daily intake of a balanced diet, but volume
43, the maintenance of ideal body weight. But fat
44,belstaff uk, to keep the law of life and exercise
45, maintain a relaxed and happy mood
46, the right diet: the morning to eat like the emperor, lunch like civilians at night to eat like a beggar
this log from the QQ Alumni Community (xiaoyou.qq.com), visit the Alumni Community>>

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WangWang2009绿色后,shape up shoes，对win7任务栏支持有问题,skechers tone ups，见下图

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