Top Ten classical junk food

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A fried food fried food
high stamina density, often eating accessible lead to obesity; contain high portly and oxidized material,Lacoste Casual Trainers, leadership to hyperlipidemia and coronary center ailment the maximum precarious food; in the frying process often produce large amounts of carcinogenic substances. Studies have shown namely human who eat fried food,Lacoste Trainers 2011, the occurrence of cancer is much higher than do not eat alternatively seldom eat fried food audience.

Second, canned food canned fruits
if or canned meat,Lacoste Camden Trainers, which was a lot of the nutrients are broke, particularly the assorted types of vitamins about been devastated. In addition, the protein in canned products is often degeneration, it greatly reduced the rate of digest and absorption, nutritional merit significantly There are many canned fruits containing high sugar, and fluid intake of the body as the carrier is so much higher rate of sugar digestion,Lacoste Gravitate Trainers, resulting in a short time after eating a sharp ascend in blood sugar, the pancreas load greatly increased. At the same period, due to higher energy, has led to obesity also.

three, preserved foods, preserved foods
in the process requires a lot of salt, which leads to excessive sodium content of these foods, often caused by eating preserved foods addition the burden aboard the kidneys, the incidence of high additional risk of blood pressure. Also, food in the curing process can produce large amounts of nitrite amine carcinogens, leading to the risk of nasopharyngeal cancer greatly increased. Moreover, high concentrations of salt can severely damage the gastrointestinal tract, Guchang eating preserved foods, gastrointestinal inflammation and a higher incidence of ulcers.

4, processed beef products
these foods contain a certain sum of nitrite, it has the potential to cause cancer hazard. Moreover, the counting of preservatives, hyperchromic proxy and color save deputy, causing human liver burden. Also, ham and other products are mostly high-sodium foods, eat large amounts of salt intake can lead to redundant fluctuations in blood pressure and renal function impairment.

five, visceral fat and animal fat and animal foods
offal foods, nevertheless it contains a certain amount of quality protein, vitamins and minerals, but contains a lot of saturated fatty acids and cholesterol, heart disease has been identified as the most momentous types of dietary factors. Long-term intake of animal offal food can be sure of, the substantially increased risk of cardiovascular disease and malignant tumors (such as colon cancer, bust cancer) risk.

six, cream products, cream products
energy density is high, yet the content is not wealthy in nutrients, mainly fat and sugar. Eat cream-type products can lead to heaviness acquisition, and even blood sugar and blood lipids. Before meals and eat cream cakes, etc., can also cause loss of appetite. High fat and high sugar often influence gastrointestinal emptying, and even lead to gastroesophageal reflux. Many cream products on one vacant stomach after eating back to acid reflux, heartburn and other omens.

7, instant noodles, immediate noodles
a high salt, high fat, cheap in vitamins, minerals, a low-class food. On the an hand, due to the high salt content increased renal load, or high blood pressure; the other hand, a certain amount of man-made fats (trans fatty acids), the cardiovascular considerable negative impact. Combined with preservatives and flavors, such as the liver may have potential harmful effects.

eight, barbecue food
barbecue foods contain a strong carcinogen benzopyrene. Only this one is enough to cautious people to grill food

9, frozen desserts,Lacoste Protect Laser Trainers, including ice cream
frozen desserts,Lacoste Observe Strap Trainers, ice lotion. Such foods are 3 major issues: Due to high content of butter, easily lead to obesity; due to high sugar content, can dwindle appetite; too be due to low temperature and stimulate the gastrointestinal tract.

ten, preserved fruits, plum and candied foods
these edibles embody nitrites, amines in the people body tin be combined apt manner potentially carcinogenic nitrite; contain savor additives may harm the liver and other and other organs; containing salt tin cause high blood pressure and kidney burden.