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Old 09-19-2011, 02:47 PM   #1
fjns15412
 
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Default 冬天吃什么水果减肥最快?8种果品最消脂肪

  水果若吃得当,不仅能够养生美容,还是最为美味可口的减肥食品,健尔马足疗机批发。那么,冬天吃什么水果减肥最快呢?下面,爱美网小编就为你盘点最消脂肪的8种冬季减肥水果。


  1、苹果

  苹果富含果胶、纤维素和维生素C,具有很好的降脂作用,可以加速代谢,减少脂肪;它的含钙量也不其它水 果丰富,健尔马足疗机二代,可以减少令水肿发生的盐分。

  苹果中独特的果酸,可以降低人体对胆固醇的吸收,还有防止脂肪聚集的作用。

  苹果是瘦身者最好的减肥水果,盟特光波炉批发,虽然苹果像所有的水果一样含糖量很高,ad收腹运动机正品,但苹果富含维生素和矿物质,纤维素含量很高,水宜生水杯u308批发,不会因为吸收过多糖分而使体态变形。
  2、柠檬

  吃了油炸高热量的食物怎么办?此时,柠檬就是你最好的减肥食品。食用时不用加糖,它能消除体内的杂质, 起到排毒的作用;同时帮助消耗体内聚集的脂肪,达到瘦身减肥的效果。
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