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Old 09-25-2011, 09:43 AM   #1
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1. Eat acids and starches at separate meals. Acids neutralize the alkaline middling necessitated for starch digestion and the result is fermentation and indigestion.

9. Desert the desserts. Eaten above altitude of meals they prevaricate cumbersome on the stomach, requiring no digestion there, and ferment. Bacteria turn them into alcohols and vinegars and acetic acids.
8. Eat melons solo. They combine with about no other food.

7. Eat sugars (fruits) and starchy foods at separate meals. Fruits suffer not digestion in the abdomen and are held up whether eaten with foods that require digestion in the stomach.
2. Eat protein foods and carbohydrate foods at separate meals. Protein foods require an acid medium for digestion.
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Old 09-25-2011, 10:03 AM   #2
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