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Reprinted from 745297259 at 10:22 on November 26, 2010 Reading (loading. ..) Comments (0) Category: Miscellaneous world Kan
in daily life, some combinations of food a long time, and its wonderful flavors have long been accepted, but from the perspective of health, some dishes do not mix with the practice science. If you attach great importance to health, may wish to listen to expert advice, do not always greedy, stupid to eat.
Case I: December 6, 2006, a woman suffering from nitrite poisoning and was admitted to hospital. According to the woman recalled, her day of the incident and did not go out, just a few days ago left home some spinach, beef and sauerkraut stew to eat in the evening around 10 o'clock on the emergence of facial hair blue, purple lips, limbs weakness, vomiting and other symptoms.
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experts say: the longer the storage time the bad spinach, or pickled cabbage contains toxic nitrite and nitrite will be oxidized hemoglobin in the blood of normal non-high-normal hemoglobin, the the process of blood circulation can lead to hypoxia. Prolonged hypoxia, the body can cause a range of pathological clinical symptoms appear. Advises people not to eat spinach or a longer storage time is not in place of the pickled cabbage pickled to eat sauerkraut with water before taking a dip before the best 1 to 2 days before eating.
Case II: December 25, 2006, Miss Netherlands carrot juice drink a glass of juice, drink a glass of wine later, around 1 am, the Netherlands began to Miss abdominal pain , was sent to hospital after the investigation of liver poisoning.
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experts say: Carrots are rich in carotene, and alcohol went into the human body, will produce toxins in the liver, causing liver disease. Therefore, the carrots should not make snacks, drinking when not to take carotene nutrients, especially not after drinking carrot juice drink right away, so as not to endanger health.
Case III: Guangxi Liuzhou City Hu, noon to eat a meal of beef stew at home, chestnuts,
oil painting supplies, and then feel upset stomach, burping, spit acidic water, and soon vomiting symptoms .
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experts say: According to Beef is contains many trace elements. Chestnut of vitamin C and beef easily react with trace elements and weaken the nutritional value of chestnuts, both with the same food, do not digest. Therefore, with the chestnuts were not eating beef, the best time lag between, separate consumption.
Case four: at noon one day last week, Ms. Lin accidentally mixed with carrot and black fungus dish done, after eating the food should not be thought of mixing the two to eat, so has been very worried about the results that afternoon played a lot on the skin of red knots, itch so bad.
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experts say: radish natured slightly cold, with heat and detoxifying, Jianweixiaoshi the lung, to facilitate smooth air, thirst, fill in the stomach and other effects. However, carrot and black fungus should pay attention to food for some special sensitivity with physical person, easy to cause allergic dermatitis. For health reasons, it is best not to mix these two types of food consumed.
Case Five: Ho Luoyang leg cramps often, the doctor let him eat tofu calcium. Ho for some time according to eating, leg cramps, and no significant improvement in symptoms. Later, asked by a doctor only to find, Mr. Ho was not time to eat tofu, green onion tofu is fried tofu with green onions.
suspect
experts say: Tofu is rich in calcium, and contains large amounts of oxalic acid in onions. When combined together tofu and green onions, tofu and green onions in the calcium oxalate to form calcium oxalate, calcium oxalate is difficult to be absorbed. If the long-term consumption of green onion tofu, green onions, fried tofu dishes, will result in a lack of calcium the body, appears prone to calcium deficiency and leg cramps, osteomalacia, fracturing and other illnesses. Can be first with the burning onions, spinach and other vegetables containing oxalic acid blanched in boiling water, remove most of the oxalic acid and then mixed with soy consumption.
Case VI: Christmas, Felice was taken to hospital because of food poisoning. Mr Cheng said the family had stir-fried shrimp for lunch, there is no discomfort after a meal and eat some persimmons children, only to children who show symptoms of the poisoning.
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Expert: seafood of fish, shrimp, algae, rich in protein and calcium, nutrients, and if the fruit contains tannin, such as persimmons, grapes, pomegranate, hawthorn, fruit the same food, easy to make seafood of calcium and tannin combined into a new non-digestible substances to stimulate the stomach and cause discomfort, abdominal pain, vomiting, nausea and other symptoms. So fruit is not edible and seafood dishes at the same time, the interval of 2 hours is appropriate.
Case VII: Guangdong Zhanjiang Leung, a goiter disease, careful doctors discovered that Mr. Leung has the habit of eating carrots and then oranges, this finding he cause of the disease.
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experts say: people eat carrots produced in the body after an anti-thyroid substances - potassium, if this time intake of fruit with plant pigments, such as oranges, pears, apples, grapes, The fruits of flavonoids in the intestine by bacteria and transformed into a hydroxy acid and ferulic acid, which can inhibit the thyroid to enhance the role of thiocyanate, which induce or cause goiter.
Case Eight: Guangdong, Miss Zhou like soup, and she likes to use pork ribs with carrots and white radish soup together, so that nutrition can not only beauty. But she denied this practice but was an expert. Nutrition experts believe that this is an unhealthy way of eating.
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experts say: white radish in the high vitamin C content, but it contains carrot enzyme called ascorbic acid, once with red radish, white radish in the vitamin C will be lost. Moreover, with vitamin C in vegetables with cooking, carrots are served as a spoiler role.
Case Nine: The Miss Cao Xian likes to cook with the potatoes and beef, gastrointestinal she was already very good, nearly two weeks she found herself often digest bad situation.
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experts say: goulash is a dish you like and the familiar, from the taste sense, this is a delicious food, but from the health point of view, should not promote long-term consumption of . Because the potatoes and beef being the concentration of acid required to digest different, will extend the retention time of food in the stomach, causing gastrointestinal digestion and absorption time, over time, will inevitably lead to gastrointestinal dysfunction.
Ten Case: A woman died suddenly of bleeding for no apparent reason, after a preliminary autopsy found that death was due to arsenic poisoning. The deceased had a lot of shrimp to eat that night, while taking a
suspect
experts say: soft-shell shrimp and other foods containing high concentrations of arsenic compounds in five potassium, and taking to paralysis capillaries, inhibit the activity of thiol enzymes, and to heart, liver, kidney, intestine congestion, epithelial cell necrosis, telangiectasia. As a precautionary measure, taking the
Tips: winter greenhouse cultivation of vegetables and fruits a large amount of pesticide residues, together with the winter cold, when the plant photosynthesis can not be completely absorbed with the decomposition of pesticides, so the winter fruits and vegetables clean not often can lead to pesticide poisoning net. Eating fruits and vegetables before the first winter fruits and vegetables on the salt water soak for 20 minutes, then rinse with water.
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