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Old 05-08-2011, 01:37 AM   #1
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Default Replica Fendi Sunglasses 28 Ways to Keep Cool in S

The internet has become a key marketing tool for any new artist today. Some effective older methods are to hand out CDs. They are very cheap to make these days, and your goal is to get people listening to your music. And of course, the most important thing you should be doing is playing every gig you can book... Yes, even if it isn't a paying gig. At this point, people may not be willing to pay for your concerts or your CDs, but if you ever hope to get to that point, you need them to hear your music first.So get out there and start building your Fan Base by any means possible. If you can create a local buzz, that can turn into a regional buzz, and sooner or later a national buzz, and than its just a matter of negotiating your record contract.
11. Soak a tee shirt in lukewarm water, wring it out, and put it you. Then sit in front of a fan.
8. Leave kitchen and any other cabinets open at night to dissipate the warm air inside them.
Are you an unwilling, unconscious magnet for toxic people? If you often find yourself dealing with toxic people or if the effects of toxic encounters affect you more and for a longer time than they affect others, then you may be a Toxic Magnet.Just because you have a couple of toxic relationships that need addressing or because you know some toxic people does not mean that you are a Toxic Magnet. Toxic people are everywhere. You are bound to meet a couple of them every month, at least. Whether you hook up with them or not is another matter.But if you often suffer from the anxiety Replica Fendi Sunglasses, emotional torture and negative drama that toxic people generate, then you may want to examine if you are a Toxic Magnet.This mini self-assessment helps you understand, transform and release the toxic relationships in your life.
6.Keep out of the kitchen as much as possible. Don't even think about using your oven.
5. Drench some sheets in water and hang them over the windows to let the water evaporate in the breeze. This has a great cooling effect.
15 Methods of Personal Cooling
10. Spend time in an air conditioned building such as malls or your public library.
3. Use fans to help circulate the cooled air. You can set the thermostat on your AC as much as 9 degrees higher for the same amount of cooling, and save as much as 30% of your energy consumption.
2. Compact Florescent Lights, or CFL. Replace your incandescent lights with CFL lights- they are heat free and use a lot less energy. Yes, they cost more, but last 20-50 times longer than conventional bulbs.
9. Some people find that small, portable battery operated fans to be of use.
If You Must Use an Air Conditioner - Do These 3 Things
1. Fill up some spare bottles with water and keep in the refrigerator
7. Drink lots of water along with sports drinks or other electrolytes. WARNING: Over hydration can be a problem for people with heart, liver or kidney problems in that the kidney's cannot process the water fast enough.
3. Here are the heat producers in your house: electronic devices such as your computer, appliances Armani Watches Are Affordable Now_3793, and lights. Turn them off when you are not using them.
2. Eat lighter summer fare, such as fruits and vegetables. Eat smaller but more frequent meals to keep from overheating
14. Take off any articles of clothing that you feel you can do without. At home that can mean sitting in your underwear. Take off your shoes, too, as much of the bodies heat it released through the soles of the feet, the palms of the hands, or the head.
15. Eat spicy food, the kind that comes from peppers, as this will increase perspiration which cools the body as it evaporates.
4. Open the windows on the north and south sides of your house to permit air to circulate, but keep out the heat with white shades, blinds, drapes, or bamboo curtains.
5. Wear loose fitting light colored clothing. Cotton, silk, or linen will keep you cooler than synthetics.
8. Avoid soft drinks containing caffeine or alcoholic drinks as they promote dehydration. It is a good idea to avoid any drinks containing sugar.
6. Fill a spray bottle with water and keep in the refrigerator to spray on your face after coming in from outside.
3. Take a cool shower or sit in a cool bathtub.
2. Clean filters every 2 weeks to improve air flow
12. Wet your wrists or other pulse points with cold water from the tap. Then use a piece of ice wrapped in a cloth to continue cooling your wrists.
7. Reduce indoor humidity. Minimize midday washing and drying and taking hot showers. Humidity makes room air feel a lot warmer.
9. Leave vehicle outside of garage until it cools off. This is especially useful if you have a connecting garage or car port.
4. Alter your pattern of outdoor activities- either early morning (the coolest) or late evening.
10. Stay on ground floor or basement levels of your house or apartment. It is much cooler.
1. Keep door and windows closed for maximum cooling.
10 Excellent Methods of Cooling your House
1. Ceiling Fans - make sure they are turned to summer - you should feel the air blowing down on you. Ceiling Fans take a lot less energy than an air conditioner, they are easier to install, and costs less to buy.
13. A bandanna, soaked in water and tied around your neck cools you and protects you from sunburn.
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Old 05-08-2011, 01:51 AM   #2
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